SAAOL Heart Center

SAAOL Heart Center Preventive & Rehabilitative Heart Care
EECP Treatment & Detox Therapy | 7.5L+ Lives Healed
Across 143+ Centers in India & Abroad
Book Your Consultation Today
(1)

SAAOL Heart Care - India's No.1 non-invasive heart care centre! Choose natural and non-invasive solutions for a healthier heart. Our expert team led by Dr. Bimal Chhajer offers EECP treatment, Heart Yoga, and zero-oil cooking. Prevent heart blockages, reverse heart damage, and achieve long-term fitness with us. No to invasive surgeries like bypass or angioplasty. Join 110+ centers across India and experience the power of natural heart care with SAAOL Heart.

06/03/2026

60 साल की उम्र में पप्पू जी ने पाई 90% ब्लॉकेज से छुटकारा! | Reverse Heart Disease without Surgery

05/03/2026

Biscuits = Silent killer for Your Heart?

Not all biscuits are healthy — even arrowroot and “simple” biscuits are made from refined flour with almost no fiber or minerals.

Cream biscuits are even worse 🚨
High sugar ❌
High trans fat ❌
High calories ❌

Regular consumption can lead to obesity, metabolic disorders, and cardiovascular disease.

Think before you dip that biscuit in your tea ☕

[HeartHealth, HealthyEating, HealthyLifestyle, SAAOL, DrBimalChhajer]

,

04/03/2026

बढ़ा हुआ BP तुरंत कंट्रोल करें - इन 5 तरीको से | High Blood Pressure Control | Dr. Bimal Chhajer

Festivals are a time to celebrate happiness, laughter, and togetherness. But while you enjoy the vibrant colours around ...
04/03/2026

Festivals are a time to celebrate happiness, laughter, and togetherness. But while you enjoy the vibrant colours around you, don’t forget to protect the most important colour of your life — the red that keeps you alive, your heart. ❤️
Have fun with the colours, dance with joy, share sweets mindfully — but never compromise on your health. Overeating, dehydration, excessive sweets, and stress can silently affect your heart.
This festive season, make a promise to yourself:
✔ Stay hydrated
✔ Eat light and balanced
✔ Avoid sugar and fried food
✔ Take care of your heart
Add colours to your life, not risk to your heart!

[HeartHealth, HealthyCelebration, FestiveWellness, SAAOL, DrBimalChhajer]

03/03/2026

Ignoring BP? That’s What 30% of Indians Did Too.

Nearly 30% of adults in India have high blood pressure. That means 1 in every 3 peopleis affected.

💡 Normal BP should be around 120/80 mmHg
⚠ Up to 130? That’s called pre-hypertension
❗ Above that? It’s hypertension

The scary part?
In 98% of cases, there is no clear reason. That’s why it is called Essential Hypertension — a silent condition that often shows no symptoms.

🫀 Don’t wait for warning signs.
✔ Check your BP regularly
✔ Manage stress
✔ Reduce salt intake
✔ Stay active

Your heart doesn’t give repeated warnings.



[HeartHealth, HighBloodPressure, FestiveWellness, SAAOL, DrBimalChhajer]

01/03/2026

Captain Aman Singh की 22 की उम्र में Heart Attack से मौत! | Dr. Bimal Chhajer | SAAOL

27/02/2026

99% शुगर मरीज करते हैं ये गलती | Worst Fruits For Diabetes | Dr. Bimal Chhajer | SAAOL

25/02/2026

ये पत्ता नहीं, अमृत है! लंबी उम्र का असली राज! | Dr. Bimal Chhajer | SAAOL

24/02/2026

Is Your Cholesterol Really “Normal”?

Cholesterol must be present in your blood — your body needs it.

But the real question is… how much is safe?

Many people believe that 130–180 mg/dL is normal.
But if you truly want to protect your heart — especially if you are a heart patient — your target should be below 130 mg/dL.

Don’t aim for the upper limit.
Aim for the safer limit.

Keeping cholesterol around or slightly below 130 mg/dL can significantly reduce your risk of heart disease.

Remember these numbers.
Because prevention starts with awareness.

[HeartHealth, highcholesterol, cholesterol, Saaol, DrBimalChhajer]

23/02/2026

Cholesterol: How Much Is Safe for Your Heart Health?

Most people think cholesterol is always bad.
But the truth is — your body actually needs it.

Cholesterol helps produce vital s*x hormones and supports the structure of every cell in your body. In the right amount, it is essential for good health. The problem begins when cholesterol levels rise beyond normal.

Excess cholesterol can silently clog your arteries, increasing the risk of heart disease and heart attack — often without warning signs.

Don’t fear cholesterol.
Understand it. Monitor it. Control it.

Know your levels. Improve your lifestyle. Protect your heart.

[HeartHealth, CholesterolAwareness, HealthyLiving, Saaol, DrBimalChhajer]

22/02/2026

हार्ट ब्लॉकेज से जुड़े 7 सच जो हर मरीज को पता होने चाहिए | Heart Attack | Dr. Bimal Chhajer | SAAOL

20/02/2026

हर दिन हल्दी लेने का सच! | Turmeric Benefits For Health | Dr. Bimal Chhajer | SAAOL

Address

Registered Office/Saaol House 30-31 Jonapur Estate, Jonapur
Delhi
110047

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+918447776000

Website

Alerts

Be the first to know and let us send you an email when SAAOL Heart Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SAAOL Heart Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category