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Although traveling by plane is one of the fastest ways to get to another country, it may not always be comfortable for you and your body. And there are certain reasons behind it. So whether you are enjoying sky-high views out of the window or listening to the music playlist you prepared for the flight, during your trip through the air, your hearing may weaken or you may experience a sudden toothache.
Our Wellnessnetic Care team has decided to do the research and collected a number of curious facts about what happens to our bodies when we travel by air.
1. Your legs may swell.
While on board, you can’t walk freely and stretch your legs. Unfortunately, lack of motion leads to blood stagnation in your legs, and this may cause swelling and even clotting. Foot swelling isn’t a serious problem if it lasts only a short time, however, if you want to relieve it, try a short walk every hour or so.
2. Your hearing may weaken.
In addition to dizziness, your ears will be almost permanently blocked. The symptoms will worsen if you get on a plane with a cold or sinusitis, as mucus stagnates with increased pressure. So avoid taking a long flight if you are sick.
Long flights can cause severe ear pain, loss of hearing. If you are healthy, chewing gum may help. The movement of the chewing muscles will reduce the load.
3. You may suffer from skin problems.
Traveling by plane can also cause an imbalance in your skin. First of all, the humidity can make your skin dry, and the stress you experience while on board can increase redness and acne breakouts. Moreover, excessive sitting may cause not only foot swelling but also facial puffiness. So try to stay hydrated and take moisturizer with you.
4. You may get bad breath.
Another problem that you may have during a flight is bad breath. Our bodily systems, including saliva production, work slower while we’re on board, and that allows bacteria to spread. Pieces of food left in your teeth may encourage halitosis. To prevent ai
Casual sexism packaged as ‘just a joke’ isn’t new to any woman. Whether it’s at work or among friends, calling out and appropriately responding to sexist jokes may go a long way in leaving an impact on the person cracking it as well as others around.
While that’s a job easier said than done, swipe through for some things that may help you respond better!
Tip: Even if you don’t say something back or react, never ever laugh along. It shows your compliance to the casual sexism.
7 signs of emotional neglect you must know today