Anuradha is an RCI recognized Counselling and Rehabilitation Psychologist, Adoption Counsellor, Radio Show-Host & a Life Coach who is trained to assist individuals with mental health conditions and special needs to cope with their situation in order to lead as normal a life as possible. She believes in individualized need based interventions for each person seeking therapy. There can never be a "one size fits all approach" to all individuals, because every individual is unique. To bring about a therapeutic change, she make use of Happiness Psychology, Positive Psychology, Solution Focused Brief Therapy , Cognitive behaviour therapy , Mindfulness Based Cognitive Therapy , Emotional Freedom Therapy, Progressive Muscle Relaxation Therapy , Person-Centered Approaches , Hypnotherapy, Art & Play Therapy, Relaxation -Deep Breathing Therapy And sometimes a combination of approaches to address various concerns. She has an expertise in providing various psychological assessments including Personality, Social Quotient, Intelligence Quotient , Learning Disability ,Emotional Skill Assessment Process, Anxiety , Stress , Depression etc. (She believe Assessments are important tools that help individual to discover their strengths and weaknesses). She Focus on to provide counselling as well as Psychotherapy to individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. She says Early Interventions have shown better results, So if you feel the turbulence is going on Act now, before it is too late!!
