Garima Cares Diet

26/10/2023

Seasonal fruits and vegetables are a good source of nutrition.its easily available and packs of good sources of antioxidants.add at least one serving from the local fruits.

22/10/2022

Happy Dhanteras to all my friends and family 💞

17/10/2022

Who would not want to eat this salad? 🥗😋
I love eating salad with every type of vegetables.if you think salad is boring then maybe you're not making them the right way.
Salads are a great source of vitamins, fibre, minerals.its help to fill the stomach for longer hours.you can replace your meal with it.

14/10/2022

Potassium is an essential mineral that is needed by all tissues in the body.
It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions. Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells.
Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.
Garima Cares Diet

05/10/2022

04/10/2022

Papaya is good for women's health.

20/09/2022

Trusting on home remedies to cure common cold and cough is something that many Indian households still believe. these home remedies are also free from any side-effects. Here I have mentioned some of these home remedies that will help you treat common cold and cough.

01/09/2022

National Nutritional week

13/08/2022

Beauty is women's jewels,let polish that for a memorable celebration..

09/08/2022

Diet is the most powerful weapon to kill diseases, it makes our immunity to fight infection.