Mindful Eating

Home
Mindful Eating

Practice mindful eating to gain control over your eating habits.

03/10/2020

Wheatgrass has numerous health benefits from detoxifying the liver to improving immune function. These sprouted fresh leaves of the wheat plant are super easy to grow at home and are consumed in the form of juice. The juice is bitter in taste but small shots of it are highly beneficial in maintaining blood glucose levels, reducing cholesterol, repairing cells, detoxifying liver, etc.
Starting your day with one shot of wheatgrass juice helps you stay healthy.

Follow .eatingg
Follow .eatingg
Follow .eatingg

24/09/2020

Eat mindfully and build your immunity. 💁
Follow .eatingg
Follow .eatingg
Follow .eatingg

13/09/2020

Celebrating Poshan Maah!

Comment below your good nutrition habit.

Let's eat every day!

07/09/2020

"Poshan ke liye paudhe" which translates to plants for nutrition, is a plantation drive which focuses on promotion of kitchen gardening to grow fresh seasonal fruits and vegetables and herbs at home or even at other institutions so as to meet up with the nutritional requirements of all socioeconomic strata. Fruits, vegetables and herbs provide us plenty of vitamins and minerals which help to strengthen our immunity.

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

Post pictures of your homegrown veggies or herbs in your story and tag me. I would love to share them in my story.💁❤

Let's together promote kitchen gardening and make an effort towards nutrition security.

04/09/2020

When your next craving hits stave it off with some healthy snacking.
Follow .eatingg
Follow .eatingg
Follow .eatingg

02/09/2020

September is celebrated as the National Nutrition Month throughout India. It is an initiative put forward by the Government of India with a motive of "Kuposhan Mukt Bharat".

The theme for Poshan Maah 2020 is to identify and intervene severely acute malnourished children and to promote kitchen gardening to establish Nutrient-Aatmanirbharta.

HAPPY NATIONAL NUTRITION MONTH!!

01/09/2020

Coconut oil contains medium chain triglycerides which is why it is easily digestible and passes directly to the liver for its metabolism and reduces the load of gall bladder.
Follow .eatingg
Follow .eatingg
Follow .eatingg

01/09/2020

Myth burster💁
Follow .eatingg
Follow .eatingg
Follow .eatingg

31/08/2020

Dates also contains a number of functional and bioactive compounds like carotenoids, anthocyanins, phenolics, antioxidants and dietary fiber due to which dates exhibit anti-tumoral, anti-ulcer, anti-microbial as well as immuno-modulatory properties. These can also be considered as nutraceutical and functional food. Therefore consumption of a few dates daily is very beneficial.

Follow .eatingg
Follow .eatingg
Follow .eatingg

27/08/2020

Gallstone is the most common problem in late adulthood so be a mindful eater to reduce it's severity and associated problems.
Follow .eatingg
Follow .eatingg
Follow .eatingg

27/08/2020

Raw papaya stuffed parantha😋😋😋
Follow .eatingg
Follow .eatingg
Follow .eatingg

25/08/2020

What's your choice??
Follow .eatingg
Follow .eatingg
Follow .eatingg

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Mindful Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Eating:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

03/10/2020

24/09/2020

13/09/2020

07/09/2020

04/09/2020

02/09/2020

01/09/2020

01/09/2020

31/08/2020

27/08/2020

27/08/2020

25/08/2020

Address

Website

Alerts

Contact The Practice

Shortcuts

Share