Multispeciality Clinic
29/04/2026
ππ‘οΈ HEAT WAVE ALERT for Kids & InfantsπΆπ§
*Dear Parents*,
Rising temperatures can seriously affect children. Letβs keep our little ones safe, cool & well-hydrated π
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π§ HYDRATION IS KEY
β’ Give water frequently (donβt wait for thirst)
β’ ORS / coconut water / lemon water are great options
β’ πΆ *Infants*: Increase breastfeeding frequency
β’ Check urine β should be light-colored & regular
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π§’ PROTECT FROM HEAT
β’ Avoid stepping out β *11 AM β 4 PM*
β’ Use caps, umbrellas, sunglassesπΆοΈ
β’ Dress in light-colored, loose cotton clothes
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π KEEP HOME COOL
β’ Use fan / AC / cooler βοΈ
β’ Ensure good ventilation
β’ Lukewarm sponge baths can help cool down
β’ β Never leave a child alone in a parked car
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πΆ SPECIAL CARE FOR INFANTS
β’ No direct sun exposure βοΈ
β’ Avoid overdressing
β’ Watch for fewer wet diapers
β’ Keep skin dry to prevent rashes
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β οΈ *WARNING SIGNS*
β’ Very thirsty / dry mouth
β’ Less urine / dark yellow urine
β’ Lethargy, irritability, dizziness
β’ Vomiting / high fever
β’ Hot, dry skin or no sweating
β’ Fast breathing / sunken eyes
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π¨ *WHEN TO SEE A PEDIATRICIAN*
β’ Child is very sleepy or not responding
β’ Refuses fluids or feeding
β’ Persistent vomiting / fever
β’ Signs of dehydration
β’ Any unusual behavior worrying you
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π‘ *QUICK TIPS*
β’ Prefer fresh home-cooked light meals ππ₯
β’ Avoid junk, heavy & oily food
β’ Keep a water bottle handy at all times
β’ Plan outdoor play early morning or evening
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Stay safe, stay cool & protect your little ones β€οΈ
π Dr Reshu and Team Parvarish is here for you
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