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Eattofit

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We help you to lose weight , gain weight ,Fat loss , muscle gain , thyroid diet , pcos diet , pcod d

05/08/2023

Eating the right foods can prevent random hunger pangs and reduce cravings throughout the day….

04/08/2023

Diet can have a big impact on your blood pressure .Watch out for these foods if you have hypertension…

01/08/2023

Myth & Fact 💯

21/06/2023

Poha - Poha is a source of carbohydrates and is low in calories .

Is also rich in fibre ,which can help promote healthy digestion and reduce cholesterol levels .

A Good Probiotic .

A Good Choice of Grain for Lactose Intolerance .

Valuable source of Iron .

Best option to eat if you are on a weight loss journey .

19/06/2023

MANGO OATS SMOOTHIE 🥭

bhfyp

10/05/2023

KIWI 🥝-
High in Vitamin C and Dietary Fiber & Antioxidants .
Support heart health ,digestive health , and immunity .

04/05/2023

Good morning 🌞

28/04/2023

💯

25/04/2023

A high-protein, high fiber ,low cholesterol food .

Black Chana is Good for weight loss . Help you lose belly fat and maintain a balanced gut microbiome .

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Valsad
Gujarat

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