04/12/2025
Winter Woes: How Cold Weather Impacts Your Heart and Blood Pressure!
⦁ Cold weather puts extra strain on your heart as blood vessels constrict to maintain body warmth, raising both systolic and diastolic blood pressure.
⦁ This increases the risk of chest pain, angina, and heart attacks, especially in people with existing heart conditions.
⦁ Reduced physical activity, higher stress levels, and the tendency to consume heavy, salty, or fatty foods in winter further affect heart health.
⦁ Staying active, eating heart-healthy foods, and managing stress are crucial to protect your heart during colder months.
⦁ Small preventive steps today can help reduce winter-related cardiovascular risks tomorrow.
Take extra care of your heart this winter!
📞 Call 8447366000 for expert, lifestyle-based, non-surgical heart care.
[HeartHealth, BloodPressureCare, WinterWellness, SAAOL, DrBimalChhajer]