Sports Injury Centre by Dr Praveen Tittal

Sports Injury Centre by Dr Praveen Tittal Dr Tittal is one of the very few surgeon who is specifically trained in performing arthroscopic surgeries.

He has been very focused about the super specialization that we wanted to get into. After completing his post graduate in orthopaedics from Lady H

Walking 10,000 steps every day keeps your heart in great shape and your muscles become strong thereby eliminating joint ...
09/03/2021

Walking 10,000 steps every day keeps your heart in great shape and your muscles become strong thereby eliminating joint or back pain. On this women's day take the pledge to walk your way to fitness.
Dr. Praveen Tittal, Sports Injury Specialist, MS - Orthopaedics
http://praveentittal.com/

Rotator Cuff is a group of muscles and tendons around the shoulder joint which keeps the head of the shoulder bone into ...
05/03/2021

Rotator Cuff is a group of muscles and tendons around the shoulder joint which keeps the head of the shoulder bone into the socket. If you have weak shoulder muscles and are in a job where you have to raise your shoulder repeatedly like a painter then the chances of damage to the rotator cuff are more. The rotator cuff can get damaged over a period of time and can also get injured suddenly. The symptoms of rotator cuff injury would be a dull ache deep inside the shoulder joint. The pain is felt more when you raise the shoulder above your head. Weightlifters also have a tendency to injure their rotator cuff.
If timely treatment of the rotator cuff injury is not given then the tear can become extensive and you would be left with no other option but to go for shoulder replacement. It is therefore important to consult an orthopaedic surgeon who is a shoulder specialist immediately after such a pain is felt in the shoulder. The orthopaedic surgeon would do a thorough examination and may order an MRI Scan or a Musculo Skeletal Ultrasound to confirm the extent of damage to the rotator cuff.
Dr Praveen Tittal is one of the best shoulder specialist in this part of the world who does shoulder arthroscopy, bankart repair and shoulder replacement surgeries.
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Gone are the days when the top sportspersons in the country would fly to Australia, South Africa or England to get Arthr...
04/03/2021

Gone are the days when the top sportspersons in the country would fly to Australia, South Africa or England to get Arthroscopic Surgery for Sports Injuries. Doctors like Dr Praveen Tittal, Dr Anant Joshi, Dr Reetadyuti Mukhopadhyay have taken the surgery for Ligament Repair to levels which match those at the best centres around the world. Dr Praveen Tittal who heads the department at Fortis Hospital Gurgaon has done more than 5000 ACL / PCL Repair and Reconstruction Surgeries. Having graduated from Maulana Azad Medical College, Dr. Tittal has been working exclusively in the field of Sports Injuries Treatment.
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http://praveentittal.com/best-hospital-doctor-cost-for-sports-injury-management-treatment-in-gurgaon-india?fbclid=IwAR1bnY6Q1BR3G99YVeofSuayF-agYmATjUKZ5LkULL5Vsau9nYQByZfMfg8

4K Arthroscope feature redesigned optics, including an enhanced colour gamut and an aspherical lens design to reduce dis...
02/03/2021

4K Arthroscope feature redesigned optics, including an enhanced colour gamut and an aspherical lens design to reduce distortion and improve centre to edge resolution. Additionally, these scopes are designed for increased reliability allowing for long-lasting performance. 4K Arthroscope at Fortis Hospital is revolutionizing the field of Sport Injury Treatments like ACL and PCL Repair or Reconstruction. The recovery period is also reduced due to the use of such high resolution arthroscope.
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http://praveentittal.com/best-hospital-doctor-cost-pcl-knee-injury-repair-surgery-in-gurgaon-india

People with some conditions like diabetes are more likely to suffer frozen shoulder. Women are more prone to this condit...
26/02/2021

People with some conditions like diabetes are more likely to suffer frozen shoulder. Women are more prone to this condition than men. Frozen shoulder typically develops slowly and can last upto 3 years. There are 3 stages of frozen shoulder :
Freezing Stage - In this stage any movement of the shoulder causes pain which reduces the range of movement of the shoulder.
Frozen Stage - Pain is less during this stage but the shoulder is stiff and movement of the shoulder becomes difficult.
Thawing Stage - The range of motion in the shoulder becomes better.
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http://praveentittal.com/best-hospital-doctor-cost-frozen-shoulder-treatment-in-gurgaon-india

If you suffer from a complete tear of the ACL then Arthroscopic Repair is the most viable option. Even though you are in...
25/02/2021

If you suffer from a complete tear of the ACL then Arthroscopic Repair is the most viable option. Even though you are in the hospital for just one day for the surgery and are on your feet within few hours of the surgery, you can expect to return to active sport only after 4-6 months of intensive physiotherapy. There are no shortcuts in rehabilitation. If you do not want to risk your sporting career then do not get swayed by the claims which assure you of quick recovery. The strengthening of the leg muscles after surgery is a gradual process.
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http://praveentittal.com/best-hospital-doctor-cost-acl-knee-injury-repair-surgery-in-gurgaon-india

12/01/2021

When you play any sport you are prone to injuries. But injuries cannot be the end of road for a sports lover. Whether you are professional or ameture you would love to get back into thick of action. The role of a sports medicine expert in dealing with the kind of injury you have sustained becomes ve...

Frozen Shoulder is a condition in which the shoulder joint becomes stiff and causes pain in any kind of movement. The bo...
18/12/2020

Frozen Shoulder is a condition in which the shoulder joint becomes stiff and causes pain in any kind of movement. The bones, ligaments and the tendons of the shoulder joint are encased in a capsule of soft tissue. When this capsule becomes thick it restricts the movement of the shoulder joint. This normally happens when the shoulder joint is not used for some time due to some kind of surgery like fracture of the arm or mastectomy.

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