Dr. Bala's School of fitness & Preventive Medicine

03/02/2025

“DR. BALA AWARDED BY THE HONOURABLE GOVERNOR OF HARYANA ON THE 76th REPUBLIC DAY CELEBRATIONS”..
We are extremely happy & proud to share with you all..
Asia’s leading lifetsyle & preventive medicine expert, Dr.Bala receives the “PRESTIGIOUS REPUBLIC DAY AWARD” from the “HONOURABLE GOVERNOR OF HARYANA- SHRI BANDARU DATTATREYA” in the esteemed presence of the “DGP OF HARYANA-SHRI.SHATRUJEET KAPOOR IPS”,
“CHIEF SECRETARY- SHRI VIVEK JOSHI IAS”, “DC/DM OF FARIDABAD- SHRI VIKRAM SINGH IAS” & “THE COMMISSIONER OF POLICE FOR FARIDABAD- SHRI SATENDER GUPTA IPS” for the noteworthy work done in the field of lifestyle & preventive medicine, for transforming numerous lives from a diseased & obese state to a healthy & fit state both nationally & internationally through evidence based application of lifetsyle & preventive medicine science and also for the relentless societal health campaigns promoting the importance of prevention of diseases based lifestyle strategies, especially prevention of obesity based prevention of cancer health campaign..
We are eternally grateful for this incredible honor and our heartfelt thanks to the award committee & the administration for recognizing our efforts to create a disease free society and presenting us with this illustrious award..
A special thanks to “SHRI DR.AMIT KUMAR AGRAWAL IAS” Commissioner & Secretary to Government, Haryana, Development & Panchayats Department, Commissioner & Secretary to Government, Haryana, Information, Public Relations, Languages and Cultural Department, Commissioner & Secretary to Government, Haryana, Foreign Cooperation Department for backing all our societal health missions and presenting our credentials to the concerned government authorities and played an integral role for this momentous occasion to happen..
Finally, Our profound thanks to all of you for this fathomless love, unconditional support & perpetual good wishes..
# RIGHT EATING IS THE BEST MEDICINE
# RIGHT EXERCISE IS THE BEST VACCINE
“EAT RIGHT, EXERCISE & SAY NO TO DISEASES”..
“LET’S MAKE INDIA-THE HEALTH CAPITAL OF THE WORLD”..
~TEAM DR. BALA
(www.drbala.org)

21/03/2024

EXTREMELY HAPPY TO SHARE WITH YOU ALL..
Dr.Bala,the leading Lifestyle & Preventive Medicine Expert of Asia was awarded with -“HEALTH CARE,YOUNG ACHIEVER OF THE YEAR” FOR LIFESTYLE & PREVENTIVE MEDICINE based on numerous medical,physical & psychological transformation of patients achieved by Dr.Bala all over the world and for the noteworthy work done in the field of lifestyle & preventive medicine..
The coveted award ceremony happened at the prestigious “VIGYAN BHAWAN”,NEW DELHI and the award was given by AIR CHIEF MARSHAL, ”SHRI V R CHAUDHARI”,
-HEAD OF THE INDIAN AIRFORCE/CHIEF OF THE AIR STAFF and the Member of National Security Council,member of the Defence Planning Committee and the member of the Defence Acquisition Council..
along with SURGEON VICE ADMIRAL,”SMT.ARTI SARIN”, DGMS- INDIAN NAVY(Director General,medical services for Indian navy) and the former Director General of medical services-Indian airforce,former director of INHS Asvini & the former director of Armed force medical college..
and “SHRI.JASPAL SINGH IPS”,
IG OF ITBP(INSPECTOR GENERAL FOR INDO-TIBETAN BORDER POLICE)..
This fills & percolates us with fathomless motivation to work tirelessly and our heartfelt thanks for your unconditional love & support.
we promise you here, we will work relentlessly to create an obesity free society and aim for a disease free India..
~TEAM DR.BALA
(www.drbala.org)

10/05/2022

Extremely happy to share the interview link with you all..
Dr.Bala’s interview-a dialogue based lecture on the topic of..”FUTURE READY FOR PANDEMICS THROUGH LIFETSYLE MEDICINE” is live now.
The interview was hosted by one of the senior most gynaecologist of NCR-INDIA,DR.ANITA KANT,CHAIRMAN & HEAD-DEPARTMENT OF GYAENACOLOGY,AIMS and the whole event was done in the memory of PADMASHRI & B.C.ROY AWARDEE,DR.K.k.AGARWAL & his channel DR.KK’s MEDTALKS,who was also the president of the Indian medical association,president of the confederation of medical association of Asia & Oceania and the president of the heart care association of india..hope we can bring lot of awareness to create a disease free society,a disease free india..Team Dr.Bala
INTERVIEW LINK:
Audience links:
https://youtu.be/muo8ZdVtmN0
https://youtu.be/0IyaApx5q-I
https://youtu.be/aIF98olfutg
https://www.medtalks.in/medtalks_tv
https://www.facebook.com/drkkaggarwal/

