Good Mental Health

Good Mental Health She believes in individualized need based interventions for each person seeking therapy. https://www.goodmentalhealth.in/

Psychologist | Therapist
Helping you overcome anxiety, stress & emotional pain.
12+ yrs experience | Proven results | Safe, personalized care | Workshops & Internship Training
📍 Faridabad, Haryana | Book Therapy & Workshops ⬇️ Anuradha is an RCI recognized Counselling and Rehabilitation Psychologist, Adoption Counsellor, Radio Show-Host & a Life Coach who is trained to assist individuals with ment

al health conditions and special needs to cope with their situation in order to lead as normal a life as possible. There can never be a "one size fits all approach" to all individuals, because every individual is unique. To bring about a therapeutic change, she make use of Happiness Psychology, Positive Psychology, Solution Focused Brief Therapy , Cognitive behaviour therapy , Mindfulness Based Cognitive Therapy , Emotional Freedom Therapy, Progressive Muscle Relaxation Therapy , Person-Centered Approaches , Hypnotherapy, Art & Play Therapy, Relaxation -Deep Breathing Therapy And sometimes a combination of approaches to address various concerns. She has an expertise in providing various psychological assessments including Personality, Social Quotient, Intelligence Quotient , Learning Disability ,Emotional Skill Assessment Process, Anxiety , Stress , Depression etc. (She believe Assessments are important tools that help individual to discover their strengths and weaknesses). She Focus on to provide counselling as well as Psychotherapy to individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. She says Early Interventions have shown better results, So if you feel the turbulence is going on Act now, before it is too late!!

01/05/2026

A woman who has done the inner work doesn't have the energy to run after people, validation, or love that isn't freely given. She has traded the exhaustion of the chase for the sanctuary of her own peace.

When you stop chasing, you start attracting what is actually meant for your soul. You become a magnet for respect, consistency, and genuine connection because you are finally grounded in your own magic.

Ready to start your journey? Follow for more daily reminders to give yourself grace.

Good Mental Health 🧿
Nourish Your Mind To Flourish 🧿

29/04/2026

Some marriages don’t break… they slowly go silent.

No big fights.
No big love either.

Just two people surviving together while feeling emotionally disconnected.

And slowly, distance starts replacing intimacy.

✨ And the saddest part?
You start calling this “normal.

✨ You deserve emotional safety, connection, and peace.

❤️ If your relationship feels emotionally stuck, connect for couple sessions and begin rebuilding your bond.

Good Mental Health 🧿
Nourish Your Mind To Flourish 🧿

26/04/2026

This might sound crazy… but hugging a tree can reduce stress instantly 🌳⚡

Don’t believe it? Try it.
👉 Comment ‘DONE’ after you do it.

Team Good Mental Health 🧿
Nourish Your Mind To Flourish 🧿

11/04/2026

Day 26 of Therapy Wisdom — Beyond Textbooks📚

Real therapy wisdom they don’t teach in college.

**Each client moves at their own pace.**
Some will open up quickly, while others take time.
Your role is to stay **supportive — without pressuring them to share everything immediately.**

If you’re a budding psychologist or intern,
this 30-day series is for you.

Follow to learn **therapy wisdom beyond textbooks — one insight a day.**

With gratitude,
Anuradha — Psychologist
📍Delhi, India
only 🌿

11/04/2026

Day 25 of Therapy Wisdom — Beyond Textbooks📚

Real therapy wisdom they don’t teach in college.

**Healing is rarely sudden or dramatic.**
For many, it comes in **small, almost invisible steps.**

If you’re a budding psychologist or intern,
this 30-day series is for you.

Follow to learn **therapy wisdom beyond textbooks — one insight a day.**

With gratitude,
Anuradha — Psychologist
📍Delhi, India
only 🌿

10/04/2026

It’s not a midlife crisis… it’s a wake-up call.
Years of silence finally finding a voice.
If this hits, don’t ignore it—let’s talk. 💬

Good Mental Health 🧿
Nourish Your Mind To Flourish 🧿

Address

Faridabad

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+917814419363

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