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Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

BFF, Gauhati (2025)

21/09/2021

It is being said, cleansing is the most important step towards controlling excess sebum and clearing the skin of oiliness. If the cleansers available in the market are not working out for you, you can try these Homemade Cleansers. Read on! For oily Skin Baking Soda This kitchen ingredient is a highly effective cleanser as it thoroughly removes dirt, calms inflammation caused by acne, and exfoliates the skin....

It is being said, cleansing is the most important step towards controlling excess sebum and clearing the skin of oiliness. If the cleansers available in the market are not working out for you, you …

21/09/2021

Cleansing (Step 1 of CTM) In our day to day life, we have to face various types of pollutant, dust, rays etc. which affects our skin greatly. Like we bathe for cleaning our body, we also needs clean our face regularly. Cleansing is the first and most important step of skin care. To remove those dust dirt and grease from our face, we need to use cleanser or face wash....

Cleansing (Step 1 of CTM) In our day to day life, we have to face various types of pollutant, dust, rays etc. which affects our skin greatly. Like we bathe for cleaning our body, we also needs clea…

21/09/2021

(Season Change) Source: Google We are in autumn, the midst of seasonal shift. Summer is slowly but surely saying goodbye, and fall is quickly saying hello. This transition is not just a weather change but it’s also a bodily change. Yes, our bodies respond to the seasons. A positive response to the changing weather might be planning a trip to a farm or a snuggling under a cozy blanket....

Hey guys! Here are some tips that can help you welcome this cozy season, WINTER.

21/09/2021

Source: Google The neck is a tender and complex part of our body. Lifestyle and professions revolving around technology require us to sit crouching before a television, laptop or desktop for long durations, causing strain in our neck muscles causing neck pain. It may also happen due to deshaped uncomfortable mattresses or pillows or rough nights of sleep. About two-thirds of people will experience neck pain at some time....

If you are sufferings from neck pain then click in this relief dose.

21/09/2021

Hey Girls! I am back with another post and this time its about the most difficult, irritating and mentally & physically exhausting phase we girls go through every month. Its about the pain, the uneasiness, the CRAMPS. THE PERIOD CRAMPS! Source: Getty Images Many girls and young women suffers from cramps when they have their periods. Cramps usually the pain in the abdomen (belly), pelvis (hip area), lower back, and upper legs....

Hey Girls! I am back with another post and this time its about the most difficult, irritating and mentally & physically exhausting phase we girls go through every month. Its about the pain, the…

21/09/2021

Source: Google PERFECT HAIR? Is it possible? For many of us, achieving a perfect hair naturally is like dream come true, even for few hours. Hair problems may sound trivial in the grand scheme of things, but let's admit that we all despise them. In today's world, loaded with pollution, harmful UV rays, dust, dirt and many other things, maintaining good hair is as difficult as maintaining good skin....

Hey Busy Heads! Dealing with hair prombles. Here’s are some common poblems and their symptoms. take a look.

28/07/2021

Facial hair can cause breakouts, rashes on application of products, cakey makeup, excess oil secretion and sweating. Its not important to wax facial hair. You can shave it too. Apply facewash and carefully shave it with female razor. Apply ice after washing with normal water

Facial hair can cause breakouts, rashes on application of products, cakey makeup, excess oil secretion and sweating. Its not important to wax facial hair. You can shave it too. Apply facewash and c…

26/07/2021

Source: Google Tip No. 1 Fenugreek is a rich source of iron and proteins and also has antioxidant and anti-inflammatory properties that helps to remove dandruff, scalp acne, hairfall and thinning of hair. Your can apply it as a pack with water, can mix with henna and also with hair oil. Tip No. 2 If your hair tends to get greasy at the end of the day and you want to wash your hair with shampoo daily, but your hair gets rough right after it, then you can mix one table spoon of shampoo in one mug of water....

Source: Google Tip No. 1 Fenugreek is a rich source of iron and proteins and also has antioxidant and anti-inflammatory properties that helps to remove dandruff, scalp acne, hairfall and thinning o…

23/07/2021

Tip No. 1: Drinking plain warm water can help you in reducing body fat. Drink at least once a day, or twice/thrice a day. Hot water breaks down fat in the body and mobilizes them into molecules, making it easier for the digestive system to burn them. Tip No. 2: Dehydration is one of the common causes of constipation. In most of the cases, drinking warm water is an effective way to relieve and prevent constipation....

Hello guys! Here’s some small and easy health care tips for everyone. Read once, may be it will help you and your loved ones.

22/07/2021

Tip No. 1: Choose your product according to your skin's need. It isn't necessary that a product with high review will actually work for your skin. Try to know which particular ingredient works perfectly for your skin. Tip No. 2: If you feel uncomfortable of using moisturizer, then apply it and wait for 15 minutes to absorb it into the skin....

Tip No. 1: Choose your product according to your skin’s need. It isn’t necessary that a product with high review will actually work for your skin. Try to know which particular ingredien…

21/07/2021

Is anyone here who doesn't want a healthy, spotless, clear skin? Well, I guess NO!What is CTM? Here are some basic questions related to basic skin care ritual.. Take a look... If you like then give a heart and share...
Love BFF.

https://thebeautyfitnessformula.wordpress.com/2021/07/21/whats-your-ctm-ritual/

Knock! Knock! I’m your skincare tips. Here are some questions on skin care most of men and women wants to know. So

14/07/2021

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Yoga is the terms many of us grew up hearing. Many of us also hated the yoga periods during school days. but as we grew up, we started to understand its importance in our life. So today, BFF has br…

BFF

21/09/2021

21/09/2021

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21/09/2021

21/09/2021

21/09/2021

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Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm