Nurturing a healthy mind requires patience, dedication, and the right ingredients, just like making a special sweet.
As you savor each piece of this delicious sweet you made, remember to savor each moment of self-care and positivity.
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Happy Diwali, and may your mind stay as sweet and delightful as this "Khusion wali mithai" you made with us 💕🌸✨️
Chai patti ke bina chai kaise banegi?”
“Without the tea leaves, how can you make tea?”
Yes, we have our preferred customizations while we make ourselves a cup of tea. But there’s no “tea” without tea leaves!
Similarly, no matter what your partner does. If the “chai patti” or “tea leaves” are missing, it may not bring you happiness.
For some, it might be personal space or physical proximity, reassurance perhaps,may be independence, or even dependency.
Talk about it, figure it out. Your chai or tea matters to you.
After all, it is about “how you like your tea”
#lifelessons #relationships #lovelife #relationshipproblems #dailylife #yourstorymatters #mindloops #relationshiptherapy #coupletherapy #marriagecounseling
Connecting with others around you emotionally requires a certain level of vulnerability.
It's important not to let fear of being manipulated hold you back from forming meaningful connections. However, it's also important to be aware of your emotions and to set healthy boundaries to protect yourself from being taken advantage of. Learning to trust your instincts and being mindful of red flags can help you navigate relationships in a more balanced way. Remember, it's okay to be emotional and vulnerable, but it's also important to prioritize your own well-being.
Every loop has an exit.
Do you face a similar situation? Let us know in comments ✨️
#manipulation #emotionalabuse #mentalwellbeing #communication #exploitation #emotionalhealing #mentalhealthawareness #mindloops #LetsTalkAbout MindLoops
Do you often wonder if your children need a good "man" to look up to?
If yes, do not feel guilty. If no, then do not feel compelled.
Your children need good 'people' around them.
You are capable of fulfilling all the responsibilities, you are the parent that is present.
You are watching out for them. That's all they are ever gonna need.
Society's standards don't define you. Strong and independent, breaking society's mold. You are the only role model they need.
#parenting #parentingskills #parentinglife #singleparentlife #singleparenting #singlemoms #womanpower #motherhoodunplugged #motherlife #singleparentproblems #parentchildrelationship #mentalhealthawareness #mentalhealth #yourstomake #mindloops
Parents are the first teachers for children. Remember you are watched! How you express your emotions like anger, remorse or love is what your children are learning from you.
Your time and presence cannot be compensated because a parent is irreplaceable.
A child will never say ""No"" to a gift, but may also not be able to ask for your presence instead.
Don't be upset if they look for a gift instead of you. Remember, you were their first teachers.
#parenting #toxicparents #healingjourney #parentingtips #parentisirreplacable #parentchildrelationship #therapyreels #therapy #mentalhealthawareness #neglected #emotional #selfawareness #trending #reelsvideo #reelsinstagram
This Independence Day, let's weave a fabric of Mental Strength and Resilience.
Take a pledge today to de-stigmatize mental illness.
Give the respect mental health deserves.
#mindandfreedom #mentalstrength #stitchingstrength #independenceday2023
#india #youngindia
#indianindependenceday #77thindependenceday #destigmatizementalillness #mentalhealth #mindloops #yourstorymatters #letstalk
Amidst life's challenges, let nature inspire us.
Despite their vulnerability, petals thrive again and again.
The petals remind us that life is constantly changing and that we can find strength and joy in the process.
The beauty of these petals brings hope and inspiration to our lives.
Think about your own journey as you watch these flowers sway in the wind.
Remember that even when life gets tough, we can heal, and grow to make a difference.
Stay rooted, flexible, and adapt to change.
What's your inspiration? Share in the comments below.
Need a space to vent? Click the link in bio. Be anonymous while you vent it all out.
Promise, you won't be judged. Only heard.
#makeadifference #stayrooted #adapttochange #MentalHealthAwareness #keepgoing
#thrive #adversity #mentalhealthsupport #mentalwellness #mindloops #yourstorymatters #letstalk
I have a friend- Aarshabh. He is smart, handsome, a brilliant cook, loves eating :)
and to top it all he sings and plays the casio like a pro!
My friend Aarshabh is always eager to catch up, shares his thoughts, wants to know everything about my day,
remembers all my silly conversations, takes my advice and gives me a lot of food for thought every time we talk.
My friend Aarshabh has a soul that knows only love, kindness and compassion.
My friend Aarshabh is indeed a gift from God. Blessed is how I feel with Aarshabh as my friend.
#autismacceptance
#autism #autismspectrum #autisminclusion #autismisreal #autismisbeautiful #autismlife #autismpride #neurodiversity #mentalhealthindia #mindloops #yourstorymatters
Ready to take control of your mental health?
Our team of mental health professionals is here to help you.
We understand that seeking help for mental health concerns can be daunting, but it's important to prioritize your well-being. Don't let your mental health concerns hold you back from living your best life. You don't have to face your mental health concerns alone.
But we need your help to get started. Take the first step by filling out our patient intake form and let us guide you towards healing.
Link: https://docs.google.com/forms/d/1Qnml7EsxNncBJtKbpSCaJXFDzEkOlx5ZJG7V7DyGatg/
#mentalhealthsupport #selfcare #wellbeing #takeaction #mentalhealthawareness #mentalhealthjourney #selfimprovement #motivation #mentalhealthrecovery #mentalhealthfirstaid
Parents aren’t perfect, and we all wish we could take back some things we’ve said to our kids in the heat of the moment. But there are some things you should absolutely NOT say to a child with ADHD — no matter how angry you get. When speaking to your child, try to be supportive instead of trying to fix it.
1.“Having ADHD isn’t an excuse.”
Why not to say it: It’s one thing if your child does something bad on purpose. But if that’s not the case, you’re sending the message that whatever happened, it’s your child’s fault.
2. “Everyone gets distracted sometimes.”.
Why not say it: You may be trying to make your child feel less alone. But this comment can backfire since, unlike other kids, your child gets distracted most of the time.
3. “ADHD will make you more creative.”
Why not to say it: Even if this were true, what if your child isn’t especially creative? This comment raises an unrealistic expectation. It’s another way your child can “fall short.”
4. “If you can focus on fun things, you can focus on work.”
Why not say it: Kids with ADHD can’t control their ability to focus. This comment makes it seem like a choice. It could make it seem like you don’t believe your child has trouble focusing.
5. “You’ll outgrow ADHD.”
Why not to say it: First, it’s not true. Second, it could set up your child for disappointment. Third, having false expectations gets in the way of becoming self-aware and able to self-advocate.
6. “Nobody needs to know you have ADHD.”
Why not to say it: This comment doesn’t “protect” kids. Instead, it can isolate them. And it could send the message that ADHD is something to be ashamed of, and that people will respond badly.
Take control of your conversations today! Join us and change the conversation.
#adhdkids
#adhdparenting
#sayitright
#NoToADHDMistakes
#ADHDEtiquette
#parentingtips
#empoweryourchild
#positivecommunication #specialneedsparenting #mentalhealthisreal #mentalhealthmatters
We all have our ups and downs, joys and sorrows, wins and losses, both personally and professionally. Some of us are able to deal effectively with everything, and others need a bit of help. Not talking about our thoughts, feelings, and emotions that are particularly disrupting our functioning will not make the problems go away. They will only fester with time. It's time to break the silence, shed the stigma, and break the walls. Let's work together to create a culture where mental health is a top priority and everyone feels comfortable discussing it openly.
#mentalhealthawareness #endthestigma #endthestigmaofmentalhealth #breakthesilence #letstalkaboutit #mindloops #yourstorymatters
