Namami Health Retreat & A Wellness Sanctuary

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Namami Health Retreat & A Wellness Sanctuary

Namami Health aims to redefine lifestyle and health through the ancient sciences of Ayurveda.

Our motto is to get people Happier, Healthier and Fitter versions of themselves, our retreat for the senses goes beyond your everyday wellness retreats, we curate tailor-made packages with the best remedies, functional medicine, post-operative care, treatments, cuisines, activities and accommodation through strategic partnerships and associations in the lap of nature and luxury of Gods own country, Kerala.

25/01/2025

Wellness in embodies . Serene , , and converge for holistic . Expert therapies, healthy cuisine, and spa treatments nurture body and soul. Guests rediscover balance, harmony, and inner peace amidst Kerala’s natural beauty.

16/01/2025

has 171 trees which produces around 3,42,000 fruits per annum.

Nutmeg’s medicinal properties have been valued for centuries. Its essential oils exhibit anti-inflammatory, & effects. Nutmeg treats digestive issues, relieves pain, and reduces . Its bioactive compounds also show potential in combating , , and diseases, solidifying its reputation as a versatile .

01/01/2025

New year, New You, NEW NAMAMI

We are currently upgrading our property and would like to express our gratitude and appreciation to all supporting us.
NAMAMI (We bow to you)

14/11/2024

Living with Diabetes: Embracing a Balanced Lifestyle

management requires a holistic approach, encompassing physical, emotional, and mental well-being. Effective self-care is crucial to navigating this chronic condition and that is what we at help you achieve.

A , rich in whole foods and fiber, regulates blood sugar levels. Regular , such as walking or , enhances insulin sensitivity and overall health. Monitoring glucose levels and adhering to medication regimens are vital.

Beyond physical management, emotional resilience is essential. Educating oneself on diabetes, setting realistic goals, and seeking support from healthcare professionals and loved ones empowers individuals.

ENROLL TODAY FOR SPECIAL OFFER.

04/11/2024

empowers individuals to take control of their reproductive health, fostering a nurturing environment for conception. By combining natural therapies with modern wisdom, naturopathic care optimizes fertility, guiding individuals toward a healthy, joyful pregnancy.

🏕

31/10/2024

Reclaim Your Radiance this Diwali with NAMAMI WELLNESS.

Diwali symbolizes victory over darkness. Let Namami’s holistic approach help you conquer the shadows of stress, anxiety, and unhealthy habits. Our expert guidance will illuminate your path to:

- Balanced nutrition, nourishing body and soul
- Mindful meditation, calming the mind
- Ayurvedic detox, rejuvenating your vitality
- Customized wellness programs, tailored to your needs.

29/10/2024

Legend has it that during the churning of the ocean (Samudra Manthan), Lord Dhanvantari emerged from the depths, holding the Amrita Kalasha (pot of nectar). This symbolic event represents the birth of Ayurveda and the gift of health and wellness to humanity.

Dhanvantari Jayanti serves as a poignant reminder of the importance of health, wellness, and compassion. By honoring Lord Dhanvantari, NAMAMI acknowledges the divine gift of Ayurveda and strive for holistic well-being. As we celebrate this festival, let us embrace the wisdom of ancient Indian medicine and cultivate a healthy, balanced lifestyle.

16/10/2024

Experience retreats with Namami’s expert guidance.

•⁠ ⁠Certified instructors from
•⁠ ⁠Customized sessions for physical, mental well-being
•⁠ ⁠Ayurvedic integration for holistic healing
•⁠. Naturopathy based satvik diet
•⁠ ⁠Compassionate support for spiritual growth

Trust Namami’s renowned expertise to transform your body, mind, and spirit.

10/10/2024

October 10th marks . Let’s raise awareness, reduce stigma, and promote holistic well-being. Prioritize self-care, mindfulness, and social connections. Support mental health initiatives and resources.
At Namami, we can create a more compassionate, inclusive world where mental health matters.

03/10/2024

Namami wellness is glad to announce their collaboration with Sayka for and

27/09/2024

World Tourism Day celebrates the power of travel to unite cultures. Kerala, India’s ‘God’s Own Country’, beckons!

Discover with

- Serene backwaters and lush greenery
- Pristine beaches and tranquil hill stations
- Vibrant culture, festivals, and traditions
- Ayurvedic wellness and rejuvenation
- Delectable cuisine and spices
- Wildlife sanctuaries and national parks

Experience Kerala’s warm hospitality, rich heritage, and breathtaking landscapes. Visit for an unforgettable journey.

23/09/2024

RESTORING BALANCE NATURALLY

at addresses imbalance through holistic approaches:

•⁠ ⁠Dietary changes (whole foods, herbal teas)
•⁠ ⁠Herbal supplements (maca, ashwagandha)
•⁠ ⁠Stress management (yoga, meditation)
•⁠ ⁠Detoxification (hydrotherapy, colonics)
•⁠ ⁠Lifestyle adjustments (sleep, exercise)
•⁠ ⁠Nutritional supplements (omega-3, vitamin D)
•⁠ ⁠Acupuncture

Address

Namami Health Retreat & A Wellness Sanctuary 7/156, Mulamkuzhy, Malayttoor
Eranakulam
683581

Telephone

+914842621234

Website

https://namamihealth.com/

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