Dt. Sonam Pandey

Dt. Sonam Pandey CERTIFIED NUTRITIONIST
People lose fat with basic homemade balanced meals.
(3)

On this , let’s take a moment to appreciate our liver — the body’s silent multitasker. From detoxifying harmful substan...
19/04/2025

On this , let’s take a moment to appreciate our liver — the body’s silent multitasker. From detoxifying harmful substances to aiding digestion and supporting immunity, your liver does it all. Nourish it with the right food, because good nutrition is the best prevention.

Happy Vaisakhi! Let’s Harvest Health & Happiness!This Vaisakhi, may your plate be full of seasonal goodness, your heart ...
13/04/2025

Happy Vaisakhi! Let’s Harvest Health & Happiness!
This Vaisakhi, may your plate be full of seasonal goodness, your heart full of gratitude, and your health full of energy!

Celebrate with nutrient-rich traditional foods, stay active, and embrace mindful eating for a fitter, balanced lifestyle.
Let this new season bring a new you!

— Dt. Sonam Pandey | Dietitian & Wellness Coach

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