Dietician Sheela Seharawat

Home
India
Haryana
Dietician Sheela Seharawat

Weight loss & Wellness Specialist Anti-Aging Specialist Founder Diet Clinic
Let ur DIET work for you

Weight loss & Wellness Specialist,
Anti Ageing Specialist,
Founder "Diet Clinic"

😇 | 1M+ Satisfied clients across 25 locations in India.�
🤩 | 20+ years of experience�
🏅 | 50+ Recognition & awards

Contact Diet Clinic at +91 8010888222
Download Diet Clinic mobile app now
https://znrefer.page.link/KZNhUcmgD9j3hssM9
to learn more and take advantage of this amazing deal! 💻

13/08/2025

Empowering India’s Health – The Inspiring Journey of Dietitian Sheela Seharawat”

"Your health is your greatest wealth—invest in it wisely."

From humble beginnings to becoming a nationally acclaimed name in nutrition, Dietitian Sheela Seharawat has dedicated her life to transforming India’s health. As the Founder & Mentor of Diet Clinic, she has empowered thousands to reclaim their vitality through sustainable, personalized diet plans. Her philosophy is rooted in balance—not fad diets or extremes, but smart nutrition that fits real life.

Over the years, Sheela’s relentless commitment to educating, inspiring, and guiding has set new benchmarks in the diet and wellness industry. Her journey is not just about weight loss—it’s about building a healthier, happier India.

"Don’t just live longer, live healthier—your body is your lifelong home." – Dt. Sheela Seharawat

Why Diet Clinic?
With customized diet plans, expert guidance, and proven results, Diet Clinic ensures sustainable health transformations. We combine science and care to help you achieve your dream body and mind balance.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

06/08/2025

🎁💪 This Rakhi, Gift the Best Gift Ever – The Gift of Health! 💪🎁

Brothers protect sisters, sisters care for brothers—this year, let’s protect each other’s health too!

👫 Join Diet Clinic together with your sibling and start your journey to a fit body, strong immunity, and a healthy mind. Because when you work on your health together, motivation never runs out!

Special Rakhi Offer for All Health-Freak Siblings
Flat ₹1100 OFF when 2 people join together this Rakhi!

✅ Customized diet plans
✅ Expert guidance by Dt. Sheela Seharawat’s team
✅ Support for weight loss, immunity boost & energy
✅ Sustainable, safe, and delicious meal plans

This Rakhi, skip the extra sweets—gift your sibling something that lasts forever: Good Health & Happiness.

Offer valid till Rakhi only – Don’t miss it!
WhatsApp: https://wa.me/c/918010888222
Call Now: +91 8010888222/+91,9958400073
www.dietclinic.in

31/07/2025

Join Dietician Sheela Seharawat at Diet Clinic Sushant Lok 1 on 1st August 2025

Date: 1st August 2025
Time: 8 am - 2 pm & 4 pm - 5 pm

Mark your calendars and get ready for a transformative journey towards a healthier lifestyle! Dietician Sheela Seharawat will be at Diet Clinic Sushant Lok 1, ready to guide you on your wellness journey.

🥕 Discover personalized diet plans, expert advice, and effective strategies to achieve your health goals. Whether you want to lose weight, improve your overall well-being, or enhance your nutrition, Sheela Seharawat is here to support you every step of the way.

Diet Clinic Sushant Lok 1
Location: https://goo.gl/maps/p4VKYd8R9Ko8CP919
Address : B758, Sushant Lok 1, gurgaon ( next to B-Block police station, behind Courtyard Marriot hotel )
To book your appointment, call: 9958400073, 8377003565, 8588849995
Website: www.DietClinic.in
download diet clinic mobile app now
https://znrefer.page.link/KZNhUcmgD9j3hssM9
Android - http://bit.ly/dietclinic-andriod
iOS- http://bit.ly/dietcliniciosapp

Limited slots available, so don't miss out on this opportunity!

Invest in your health and take control of your well-being. Join us at Diet Clinic Sushant Lok 1 on 1st August 2025 and let's embark on a journey to a healthier and happier you!

24/07/2025

“Because Every Body is Different—So Should Be Every Diet!”
By Dietitian Sheela Seharawat, Founder & Mentor – Diet Clinic

“Your body is not a copy-paste—then why follow a diet that is?”

In the age of trends and viral hacks, it’s easy to fall for “universal” diet plans. But here’s the truth—there is no one-size-fits-all in nutrition. Your body is unique, shaped by your genetics, lifestyle, medical conditions, stress levels, and even your emotions.

At Diet Clinic, we decode your personal story to design a customized plan that fits you, not the masses. Whether it’s thyroid, diabetes, PCOD, menopause, or stubborn weight gain, we go beyond calories and macros. We focus on sustainable solutions that suit your metabolism, routine, and preferences—so the diet becomes a lifestyle, not a punishment.

When your diet is tailored to your needs, the results don’t just show on the weighing scale—they reflect in your energy, confidence, and overall wellbeing.

