29/10/2025
Cooking smart keeps your food both tasty and nutrient-rich!
Light cooking enhances phytochemicals, while soaking or sprouting reduces antinutrients.
Small tweaks in your kitchen can make a big difference to your health.
π Learn more about how cooking methods impact nutrition visit our Nutrition Department today!
π Call us: +91 9854074073 | +91 9864011151
π visit: www.downtownhospitals.in
πGS Rd, Bormotoria, Guwahati, Assam 781006