JiNa - Living Positively

JiNa - Living Positively We help people find a new self-confidence, self-esteem and sense of pride in the work they do at professional or personal level. kavita@jina.in
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A Life Skills Center specializing in Parent Coaching, Career Guidance & Counseling, Relationship Counseling, Corporate Training, Behavioural Counseling and Life-Skills Coaching JiNa is a Gurgaon based Life Skills Training, Counseling and Career Counseling Center for Parents and Children, committed to support schools, colleges, corporate by providing training for educators, parents, students and employees. Services provided in the areas like: Parent Coaching & Counseling, Career Guidance & Counseling for stream selection, Relationship Counseling, Adolescents and Teens Counseling, Behavioral Problems/Challenges, Fears/Phobia, Anger, Anxiety. We are committed to evoke a new way of living by supporting and aspiring people to stay grounded with their inner strength yet flying high in spirit. At JiNa we do this with the help of our highly interactive, innovative & experiential workshops/events and one to one coaching sessions. Few Benefits of attending our workshops:
1. Each participant walks away with an action plan or a positive takeaway for self.
2. Our workshops helps participants to have high self-esteem which in turn helps them achieve their goals.
3. The confidence level of participants rises and their negative beliefs fade.
4. Our workshops reinforces mutual respect, confidence and teamwork.
5. Participants learn new skills and new ways of looking at situations such that they are more capable of solving problems on their own. Our Vision:
Our vision is to support people to be prosperous, inspired, loving and experience freedom. With our work, we want to create Holistic development of society. About Kavita Yadav, Founder Director of JiNa-LivingPositively:

Kavita Yadav is a Counseling Psychologist, Certified Parenting Coach, Career Counselor, Life-Skills Facilitator & Trainer. She is also certified in Child and Adolescent Mental Health. She has been recognized for her pioneering work in the Life Skills arena with the designation of Global Presence Ambassador for Gurgaon, India. https://www.parenting2pt0.org/the-global-presence/the-global-presence-ambassadors/

She is a member of Learning & Development Global Delhi NCR Chapter. She has overall 17+ years of experience in the field of Training, Psychology and Wellness in Mental Health. She help parents by coaching, Counseling them how to cultivate a strong relationship with their children by being calm, loving and positive. Use of various behavioural therapies is an integral part of her training & counseling sessions. She has organised, conducted and facilitated numerous PDP and soft-skills training workshops, parenting workshops, experiential
and fun workshops for parents, teachers,
corporate professionals, adolescents and
teens. Feel free to contact us for any query of yours.

🌿 I recently had the privilege of conducting a session on “Parenting Teens in the Digital Age: Bridging the Gap” with Fl...
04/09/2025

🌿 I recently had the privilege of conducting a session on “Parenting Teens in the Digital Age: Bridging the Gap” with Flipkart employees in Bengaluru.

▶️ We explored three major concerns of working parents:
1. Communication & Emotional Connection,
2. Boundaries vs Freedom, and,
3. The influence of Technology & Social media.
Alongside, I shared insights from Erik Erikson’s psychosocial stages of development (with focus on adolescence) and teenage brain development, helping parents understand their teens with more calmness and empathy.

💛 A big thank you to Lochan for trusting me on behalf of OfExperiences, and to Dipti and Priyanka for their constant support. Kudos to Flipkart, Bengaluru for creating this much-needed space for such meaningful conversations.

🌿 Because the times our teens are growing up in are very different from the times we did and bridging this gap with love, awareness, and connection is the key.

🌿 From me to my daughters… and to every daughter growing up in today’s world: You are enough, just as you are. 🫶🏻🪴 These...
30/08/2025

🌿 From me to my daughters… and to every daughter growing up in today’s world: You are enough, just as you are. 🫶🏻

🪴 These are 10 gentle truths I want my daughters to carry with them on their journey from girlhood to womanhood. 💖

🔔 Save this as a reminder for yourself or share it with the young girls in your life who need to hear this today.

▶️ Which one resonates with you the most?
Drop it in the comments ⬇️

23/08/2025
🌿 A free nation begins with free minds: ✅ free from self-doubt, ✅ fear, and ✅ the weight of unhealed wounds.🌿 I wish you...
15/08/2025

🌿 A free nation begins with free minds:
✅ free from self-doubt,
✅ fear, and
✅ the weight of unhealed wounds.

🌿 I wish you freedom at all these three levels. Choose your own Independence!

🎉 Happy Independence Day.

Jai Hind!

🌙 A little night ritual for a softer mind.Before sleep, honour the quiet strength it takes just to show up, feel, and be...
05/08/2025

🌙 A little night ritual for a softer mind.

Before sleep, honour the quiet strength it takes just to show up, feel, and be kind to yourself. 💛 Give yourself some positive strokes!

🔔 Try this 4-step check-in to end your day with grace. Check the creative for the 4-steps. 😊

🌿 “Children don’t need perfect parents. They need emotionally available ones.”In today’s fast-paced, screen-filled, emot...
21/07/2025

🌿 “Children don’t need perfect parents. They need emotionally available ones.”

In today’s fast-paced, screen-filled, emotionally complex world, parenting with emotional intelligence is not optional; it’s essential.

💛 It means:
✅ Listening without fixing.
✅ Responding, not reacting.
✅ Helping your child name what they feel, instead of shaming them.

Parenting with emotional intelligence does not mean you never get angry.
It means you know when to pause, repair, and reconnect.

✨ This blog is a gentle guide for parents who are willing to grow alongside their children.

📖 Read the full blog
here 👉 https://jina.co.in/blog/parenting-with-emotional-intelligence/ (Link also in the Bio)

Leave your thoughts, save & share with a fellow parent.

❤️ “Hold your child’s heart more gently than their hand.”We are taught to guide children, hold their hands, keep them sa...
15/07/2025

❤️ “Hold your child’s heart more gently than their hand.”

We are taught to guide children, hold their hands, keep them safe, lead them through life.

But often, we forget the invisible part that needs even deeper care ❤️ their heart.

🌿 It’s easy to focus on routines, rules, and right behaviour.
▶️ But behind every stubborn “NO,” every outburst, every silence… is a heart quietly asking:
🫂 “Do you see me?”
🫂 “Do you accept me as I am?”

🙏🏻 This post is a tender reminder that our children’s emotional world is not ours to Control, it’s ours to Honour.

✅ We do not need to mould them.
✅ We need to create safe spaces where they feel free to grow into who they are.

🌿 So next time you are tempted to correct, PAUSE and ask yourself:
“Am I holding their heart with gentleness? Or with expectation?” 🤔

▶️ When was the last time you chose connection over correction?
🔔 Share your story below, it might inspire another parent today. 💛👇

Address

Gurugram
122001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

9810929711

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Our Story

JiNa is a Gurgaon based Life Skills and Counseling Center for Parents and Children, committed to support schools, colleges, corporate by providing training for educators, parents, students and employees.

Services provided in the areas like: Parent Coaching, Career Guidance & Counseling, Relationship Counseling, Adolescents and Teens Counseling, Behavioral Counseling.

We help people find a new self-confidence, self-esteem and sense of pride in the work they do at professional or personal level. We are committed to evoke a new way of living by supporting and aspiring people to stay grounded with their inner strength yet flying high in spirit. At JiNa we do this with the help of our highly interactive, innovative & experiential workshops/events and one to one counseling sessions.