01/01/2021

must follow

14/02/2020

It's a proud moment for all of us..Our CEO, Dr.bala has been awarded with the "OUTSTANDING ACHIEVEMENT AWARD IN HEALTH CARE-SOCIAL CAUSE" at the recently concluded "SOUTH ASIA PACIFIC HEALTH CARE SUMMIT-2019..at the SIRIFORT AUDITORIUM,NEW DELHI..we are proud of you doc..you are the best.."KEEP TRANSFORMING LIVES".."LONG LIVE THE LEGEND"..!!!..TEAM DR.BALA

14/02/2020

It's a proud moment for all of us..Our CEO,Dr.bala has been awarded with the "OUTSTANDING ACHIEVEMENT AWARD IN HEALTH CARE-SOCIAL CAUSE" at the recently concluded "SOUTH ASIA PACIFIC HEALTH CARE SUMMIT-2019..at the SIRIFORT AUDITORIUM,NEW DELHI..we are proud of you doc..you are the best.."KEEP TRANSFORMING LIVES".."LONG LIVE THE LEGEND"..!!..TEAM DR.BALA

14/02/2020

27/11/2019

THANKS FOR ALL YOUR SUPPORT..THE EVENT WAS A GRAND SUCCESS..AND YES,THIS WILL BRING LOT OF CHANGES IN OUR NATION AND GUIDE THE CITIZENS TOWARDS THE PREVENTION OF DISEASES..THANKS TO DR.BALA--THE NO.1 LIFESTYLE & PREVENTIVE MEDICINE EXPERT OF INDIA..It was a a wonderful & successful event based on preventive health care organised by the INCOMETAX DEPARTMENT,FBD lead by the PRINCIPAL CHIEF COMMISSIONER-SHRI.B.B.SINGH and DR.BALA-LIFE STYLE & PREVENTIVE MEDICINE EXPERT,as the key speaker on prevention of diseases under our HONOURABLE PRIME MINISTER SHRI.NARENDRA MODI'S ambitious fit india movement campaign aiming for a fit & disease free india..Dr.bala's talk was an eye opener..A clarified scientific version of preventive medicine in detail..A talk filled with the noble & honest intention of making india,a disease free nation..A talk which ignited every one present there to start working towards a disease free & medicine free life and embrace prevention based on scientific exercises,right diet,lifestyle modifications & sleep-recovery science..A talk filled with policy inputs & recommendations to our government as a responsible citizen which will make india-the land of preventive medicine..From team dr.bala,we thank shri.b.b.singh ji for this great vision to take prevention to every citizen and a special thanks to dr.bala for the amazing knowledge and for delivering one of the most effective talks which is going to be the future..yes..."PREVENTION--THE NEED OF THE HOUR"..!!!.(team dr.bala)

27/11/2019

"PRECOCIOUS PUBERTY OR EARLY MENSTRUATION--A SERIOUS HEALTH PROBLEM TO BE ADDRESSED"--yoo,you heard it right..Early menstruation at a tender age of 7 is getting common with the girls in india leading to enormous stress for both parents & the children..Well the normal age for the first menstruation is 12to 13yrs..Imagine a baby playing with toys going through this complex process of menstruation,it's a hell..As per the international journal of pediatric endocrinology,girls who attain early puberty always end up in1.hormonal problems,2.PCOD,3.depression,4.obesity & eating disorder 6.cancer when they become old.."REASON FOR EARLY PUBERTY"--FAT,yes fat is a very active hormonal gland and fat cells converts other hormones into estrogen..The more fat tissue a girl has,the higher the chance of early puberty.."PARENTAL ACTION & SOLUTION"-1.make them do regular exercises,2.check the level of injected hormones in the milk & meat.3.avoid junk food,chocolates & antibiotics.."LET'S HELP OUR CHILDREN"..”LET'S FIGHT & STOP THIS MEDICAL CRISIS"..To all,EAT RIGHT & EXERCISE..DR.BALA