Poshan and Diet

Poshan and Diet Online Dietician
Trusted by 5000+ Clients
Customized Kitchen based Diets Plans
No Supplement. No Her

Want to lose weight? Write "yes" In comment section below for more detail about program!
01/06/2022

Want to lose weight?

Write "yes" In comment section below for more detail about program!


Best time is when you have time because there is no specific time for workoutSo when you have time,do exerciseTo know mo...
09/05/2022

Best time is when you have time because there is no specific time for workout
So when you have time,do exercise

To know more about exercise ☎️+91 73039 97215

What you eat in diabetes??For customised diet plans ☎️ +917303997215
06/05/2022

What you eat in diabetes??
For customised diet plans ☎️ +917303997215

Home-cooking gives you the ability to control portion sizes, which limits calories and helps you lose weight. Any food t...
26/04/2022

Home-cooking gives you the ability to control portion sizes, which limits calories and helps you lose weight. Any food that you order in a restaurant is processed and is high in salt, sugar and fat content, which tends to impact your weight. Home-cooked foods lets your prepare food within a limited quantity.

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Poshan and diet team wishes Goddess Durga to come your home with good luck and her eternal blessings. Happy Durga Puja. ...
09/04/2022

Poshan and diet team wishes Goddess Durga to come your home with good luck and her eternal blessings. Happy Durga Puja.

Ask poshan and diet team For customized diet plan ☎+91 73039 97215 #
29/03/2022

Ask poshan and diet team
For customized diet plan ☎+91 73039 97215

#

Water has zero calories, so it is impossible that drinking water - cold or room temperature - causes weight gain. "Your ...
27/03/2022

Water has zero calories, so it is impossible that drinking water - cold or room temperature - causes weight gain. "Your body has to burn some calories, to warm this water and bring it down to 98 degrees Fahrenheit, which is the body temperature. So, it is actually increasing its metabolic rate, to warm the water to bring it to the body temperature,"

So, enjoy water, cold, warm or hot, whatever you like. But make sure that you do drink sufficient water, every day. It is the one tool that can keep you hydrated and prevent the side effects associated with dehydration like headache, dizziness, sleepiness, low urination, lesser skin elasticity, dry mouth and low blood pressure.

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that ca...
22/03/2022

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.
Here are some ways to make sure that  you drink enough water:

Carry a water bottle with you wherever you go. Keep taking sips from it as and when you feel the need
Track your water intake. Make sure you consume the optimum amount every day, which is a minimum of half your body weight, in ounces/milligrams


Happy holi
18/03/2022

Happy holi

Coconut water with sabja seeds is quick to whip up and so refreshing. Made with the goodness of coconut water and sabja ...
10/03/2022

Coconut water with sabja seeds is quick to whip up and so refreshing. Made with the goodness of coconut water and sabja seeds, it is definitely the perfect hydration for hot summer days.

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