09/02/2023
Tired, Itchy Eyes With Blurriness? - Digital Eye Strain Alert! Many Of Us Suffer Or Might Suffer From One Or More OF These Symptoms Of Eye Strain While Working On Digital Screen For Prolonged Hours
Along With The 20/20 Rule (Every 20 Mins Spent Look 20ft Away From The For 20 Secs) Incorporating A Few Of The Following While Working On Digital Screens Helps Tremendously
🔅 Reducing The Brightness Of Digital Screens
👓 Wearing Glasses With Blue-light Protection
🏥 Regular Visits With Your Optometrist / Eye Doctor For Eye Check Ups - Especially If You Have Prescriptions - Older Prescriptions Can Cause Eye Strain & Damage
💧 Using Lubricating Eye Drop ( Prescribed By Your Doctor) To Help reduce Dry, Itchy Eyes
These Tips Work Great For Day-To-Day Life And Not Just For Work!
