The Placid Minds

The Placid Minds Hi! I am Dhivyaraksha, a Life Transformation Strategist. As a life coach, I assist people to make progress in their lives to attain greater fulfillment.

Thro' "The Placid Minds", I aspire to transform my clients' present & future into a calm & stable one. The time is such that everyone experiences stress. For some, it is quite evident whereas for many it is latent and seems to affect various aspects of their lives. There has been enough study that emphasizes the fact that stress is the route cause of most of our health problems. Now, here health p

roblems can be physiological or psychological. Physiological problems can be detected with the symptoms that start showing up. However, it's psychological health that generally goes undetected. The fun fact is that most of the physiological problems get treated if our psychological issues are addressed. This is because the individual tends to have a positive mindset and hence a positive outlook. With the usage of online platforms for almost everything and no socializing, stress seems to curb everyone's lifestyle from a child to an adult. And, what can stress do? It can cause serious mental health problems like depression, anxiety, personality disorders. Needless to say the physiological problems too. What is "The Placid Minds"? "The Placid Minds" is the place where I aspire to steer my clients to, a calm mind! The one thing that every individual is seeking is to be happy. The ways and means to get there may vary from one individual to another. As a life coach and a Life Transformation Strategist, my aim is to help you understand your current situation, get clarity on your desired outcome and work towards achieving your goals with the help of scientifically proven tools and techniques. Is it possible for everyone to experience a transformation? Yes, it is surely possible! What is required in order to get there? Just your willingness and commitment 😊

Rest, you have got me watching your back!

01/05/2026

You don’t chase real love
you recognize it. 🤍

The right connection doesn’t feel like confusion, pressure, or proving your worth.
It feels calm, safe, and effortless.

Stop chasing. Start choosing better.

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

(healthy relationships, emotional clarity, self worth, relationship advice, mental wellness, emotional intelligence, love psychology, relationship healing, self respect, toxic relationships)

Who am I? 🤔Adolescence is a journey of self-discovery—filled with questions, emotions, and growth. It’s okay to feel con...
30/04/2026

Who am I? 🤔
Adolescence is a journey of self-discovery—filled with questions, emotions, and growth. It’s okay to feel confused while finding your identity.

What matters is giving yourself the space to explore, understand, and evolve. 🌱

📞 Call us: 8870776676
📩 Email: info@adhiafoundations.com
📍 Visit: 58/2, Perks School Arch Road, Combatore, Tamil Nadu, 641015
adolescent growth, identity development, teenage mental health, self discovery, emotional development, youth counseling, personal growth

28/04/2026

Sometimes, life isn’t about winning… it’s about who stands by you 🤍

“Trophy nahi, true friends” hits different when you realise—
the right people matter more than the applause.

In a world chasing achievements, don’t forget to hold on to real connections.
Because at the end of the day, it’s not the trophy you remember… it’s the people.

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

Not distancing—just protecting. Understanding why you withdraw is the first step toward healthier, deeper connections.🌐 ...
25/04/2026

Not distancing—just protecting. Understanding why you withdraw is the first step toward healthier, deeper connections.

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750
relationship issues, emotional health, attachment style, mental wellness, communication skills, self awareness, relationship growth

22/04/2026

Toxic patterns don’t always look obvious…
Sometimes they feel normal—until they start affecting your peace, your relationships, and your growth.

Healthy patterns, on the other hand, are built with awareness, boundaries, and self-respect. ✨

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

(mental health, toxic patterns, healthy habits, emotional wellbeing, therapy support, self growth, mindset shift, boundaries, healing journey, personal development)

Your attachment style shapes your relationships more than you think.learn to communicate better, feel safer,and build st...
21/04/2026

Your attachment style shapes your relationships more than you think.
learn to communicate better, feel safer,
and build stronger emotional bonds
swipe right to learn more

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750
(secure attachment, relationship communication, mental health tips, emotional bonding, therapy support)

20/04/2026

The most important relationship you’ll ever have… is with yourself. 💛

How you speak to yourself, treat yourself, and show up for yourself—defines everything else in your life.

Heal within, and watch everything around you change. ✨

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750
self love, self healing, mental wellness, inner growth, self relationship, emotional wellbeing, personal growth

Workplace anxiety isn’t always about the workload—it’s often about how we perceive situations. 🧠✨Delayed replies ⏳, sile...
15/04/2026

Workplace anxiety isn’t always about the workload—it’s often about how we perceive situations. 🧠✨
Delayed replies ⏳, silence 🤐, or unclear expectations ❓ can trigger overthinking and self-doubt—especially with anxious attachment.

But awareness is the first step 💡
Not every silence means something is wrong.
Not every feedback is rejection.

✨ Pause. Breathe. Reframe. 🧘‍♀️

You are doing better than you think 💙

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

13/04/2026

Secure love feels calm, safe & consistent 💙
No confusion, no anxiety—just peace. Choose what feels right.

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

secure love, healthy relationships, emotional safety, attachment styles, self healing, relationship advice, mental wellness

10/04/2026

Afraid they’ll leave? 💭
It’s not weakness—it’s a wound that can heal. 💙

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

fear of abandonment, attachment issues, emotional healing, relationship anxiety, mental health support, therapy help, self worth

Fearful avoidant patterns can feel like a constant push & pull. 💭You crave connection… but fear getting too close. Heali...
09/04/2026

Fearful avoidant patterns can feel like a constant push & pull. 💭
You crave connection… but fear getting too close. Healing starts with awareness. 🤍

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

fearful avoidant, attachment styles, emotional healing, mental health, relationships, self awareness, therapy support

08/04/2026

Do you struggle to open up or depend on others?
It could be a sign of avoidant attachment — where fear of vulnerability creates emotional distance in relationships.

Understanding your attachment style is the first step toward healthier connections.

🌐 Website: www.theplacidminds.com
📞 Call: +91 98188 91750

avoidant attachment style, attachment theory psychology, relationship emotional distance, fear of intimacy psychology, mental health awareness, therapy for relationships, understanding attachment styles

Address

Faridabad
121002

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919818891750

Website

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