What are the opening hours?

Monday 7am - 11pm Tuesday 7am - 11pm Wednesday 7am - 11pm Thursday 7am - 11pm Friday 7am - 11pm Saturday 7am - 11pm Sunday 7am - 11pm

PhysioFied

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India
Greater Noida
PhysioFied

We provide Healthcare Services mainly Physiotherapy. You can book your appointment online or DM us.

03/07/2023

Achilles’ tendons are an essential part of our lower body, and it's crucial to keep them healthy and strong. Here are five simple exercises that can help with that:
Calf raises: Stand on a flat surface with your feet shoulder-width apart, and raise your heels off the ground. Hold for a few seconds, then lower back down.
Jump rope: Jumping rope is a great way to strengthen your archilles tendons. Start with short intervals and gradually increase the duration.
Ankle circles: Sit on a chair with your feet flat on the ground. Lift one foot, and rotate your ankle in a circular motion. Repeat with the other foot.
Toe curls: Place a towel on the ground and use your toes to grip and lift it. Repeat for several repetitions.
Heel drops: Stand on a raised platform with your heels hanging off the edge. Lower your heels as far as possible, then raise them back up. Repeat for several repetitions.
Remember to stretch before and after exercising, and if you feel any pain, stop immediately.

Now you can visit our clinic for Physiotherapy.

@ SPES Hospital, A-2, NRI City Complex, Near Pari Chowk, Greater Noida, UP-201306.

We offer various Services -home as well as via our TeleFied Service.

You can book your appointment online or DM us.

06/06/2023

If you have, you are among the two-thirds of those reading this page who have had low back pain (LBP) at some point in their lives! In our IT hub of Bengaluru, most workers spend the majority of their working hours seated at a desk. This modern reality has made LBP the most common and costly cause of work-related disability in those under the age of 45. WNP (work-related neck pain) is not far behind, with similar prevalence rates.

Excessive stress on a normal back or normal stress on a weak back might cause physical stressors on the back and neck. Long periods of continuous sitting are the main problem, as they stress the shock-absorbing discs between the vertebrae and tyre the back muscles.

Poor workplace ergonomics and a lack of attention to good posture exacerbate a terrible scenario. You are at a higher risk of LBP and WNP if you are overweight, do little or no physical exercise, or are under work-related stress.

We offer various Services at as well as via our TeleFied Service.

You can book your appointment online or DM us.

03/06/2023

Now you can visit our clinic for Physiotherapy.

@ SPES Hospital, A-2, NRI City Complex, Near Pari Chowk, Greater Noida, UP-201306.

We offer various Services -home as well as via our TeleFied Service.

You can book your appointment online or DM us.

27/05/2023

We offer various Services at as well as via our TeleFied Service.

You can book your appointment online or DM us.

20/05/2023

We offer various Services at as well as via our TeleFied Service.

You can book your appointment online or DM us.

16/05/2023

The 17th of May is designated as World Hypertension Day. Measure Your Blood Pressure Accurately, Control It, and Live Longer is the theme for this significant global action in 2023. It focuses on overcoming poor awareness rates globally, particularly in low- to middle-income areas, and using precise blood pressure measuring methods.

We offer various Services at as well as via our TeleFied Service.

You can book your appointment online or DM us.

06/05/2023

Physiotherapy is a healthcare profession that uses physical methods and modalities to promote, restore, and maintain physical, psychological, and social well-being. It involves the assessment, diagnosis, treatment, and prevention of physical impairments, functional limitations, and disabilities caused by injury, disease, or aging.

We provide physiotherapy services in greater noida & noida and Mayur Vihar.
At clinic and home base physiotherapy services.

04/05/2023

We offer various Physiotherapy Services at Home as well as Yoga via our TeleFied Service.

You can book your appointment online or DM us.

03/05/2023

If u want to see the results or benefits of exercise than u have to be regular or be consistent. We offer various Physiotherapy Services at Home as well as Yoga via our TeleFied Service.

You can book your appointment online or DM us.

Address

Greater Noida
201308

Opening Hours

Monday	7am - 11pm
Tuesday	7am - 11pm
Wednesday	7am - 11pm
Thursday	7am - 11pm
Friday	7am - 11pm
Saturday	7am - 11pm
Sunday	7am - 11pm

Telephone

+918076511830

Website

http://www.physiofied.in/, http://www.physiofied.com/

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