Good Mental Health

Good Mental Health She believes in individualized need based interventions for each person seeking therapy. https://www.goodmentalhealth.in/

Psychologist | Therapist
Helping you overcome anxiety, stress & emotional pain.
12+ yrs experience | Proven results | Safe, personalized care | Workshops & Internship Training
📍 Faridabad, Haryana | Book Therapy & Workshops ⬇️ Anuradha is an RCI recognized Counselling and Rehabilitation Psychologist, Adoption Counsellor, Radio Show-Host & a Life Coach who is trained to assist individuals with mental health conditions and special needs to cope with their situation in order to lead as normal a life as possible. There can never be a "one size fits all approach" to all individuals, because every individual is unique. To bring about a therapeutic change, she make use of Happiness Psychology, Positive Psychology, Solution Focused Brief Therapy , Cognitive behaviour therapy , Mindfulness Based Cognitive Therapy , Emotional Freedom Therapy, Progressive Muscle Relaxation Therapy , Person-Centered Approaches , Hypnotherapy, Art & Play Therapy, Relaxation -Deep Breathing Therapy And sometimes a combination of approaches to address various concerns. She has an expertise in providing various psychological assessments including Personality, Social Quotient, Intelligence Quotient , Learning Disability ,Emotional Skill Assessment Process, Anxiety , Stress , Depression etc. (She believe Assessments are important tools that help individual to discover their strengths and weaknesses). She Focus on to provide counselling as well as Psychotherapy to individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. She says Early Interventions have shown better results, So if you feel the turbulence is going on Act now, before it is too late!!

26/02/2026

The Honest Hustle Of A Psychologist 🧿 📢
You tell clients to take breaks…
But your own calendar looks like a hurricane 🌪️
Sessions, admin, billing, workshops, content… all alone.
Burnout is real. Exhaustion is real.
Still, we show up. Still, we hold space. 💖
Fellow solo psychologists,we’re in this together.
Shoutout to all solo psychologists hustling silently

Credit Goes To Anuradha (Psychologist) 🧿

GoodMentalHealth

24/02/2026

She didn’t say “I’m cured.”
She said — *“I feel like myself again.”*

Months ago she couldn’t function without multiple medications.
Today she laughs freely, sleeps peacefully, and wakes up without that heaviness in her chest.

Depression didn’t leave in one big moment.
It left in small quiet victories…
one thought softer, one fear weaker, one day lighter.

And the day a client feels free —
that is the day therapy wins.

People ask how I handle emotionally intense days.
This is how.
Because after the tears, resistance, and hard conversations…
someone gets their life back.

Nothing compares to witnessing a human meet themselves again.
This is not just my profession — it feels like purpose.

Shared with her consent so you hear this loud and clear:

✨ You are not stuck.
✨ You are not broken.
✨ Healing is possible.

All it takes is one step — reaching out.

📩 If you’ve been silently struggling, message to begin.

Anuradha Psychologist 🧿

From Delhi India 📍

“After holding hearts, I return to my own.”I live my life too, but healing people is still my deepest commitment.Most of...
18/02/2026

“After holding hearts, I return to my own.”
I live my life too, but healing people is still my deepest commitment.

Most of the time you see me in sessions — calm, composed, holding space for others.

But beyond the therapy room, I’m also just a person who enjoys life, dresses up, laughs, and breathes outside responsibilities.

Let me tell you a secret today ☺️ In my early college days I was briefly fascinated by modelling — a phase of curiosity and youth 😄
Life gently led me towards psychology, and that’s where I found meaning that stayed.

Taking time to be myself doesn’t take me away from my work,
it allows me to return with more presence, patience, and understanding.

Because I don’t just practice healing —
I deeply value it, worship it. 🧿🙏

Helping people feel lighter, safer and understood is my passion, my purpose and my happiness…
something nothing can replace.

Blessed To Be A Psychologist 🧿
Anuradha Psychologist 🧿

From Delhi India 📍

16/02/2026

Healing looks exactly like this — calm where chaos once lived 💫

She didn’t need more medicines —
she needed her emotions to be heard.

When feelings are processed,
the mind relaxes…
and the body follows.

Therapy doesn’t change you.
It returns you to yourself.

And honestly… moments like these make me feel like jumping with joy like a little child 💫
Happy heart of a therapist. 💞🧿

✨ Healing begins when you stop holding it all alone.

Comment HEAL if you believe the mind can recover 🌿
Or DM START if you’re ready to take your first step.

Follow for real healing stories 🌿
— Anuradha, Psychologist

16/02/2026

“You don’t realize how much pain someone carries… until they finally feel lighter.”

Another healing story… shared with consent and deep gratitude 💫

Every time someone chooses courage over silence,
chooses healing over holding on,
chooses themselves over their fears —
life gently begins to change.

Healing is not magic…
but when you allow it, it *feels magical*.

One step.
One honest conversation.
One decision to not suffer alone.

And slowly… you meet a calmer, lighter version of yourself 🌿

If you’ve been waiting for a sign — this is it.
Start choosing you today.

👇 Comment **HEAL** if you’re ready to begin
🔔 Follow for real psychology + real healing journeys

Anuradha Psychologist 🧿

From Delhi India 📍

16/02/2026

🌿✨ Healing happened — proud therapist heart 💫

Honoured to share another healing story (with consent) of a brave and beautiful soul.
Another journey, another step toward self-peace 🌿
Deeply proud to see her bloom into herself.
Wishing her lifelong calm, confidence, happiness, and many blessings always.

I share these moments so more people can believe — healing truly happens when you allow yourself to heal and take the first step toward seeking help.
And honestly, nothing makes me happier… a healed heart makes me a hundred times happier.

I genuinely offer my gratitude to everyone who trusts me with their healing stories and gives me permission to share them 💖

💬 If you’re ready to begin your journey, message or DM to book a session
🔔 Follow for real healing stories and mental health awareness

With All My Regards
Anuradha Psychologist 🧿

From Delhi India 📍

Address

Faridabad

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+917814419363

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