Prana Nature Cure

05/01/2026

Answering common doubts on isabgol/psyllium husk

- You can buy it on amazon, blinkit or any nearby ayurvedic store

Book an appointment for specific health conditions

03/01/2026

A superfood for gut - Isabgol ✨

Use this ingredient regularly to get all the benefits but this is not any magic it is the soluble fiber that gives you benefits, so eating sufficient amounts of soluble fiber in any form will be beneficial

Make sure to drink good amounts of water while you have this or else it may create trouble

VC: .shubhamvatsya

30/12/2025

Rating common drinks on empty stomach

Comment below your favourite drink on empty stomach to get the ratings

27/12/2025

Rating foods for constipation on scale of 1-10

Constipation is a chronic condition caused by multiple factors

Comment below “Gut” and know about it better

24/12/2025

The seasonal superfood - who has been an underdog all these years and definitely deserves to be a star 🎖️

23/12/2025

Rating common drinks consumed on empty stomach on scale of 1-10

Comment below your favourite morning drink

17/12/2025

Omega 3 : why to take?

If you are consuming check for the quantities of EPA and DHA and also check the source of omega 3

Don’t waste your money on buying wrong kind of omega 3

16/12/2025

Thank you 2025 💚
2026 pls be kind 🧿🪬

#2025 #2026

15/12/2025

12/12/2025

Health trends vs traditions

Grandma didn’t have the nutritional knowledge but made sure to have chutneys in her meals with any herbs and spices available and easily consumed in moderation without overdosing

I’m eating a ridge gourd peel chutney with other spices

Life expectancy back then was less not only because of lack of knowledge but also lack of availability. When everything is available choosing the right thing becomes difficult