Shadanga - Kerala Ayurveda by Dr Archana

Shadanga - Kerala Ayurveda by Dr Archana Shadanga is true essence of KERALA AYURVEDA which provides Authentic Kerala Ayurveda cure for common

According to ancient Ayurveda classics, Human body is broadly divided in to SHADANGA which means 6 major parts. Literal meaning of Shadanga (Shad – 6 + Anga – Parts) is a classification of the body into 6 major parts which are 2 upper limbs, 2 lower limbs, head & trunk and the aim of Shadanga Ayurveda is to provide solutions for ailments related to Shadanga of body by compiling the treatment protocols of Kerala’s Ayurveda which are mainly influenced by ShadUpkrama (6 types of Healing Techniques), well explained in Ayurveda. Shadanga Ayurveda has developed scientific protocols of practical implementation of ShadUpkrama as per current requirements by its years of research & clinical practice. Shadanga – Kerala’s Ayurveda was started to take Ayurveda to every home, helping them lead a happy and healthy life. Changes in lifestyle have paved way to health ailments like diabetes, hypertension, skin problems and more, and Ayurveda provides an effective treatment to them. Shadanga is an ayurvedic treatment and rehabilitation center which combines the ancient art with modern comfort, without compromising on the quality. The place is ideal for those who are looking for rejuvenation and a complete life transformation.

20/10/2025

When the Workplace Glows Brighter – Our Diwali Moments.

✨🪔 𝐈𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐒𝐨𝐮𝐥 𝐓𝐡𝐢𝐬 𝐃𝐢𝐰𝐚𝐥𝐢 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 🪔✨At 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚, we believe true celebration begins with ...
20/10/2025

✨🪔 𝐈𝐥𝐥𝐮𝐦𝐢𝐧𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐒𝐨𝐮𝐥 𝐓𝐡𝐢𝐬 𝐃𝐢𝐰𝐚𝐥𝐢 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 🪔✨
At 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚, we believe true celebration begins with inner balance and wellness.
This Diwali, may your life be filled with light, prosperity, and holistic harmony — glowing with the purity of good health and serenity. 🌿💫

𝐋𝐞𝐭 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮 𝐭𝐨𝐰𝐚𝐫𝐝 𝐚 𝐛𝐫𝐢𝐠𝐡𝐭𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐫𝐚𝐝𝐢𝐚𝐧𝐭 𝐲𝐨𝐮! 🌸

🌿 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 – 𝐓𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐊𝐞𝐫𝐚𝐥𝐚’𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚
📞 +91-9953363434
📧 info@shadanga.com
🌐 www.shadanga.com

𝐓𝐡𝐢𝐬 𝐃𝐡𝐚𝐧𝐭𝐞𝐫𝐚𝐬, 𝐥𝐞𝐭’𝐬 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥 𝐝𝐡𝐚𝐧 — 𝐭𝐡𝐞 𝐰𝐞𝐚𝐥𝐭𝐡 𝐨𝐟 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡! 🌿💛May Ayurveda’s timeless wisdom bring you pr...
18/10/2025

𝐓𝐡𝐢𝐬 𝐃𝐡𝐚𝐧𝐭𝐞𝐫𝐚𝐬, 𝐥𝐞𝐭’𝐬 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥 𝐝𝐡𝐚𝐧 — 𝐭𝐡𝐞 𝐰𝐞𝐚𝐥𝐭𝐡 𝐨𝐟 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡! 🌿💛
May Ayurveda’s timeless wisdom bring you prosperity, vitality, and balance in every aspect of life.

✨ 𝘛𝘦𝘢𝘮 𝘚𝘩𝘢𝘥𝘢𝘯𝘨𝘢 𝘸𝘪𝘴𝘩𝘦𝘴 𝘺𝘰𝘶 𝘢 𝘏𝘢𝘱𝘱𝘺 𝘢𝘯𝘥 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘋𝘩𝘢𝘯𝘵𝘦𝘳𝘢𝘴! ✨



[ Dhanteras wishes | Shadanga Ayurveda | Kerala Ayurveda | health and wellness | Ayurveda treatments | festive greetings | natural healing | Dhanteras 2025 ]

15/10/2025

How we are spreading the essence of traditional Kerala Ayurveda through modern approaches....

🌿✨ 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐋𝐮𝐱𝐮𝐫𝐲 𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐞 𝐀𝐰𝐚𝐢𝐭𝐬 𝐘𝐨𝐮! ✨🌿Escape the noise, reconnect with yourself, and heal amidst the misty hills of...
15/10/2025

🌿✨ 𝐏𝐞𝐚𝐜𝐞𝐟𝐮𝐥 𝐋𝐮𝐱𝐮𝐫𝐲 𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐞 𝐀𝐰𝐚𝐢𝐭𝐬 𝐘𝐨𝐮! ✨🌿
Escape the noise, reconnect with yourself, and heal amidst the misty hills of Kodaikanal 🌄
At 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 @ Zac’s Valley Resort, experience the perfect blend of wellness, comfort, and nature — where every sunrise invites peace and every moment renews your soul. 🌸

𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐢𝐧 𝐬𝐞𝐫𝐞𝐧𝐢𝐭𝐲, 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐰𝐡𝐚𝐭 𝐭𝐫𝐮𝐞 𝐫𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞. 🌺
📍 Zac’s Valley Resort, Kodaikanal
📞 9953363434
🌐 www.shadanga.com
📧 shadanga.kodai@gmail.com



[ Ayurveda Retreat | Nature Healing | Yoga & Meditation | Detox Meals | Kodaikanal Resort | Wellness Getaway | Shadanga Ayurveda | Ayurvedic Therapies | Holistic Healing | Reconnect with Nature ]

A day filled with smiles, gratitude, and togetherness. Our amazing team who make Shadanga what it is today.Here’s to gro...
14/10/2025

A day filled with smiles, gratitude, and togetherness.
Our amazing team who make Shadanga what it is today.
Here’s to growth, unity, and the spirit of one family 💚

14/10/2025

All about Us!!!

What is SHADANGA?

🌿✨ 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐓𝐫𝐮𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚! ✨🌿Are you looking for holistic healthcare that’s rooted...
14/10/2025

🌿✨ 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐓𝐫𝐮𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚! ✨🌿
Are you looking for holistic healthcare that’s rooted in science and proven by tradition? At 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, we combine the wisdom of Ayurveda with modern, evidence-based practices to help you achieve complete harmony of body, mind, and spirit.

Experience sustainable weight management, find relief from spine and joint issues, detoxify and rejuvenate through Panchakarma, nourish your skin for a natural glow, and embrace calmness through stress management therapies.

✨ It’s time to embrace wellness, naturally.
📞 91-9953363434
🌐 www.shadanga.com



[ Ayurveda | Holistic Healthcare | Panchakarma | Stress Management | Skin Care | Weight Management | Natural Healing | Wellness | Ayurvedic Treatment | Shadanga Ayurveda ]

🌸✨ 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐃𝐢𝐰𝐚𝐥𝐢 𝐰𝐢𝐭𝐡 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 & 𝐁𝐥𝐢𝐬𝐬! 🪔This festive season, experience pure relaxation with 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚’𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐃𝐢𝐰𝐚...
07/10/2025

🌸✨ 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐃𝐢𝐰𝐚𝐥𝐢 𝐰𝐢𝐭𝐡 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 & 𝐁𝐥𝐢𝐬𝐬! 🪔
This festive season, experience pure relaxation with 𝐒𝐡𝐚𝐝𝐚𝐧𝐠𝐚’𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐃𝐢𝐰𝐚𝐥𝐢 𝐎𝐟𝐟𝐞𝐫 — 𝟓𝟎% 𝐎𝐅𝐅 𝐨𝐧 𝐒𝐡𝐢𝐫𝐨𝐝𝐡𝐚𝐫𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐲! 🌿
Let the essence of Kerala Ayurveda bring peace, calm, and balance to your body and mind.
💝 Plus, get a 𝐅𝐑𝐄𝐄 𝐀𝐲𝐮𝐫𝐚𝐫𝐝𝐢𝐜 𝐏𝐫𝐚𝐤𝐫𝐢𝐭𝐢 𝐎𝐢𝐥 𝐰𝐨𝐫𝐭𝐡 ₹𝟓𝟎0 with every therapy session!

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲: www.shadanga.com
📞 𝐂𝐚𝐥𝐥: +91 9953363434



[ Shirodhara Therapy | Diwali Offer | Kerala Ayurveda | Ayurvedic Spa | Relaxation | Wellness | Shadanga ]

🌿 𝐒𝐚𝐲 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 𝐭𝐨 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲! 💆‍♂️Soothe your body and restore balance with Shadanga’s Ayurvedic Therapies...
06/10/2025

🌿 𝐒𝐚𝐲 𝐆𝐨𝐨𝐝𝐛𝐲𝐞 𝐭𝐨 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲! 💆‍♂️
Soothe your body and restore balance with Shadanga’s Ayurvedic Therapies specially designed for lower back pain relief.
From Abhyanga to Kati Basti, our traditional Kerala treatments rejuvenate your muscles, improve flexibility, and bring lasting comfort — the natural way! 🌸

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐧𝐨𝐰: www.shadanga.com
📞 𝐂𝐚𝐥𝐥: +91 9953363434



[ Lower Back Pain | Ayurvedic Therapy | Kati Basti | Abhyanga | Pain Relief | Kerala Ayurveda | Shadanga]

05/10/2025

Authentic healing, personalized care, and nature’s calm — hear what our guest experienced at Shadanga Ayurvedic Retreat by Zac’s Valley Resort & Spa.

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Gurugram
122018

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+917678672089

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KERALA’S AYURVEDA

Shadanga is true essence of KERALA AYURVEDA which provides Authentic Kerala Ayurveda cure for common debilitating health conditions through natural solutions of Clinical Ayurveda. Shadanga emphasizes on Panchakarma Protocols of Ayurveda which provides complete cure by eliminating root cause of the disease which are scientifically proven. Dr Archana, the renowned Ayurvedic Physican from Kerala , clinical expert in conditions like Arthritis, Rheumatism, Female conditions like PCOD , Hormonal imbalance, Obesity, Varicose vein, Sciatica, Spine problems including Lumbago & cervical issues will be leading the clinical department.