NutriShilpi

13/08/2023

https://youtu.be/ayKdtz7539s

Best food for Menopause diet/Menopause foods for Weight lossIf you're thinking about starting the menopause diet, then you should definitely watch this video...

09/07/2023

https://youtu.be/gH0GaX7X-_I

Looking for a quick and easy way to relief back pain? Look no further than this 6-minute beginner's yoga flow! This flow is designed to ease tension in the b...

26/06/2023

https://youtu.be/QmhGfQLSjwc DrSilpi Agarwal

Are you curious about the benefits of probiotics and prebiotics for gut health? In this video, I'm going to share with you some of the most essential benefit...

23/06/2023

Instead of cotton, look for gym wear designed with sweat-friendly moisture-wicking synthetic or blended fabrics, designed to be breathable while still repelling sweat, to keep you comfortable, dry and fresh during your workout
Immediate effects of exercise include “increased blood flow to the skin and increased lymph flow, which decreases eye puffiness,” says Leslie Baumann, MD, a dermatologist in Miami and author of The Skin Type Solution. So long as you aren't managing an underlying skin condition, you're left with a more radiant glow….. But at first you look confident in your gym outlook
RIGHT $$$$$$$$$$$ WRONG
•
•
•


•
•
•

21/06/2023

A way of making you mentally, spiritually and physically sound! Transcend from state of being in the state of sorrow to that of happiness with Yoga! Maintain the beauty of your soul and body by learning Yoga! A Practice followed by many great people in India!!!!!!!!
•
•



•
•

19/06/2023

https://youtu.be/v6ZRmNBTLHU

For individuals with high blood pressure and diabetes, a healthy diet can play a crucial role in managing both conditions. A healthy diet for high blood pres...

18/06/2023

You are the best father anyone could ask for……
Happy Fathers Day Bapi ❣️❣️❣️
•
•
•


•
•

13/06/2023

I always passionate about fitness and health.

What is the purpose of the fitness wear?????????
It can include leggings, shorts, tank tops, jackets and long sleeve shirts. These pieces all offer the same performance fabrics that help you give the most to your workout. Altogether, athletic clothing helps prevent injuries, improve breathability, protect you from the elements and fuel your fitness mentality. 💪🏃‍♀️
•
•
•


•
•
•

13/06/2023

I always passionate about fitness and health 💪🏃‍♀️

It can include leggings, shorts, tank tops, jackets and long sleeve shirts. These pieces all offer the same performance fabrics that help you give the most to your workout. Altogether, athletic clothing helps prevent injuries, improve breathability, protect you from the elements and fuel your fitness mentality…..
•
•
•


•
•
•

05/06/2023

According to a leading body building website, it is advised that working out at the gym is ideal after 14 years of age, as puberty strikes and natural growth is over by then. Fitness expert Neeraj Surana adds, “It is not healthy for children to exercise. They should take up a sport.
Weight training can help to improve cardiovascular health by lowering bad cholesterol and increasing good cholesterol, and in turn this will help to lower blood pressure. Using weight training as part of your routine will also improve the way the body processes sugar, which may reduce the risk of diabetes.
Feeling always confident and happy when I was starting my day with exercise 💪💪
•
•
•


•
•
•