Back in Motion

Back in Motion No more Back & Neck pain. Over 90%of success rate, prevented thousand of surgeries. We treat all c We Back in Motion are located in hub of Gk-1.

Specialized in assessing & treating our clients using:
MANUAL THERAPY
THERABAND REHAB POWER STATION
HIGH TECH MOD'S
DRY NEEDLING
CHIROPRACTIC MANIPULATION & MOBILIZATION
SPORTS MASSAGE
ACTIVE RELEASE, Taping. We treat all Orthopaedic, Sports, Neurological related problems
"GIVE US A TRY"

02/01/2026

Arm weakness?
Your nerve root might be telling the story.”
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Trouble lifting, gripping, or spreading your fingers?
Your neck nerves may be involved.”
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Appointment 9873284067 | 01141068158
Greaterkailash-1 C-26 UGF
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Neckpain | Nervecompression | Anatomy | Nervepain | Armweakness | Neckpainrelief | Movebetter | Surgery | Tingling | Numbness | weakgrip
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30/12/2025

Ever wondered which nerve moves your leg ?
Your legs talk to your Spine- here’s how !
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Appointment 9873284067 | 01141068158
Greaterkailash-1 C-26 UGF
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Look for someone who knows your Spine better
Chiropractor in Delhi | SouthDelhi Spine clinic
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Myotomes | Sciatica | Dermatomes | Anatomy | neuroanatomy | Indianphysio | TrendingIndia | Ptschool | clinicalassessment | Trending | SpineSurgery | BackinMotion
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Call - 9873284067 | 01141068157:Dryneedle | Painclinic | Spinespecialist | Backpain | Spinesurgery | spineclinic | physi...
28/12/2025

Call - 9873284067 | 01141068157
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Dryneedle | Painclinic | Spinespecialist | Backpain | Spinesurgery | spineclinic | physiotherapy | Chiropractic | Osteopathy
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26/12/2025

How under emotions our physical pain get entrapped. Learn this and get yourself treated.
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Men hurt too — even when they stay silent.
We grow up hearing “man up,” “don’t cry,” “be strong,”
So we learn to bury the pain
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• Anxiety = racing heart
• Depression = heavy body
• Stress = tight jaw, tense shoulders
• Suppressed emotions = stomach problems
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The body responds to emotional pain like physical injury — stress hormones tighten muscles, increase heart rate, and weaken the immune system.
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Mentalhealthmatters | Breakthestigma | Emotions | Emotionalhealth | Mindbodyconnection | Emotionalblock | Anxiety | Fear | nervousness
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Call- 9873284067 | 01141068158

16/12/2025

Appointment- 9873284067 | 01141068158

Plantar fasciitis is one of the most common causes of pain on the bottom of the heel.
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Plantar fasciitis occurs when the plantar fascia, a strong band of tissue that supports the arch of your foot, becomes irritated and inflamed.
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Few reasons —-
New or increased activity
Repetitive high impact activity (running/dancing/sports)
Prolonged standing on hard surfaces (especially among nurses, factory workers, and teachers)
Anatomy (flat feet or a high arch)
Tight calf muscles
Obesity
Age (plantar fasciitis is most common among people aged 40 to 60)
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Heel pain • Anklepain • runners • Sportsinjury • Orthotics • marathon • flatfeet • Halluxvalgus • Sprinters • tennisplayers

15/12/2025

Appointment- 9873284067, 01141068158

Slouchy chairs • Bad posture • Wrong weight lifting form • Posture • Spine alignment •Rounded Shoulder • Neck hump • Back pain
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13/12/2025

When marriage season is here & your knee, calf does not support.
Cupping rejuvenates the circulation, feeling of fatigue, relieves the chronic pain.
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Contact- 9873284067 | 01141068158
Greater kailash-1 C-26, 110048

Cupping therapy • Wedding season • calf pain • Knee pain • Stress • Dry needling • Chiropractor • Long walks • South Delhi • Trekking • Runners • Marathon • Dhurandhar

12/12/2025

Call- 9873284067, 01141068158
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When the hips can’t move freely:
• The lower back compensates during walking, lifting, sitting, and bending
• This overuse leads to muscle fatigue, tightness, and irritation of the spinal joints

Tighthips • Tightback • Backpain • posturematters • Neckpain • Gmaxweakness. • Hipsweakness • lowerbackpain • Chiropractor • Healthtips • Spinehealth • Greaterkailash-1 • SouthDelhimoms
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10/12/2025

Call- 9873284067 | 01141068158
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When you spend a lot of time hunched over a phone, computer, or desk, the upper back slowly starts curving forward.
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NeckPain • NeckHump • NeckHumpFix • CervicalPain • TextNeck • ForwardHeadPosture • PostureCorrection • BadPosture • RoundedShoulders • BackPainRelief • LowerBackPain • SpineHealth • DeskJobProblems • WorkFromHomeLife • ErgonomicSetup • MobilityTraining • PainFreeLiving • WellnessJourney • DelhiHealth • DelhiFitness • DelhiWellness • PhysiotherapyDelhi • IndiaHealth • PainReliefTips

08/12/2025

Dry needling helps release tight muscles, deactivate trigger points, and restore smooth movement. Highly effective for neck pain, back pain, shoulder stiffness, muscle knots, upper back tightness, cervical pain, tension headaches, and chronic muscle spasms.
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Performed by certified experts using evidence-based physiotherapy & chiropractic care.
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Dry needling • trigger point release • myofascial pain relief • cervical pain treatment • shoulder pain therapy • back pain physiotherapy • muscle knot treatment • upper back pain relief • spine therapy • physiotherapy clinic Delhi • chiropractic Delhi
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📍 C-26, GF Greater Kailash-1, Delhi, India
📞 9873284067 | 01141068158 | 01141068158
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04/12/2025

Appointment- 9873284067, 01141068158

Do you know middle back hump, tightness can cause spine issues or Shoulder problem
Treat Spine as a unit not separately as different Joints.
Best Spine specialist in Delhi/ NCR
Chiropractor in Delhi
Spine clinic in Delhi
Alignment Clinic
We treat Disc bulge, Sciatica, Nerve compression, Shoulder issues, tear, knee pain, Hip pain
Located in Greater kailash-1 South delhi, 110048
Google out my business page to know about us more and check out patient reviews.

Neck Humps are treatable ?
Yes Neck hump are completely fixable because in majority of the cases it happens because of faulty posture and Alignment goes off.

30/11/2025

Call- 9873284067, 01141068158

Research article stating the same correlation

• A recent paper titled “Biomechanical Relation between Calf Muscle and Low Back Pain”

•Another more recent intervention study — “Impact of Calf Stretching Using Inclined Board Standing on Low Back Pain” (2024)

•A 2017 study — “Comparison of active calf muscle stretching versus ankle mobilisation on low back pain and lumbar flexibility in pronated foot subjects”

•More broadly, a 2024 systematic review and meta-analysis — “Association between lower limb alignment and low back pain”

Address

Delhi
110048

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919873284067

Website

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