As a Mental Health Advocate, I cannot stress enough on how much it bothers me when someone shares with me that they're struggling and immediately after rejects the idea of getting help. Since the establishment of Baatein Ankaheesi we've time and again found ourselves trying to assist people overcome their stigmas associated to therapy. The moral dilemma of knowing that we're capable of providing them with the help they need and them not wanting it, has been one of our toughest challenges. The one truth about mental health is - "no one can help you, if you don't want to be helped." I hope as time passes, more and more people become open to the idea of reaching out and investing into healing themselves. But for those of you who haven't been able to do it yet, it's never too late to begin. We're here ❣️ #trendingreels #viralaudio #scream #reelsinstagram #trendingsongs #explorepage #mentalhealthwellness #therapy #baateinankaheesi #talk #facebookreels #psychology #itsokaynottobeokay #reelsindia
We all have gotten scared of numbers at some point in our lives. However, these numbers cantell stories and facts.
So don’t miss out on what’s coming.
Stay tuned!🔔
#facts #wellness #workculture #jobsatisfaction #employeehealth #employeewellness
#employeewellbeing #mentalhealthawareness #worklifebalance #worklife #statistics #stories
#numbers #staytuned #psytential #wellnessatwork
Sunshine and Hurricanes Online : May 2021
An open mental health support group program aimed at creating a platform where you can find yourself in a safe environment and celebrate vulnerability with souls who are willing to share a piece of themselves in exchange for a piece of you 💜
Facilitated by trained mental health professionals, the program will take you through an eight week journey of self exploration enabling you to get started on the process of healing that you deserve.
At Rs. 999/- only ⚠️
What can you expect:
° get accepted for who you are, understood and feel encouraged
° get to meet a compassionate group of companions
° find peace amidst the chaos of life
° find a safe space where you can talk openly and honestly about your feelings
° find newer, better ways of dealing with your challenges
° feel empowered, responsible and hopeful
° set out on your journey towards the healing that you deserve
Sign up today 🔗
https://forms.gle/xPr7SoMCLnoiBfSa8
DM for details 💌
Altered with Love,
By You | For You ❤️
What was your most common check-out feeling after a weekly session of Sunshine and Hurricanes?
Tell us in the comments ⬇️
Also Mumbai! We are about to launch the first set of offline Sunshine and Hurricane batches in your city! Are you ready for it?
#sunshineandhurricane
#baateinankaheesi
#supportgroup #mentalhealthcommunity #vulnerabilityisstrength #meme #memesdaily #scam1992 #theme #trending #latergram #mumbai #meetups #mood #community
Our founder @ayusha.bhajanka talks about everything that you need to know about Sunshines and Hurricanes #Batch2 brought to in association with @asbbtrust
Thursday evening batch starts on 2nd July 2020
Sunday evening batch starts on 5th July 2020
Altered with Love ♥️
FOR YOU | BY YOU
DM us for any queries 💌
Signup link in bio ➡️
—this how long it took her to find a therapist who was ideal for her.
So don’t stop trying until you find your Dr.A✨
#BecauseYouMatter
@youth.for.social.change
@snehasadanaa talking on the theme for Week 4 of #BecauseYouMatter
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All of us face struggles but most of us go unnoticed because we choose to stay quite and let the stigma around seeking help affect our judgement.
Stay tuned for a lot of myths around Counselling, and motivation to reach out and seek help, that we will be bringing to you throughout this week
Also, you've been doing a great job so far.
WE ARE PROUD OF YOU 💕
@youth.for.social.change
@snehasadanaa talking on the theme for Week 2 of #BecauseYouMatter
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These challenging times have left us all with a lot of uncertainties about our future.
All of which can cause us to be anxious beyond our understanding.
Hence, our Theme for this week is ANXIETY.
Stay tuned for a lot of Coping Strategies that we will be bringing to you throughout this week.
Also, you've been doing a great job so far.
WE ARE PROUD OF YOU 💕
@youth.for.social.change
Mental health Challenges are invariably faced by each and every one of us.
Weather it is a 'Big' problem or a 'Small' one, can however be decided ONLY by the person experiencing it.
Here is Tyson Fury sharing his journey with you 💕
@snehasadanaa talking on the theme for Week 2 of #BecauseYouMatter @youth.for.social.change
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Depression is a term very commonly used in casual conversations these days.
Everyone experiences feelings of sadness occasionally, but depression is different. It persists over time and can cause a variety of other symptoms. It is a medical condition that affects more than 300 million people globally, according to the World Health Organization (WHO).
Hence, we are dedicating this week to address the various issues that people everywhere are facing.
Stay tuned for a lot of Coping Strategies that we will be bringing to you throughout this week.
Also, you've been doing a great job so far.
WE ARE PROUD OF YOU 💕
We have a story for you.
Lockdown has affected all of us differently. Here's someone talking about his experience as a Coronavirus positive.
And how he battels home quarantine with courage and strength.
@youth.for.social.change
#BecauseYouMatter
#mentalhealthawareness #youmatter #mentalhealthcampaign #campaignpartner #socialchange #endthestigma
@snehasadanaa talking on the theme for Week 1 of #BecauseYouMatter
We understand that there's a lot going on right now and the lockdown has been very difficult for all of us to cope up with.
Hence, we are dedicating this week to address the various issues that people everywhere are facing.
Stay tuned for a lot of Coping Strategies that we will be bringing to you throughout this week.
Also, you've been doing a great job so far. WE ARE PROUD OF YOU 💕
Presenting to you @kaalechasmeinwaali, Unfiltered.
"I came to terms with depression for the first time when I was six."
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Confronting her deepest darkest fears, Apurva talks about her battle through loss of loved one's and with Depression.
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#IUnfilteredCampaign #baateinankaheesi #confessions #beingme #vulnerabilityisstrength #depression #imperfectlyperfect #mentalhealthawareness
Presenting to you @annbhardwaj_official , Unfiltered.
"It is not my fault. I am a born Gay."
Facing his most vulnerable and true self, Ann talks about the struggles of his everyday life. And how he shines so bright through it all.
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