Sports Performance Nutrition to enhance your output at training and competitive games by optimising nutrition and recovery time. Vaibhav Garg is a Sports performance Nutritionist & Metabolic Disorders Expert. On the Sports Nutrition front, he has worked in the India Premier League (IPL) with the Delhi Daredevils, working closely with professional cricketers; and is currently active with the Super
Fight League & Super Boxing League, working closely with professional Mixed Martial Arts Fighters and Boxers from all over the world. He assists them in managing their diets and helps them get the best our of their training and performance. On the Therapeutic Nutrition front, he has helped 1000s of individuals overcome problems of Obesity, Hypertension, Diabetes, Heart Disease, Liver Disease, Kidney Disease, Cancer, Arthritis, Asthma, Varicose Veins, Thyroidism, PCOD/PCOS, and other metabolic issues purely through food based therapy, or what he likes to call 'Diet Therapy'. He founded Purecise in 2019, a natural and vegan supplement & daily essentials brand aimed at reversing lifestyle and metabolic disorders alongside his diet therapy solutions. In 2024, after 14 years of experience and 2 years of R&D, he along with his co-founders founded In You, a sexual wellness brand aimed at reversing sexual disorders for both men and women of all ages. His motto is simple- "Food IS Medicine". He emphasises on education of the food sciences so that every household can manage their lifestyle in the best way possible. Vaibhav's goal is to always provide the most natural methods and foods possible to achieve these results. "Our bodies are not meant to consume synthetic products, the more scientifically correct food we consume, the better our body will respond to our needs!"
DISORDERS THAT CAN BE REVERSED WITH AN APPROPRIATE DIET:
Asthma
Hair & Skin Problems
Acidity
Constipation
Gastrointestinal Problems
Stress
Obesity
Hypertension
Varicose Veins
Heart Problems
Liver Disorders
Kidney Disorders
Diabetes
Arthritis
Cancer
Allergies
WHAT DO WE DO? Every problem in the human body originates at the cellular level. While we keep treating the symptoms via medication and other western methods, we are unable to address the actual problem- eradicating the root cause of the problem. It is the harmful substances that are consumed in our daily diets that are causing these symptoms to occur. If we manage to correct the diet, we correct the system at the cellular level & therefore eliminate all symptoms and reactions that happen as a result. This is where Vaibhav Garg steps in. He helps individuals realize their problems by educating them & devising methods to prevent and reverse all kinds of disorders that occur as a result of improper habits. WHY DO WE NEED FOOD THERAPY? The answer to all our health concerns is simple- OUR LIFESTYLE! Westernization has resulted in us ignoring our health completely. We work long hours, eat whatever is easily available and thus invite a host of problems. Marketers are constantly misguiding us to eat & drink harmful elements for their commercial gain. Irregular BP levels, hair & skin problems, weight fluctuations, acidity, joint pains, constipation & stress are just warning signs. Vaibhav Garg does not only help correct these symptoms, he educates & thus helps correct the underlying causes of these symptoms with the aid of food, which in this case acts as the medicine. If these initial signs are ignored, they further develop into chronic problems such as diabetes, heart disorders, kidney disorders, arthritis and more commonly in the form of cancer. It is unfortunate indeed that almost our entire population is suffering from one or more of these problems. Even housewives are suffering from issues that can be very easily corrected with simple changes in the kitchen. There is no reason for our lifestyle to control our health. We are the masters of our own well-being & we must take full responsibility for it.
