14/11/2025
Sometimes the ache isn’t just physical — it’s your mind asking to be heard.
We hold tension in our jaws when we’re bracing, in our shoulders when we’re carrying too much, and in our chest when emotions stay unspoken.
Therapy helps you understand these signals instead of suppressing them — so you can release what your body has been holding for too long.
🔗 comment “Link” to get a short reading list curated by our therapists — to learn how emotions live in different parts of the body.
You’ll also receive a *secret therapy discount* code to begin your journey with Aremas.
