beingfitwithashish

beingfitwithashish Home made and easy recipes for healthy lifestyle

14/01/2026

Triceps and best attachment to perform

03/01/2026

One of the BEST back finishers 🔥

❌ Cable too high = upper back feel
✅ Cable at eye level = lower lats ON

Slight elbow bend
Pull toward navel

🎯 Cue: Elbow → Hips

Save 🔖 | Try next back day 💪

01/01/2026

Day 2 of 30 minutes workout series, Today is back day
How to plan your workout as a corporate or busy individual

29/12/2025

Carbs makes you fat ? Truth and myth 🚨

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