08/12/2023
Things I learned on today’s morning walk 🌳:
1. Take one when you can, even on vacation; especially on vacation.
2. Get your earphones out and listen to the sounds of nature.
3. Spend quality time alone, it can be a luxury.
4. It’s okay to be distracted, immerse in the experience for grounding.
5. Just breathe. 🍃