25/01/2026
Premenstrual syndrome affects many women and can cause mood swings before periods, crying before periods, depression before periods, and anxiety before periods that disturb daily life. In this video, Dr Amita Bansal explains common PMS symptoms and premenstrual symptoms, why emotional changes before periods and period mood swings happen, and how hormonal imbalance before periods plays a major role. You will understand the difference between normal discomfort and conditions like pms and depression or pmdd symptoms that need medical attention.
We also discuss major pms causes such as hormonal fluctuations, stress, and lifestyle factors, along with physical issues like cramps before periods and irritability before periods. The video explains pms treatment options in detail, including medical care, diet, exercise, and counseling. You will learn how to control pms safely and effectively using both clinical approaches and pms natural remedies for long-term pms relief.
Finally, this complete guide helps women and families understand pms in women in a scientific yet simple way. From managing emotional changes before periods to reducing period mood swings and pain, the video covers practical steps for better health. With clear information on pms symptoms, pms causes, pms treatment, and pms relief, you will know when to seek help and how to regain balance every month.
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For Expert Pregnancy Care, Consult:
Dr. Amita Bansal
Obstetrician, Gynaecologist & Infertility Specialist
Senior Consultant – Cloudnine Hospital (Noida & Greater Noida)
📞 +91 8869 864 518
🌐 www.nurtureclinicnoida.com
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