“You’re not a template. Stop dieting like one. The only diet that works—is the one made just for you.” – Dt. Sheela Seharawat

Diet Clinic’s expert team crafts personalized nutrition plans backed by science and experience, ensuring you lose weight the right way—with results that truly last.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

21/07/2025

🌟 Say Hello to a Healthier, Happier YOU! 🌟

Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Transformation!
🔥 Just ₹11,000 for 4 Months 🔥

Personalized Diet Plans | Expert Guidance | Visible Results
✅ Boost Your Energy
✅ Lose Weight Naturally
✅ Eat What You Love – The Smart Way!

💃 It's time to become the BEST version of yourself.

✨ Limited Period Offer – Enroll Today!

📞 Call now or DM us to get started!
Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

👉 Join the New You Revolution NOW!

19/07/2025

The Saturday-Sunday Sugar Trap—and How to Outsmart It

“It’s not the sugar that controls you—it’s the habit. Break the habit, reclaim your power.”

Weekends often feel like the perfect time to indulge, and sugar cravings hit hardest when we’re relaxed, socializing, or skipping structured meals. The “Saturday-Sunday Sugar Trap” leads to overconsumption of sweets, refined carbs, and sugary beverages—all of which can undo an entire week’s progress.

Outsmart this trap by planning ahead: eat balanced meals rich in protein and fiber, stay hydrated, and choose naturally sweet alternatives like fruits, dates, or dark chocolate. Mindful snacking and portion control can help satisfy your sweet tooth without going overboard.

Beat the cycle and turn weekends into stepping stones for success, not setbacks.

“Freedom from sugar begins with awareness. Choose smart, not sweet.” – Dt. Sheela Seharawat

Diet Clinic helps clients break sugar dependency with tailored diet plans, behavioral guidance, and ongoing support for lasting, sustainable health outcomes.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

02/07/2025

Festive Season Fitness Begins Now!

With Dietitian Sheela Seharawat & Diet Clinic

Get Ready for a Healthier, Happier You – This Festive Season!

Join Our Special 4-Month Weight Loss Diet Plan
Now at Just ₹11,000/- (Original Price ₹14,000/-)

* Tailored Diet Plans by Certified Experts
* No Fads, No Pills – Just Balanced, Real Food
* Online + In-Person Support Across India
* Total Motivation, Guaranteed Healthy Results

Limited Period Festive Offer – Transform Before the Celebrations Begin!
Glow with Health, Feel Light & Celebrate Right!
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

30/06/2025

5 Ways to Exercise as a Couple

Couples who sweat together, stay together! Fitness is not only about physical well-being; it's also a powerful way to strengthen emotional bonds.

“A fit couple is not just physically in sync, but emotionally empowered to take on life—together.” – Dt. Sheela Seharawat

+91 9958400073

Dt. Sheela Seharawat shares five energizing ways couples can stay fit and grow closer through exercise. From dance to yoga, fitness becomes more enjoyable and effective when shared. Discover how Diet Clinic can help you build a healthier life—together.
Read detailed blog at https://qr.ae/pAk2in

11/06/2025

What to Eat in Indian Summers to Stay Fit & Cool

“Your diet is not just about food, it’s your daily commitment to self-care and vitality.”

Indian summers are known for their intense heat, soaring temperatures, and dehydrating impact on our bodies. During this time, what you eat plays a crucial role not just in keeping you fit, but also in maintaining internal coolness and hydration. As a dietitian who believes in seasonal eating, I strongly advocate aligning your plate with nature’s rhythm.

Stay Hydrated with Nature’s Bounty
First and foremost—hydration is non-negotiable. Water, infused drinks like aam panna, coconut water, lemon water, and buttermilk are your summer saviors. They replenish electrolytes and support detoxification naturally.

Load Up on Water-Rich Fruits and Vegetables
Nature blesses us with cooling foods like watermelon, muskmelon, cucumber, tomatoes, mint, and coconut. These foods are packed with water, fiber, and essential vitamins that keep your body temperature regulated and support digestion.

Light, Seasonal Meals for Sustained Energy
Choose light and easily digestible meals—like khichdi, curd rice, vegetable stir-fries, and whole grains like barley and brown rice. Avoid deep-fried, spicy, and overly processed items as they increase internal heat and cause lethargy.

Fermented and Probiotic-Rich Foods
Incorporate curd, chaach (buttermilk), idli, and kanji to enhance gut health and immunity. These foods improve digestion and cool the body from within.

Smart Snacking is the Key
Swap fried snacks with roasted chana, fox nuts (makhana), seasonal fruits, and soaked almonds. Keep meals small and frequent to avoid bloating and fatigue.

Avoid Caffeine, Alcohol & Sugary Drinks
These can lead to dehydration. Opt for herbal teas, mint-lemon water, or sugar-free smoothies instead.

“Eat seasonal, eat local—because nature already knows what your body needs.” – Dt. Sheela Seharawat

At Diet Clinic, we believe in the power of seasonal, customized nutrition. Our expert dietitians, personalized plans, and holistic approach ensure that you eat right for your body type and environment. With scientifically crafted meal plans and continuous guidance, we help you stay fit, energetic, and glowing—even in the harshest summer months. Experience outstanding results with our best-in-class wellness solutions.

Diet Clinic® Sushant Lok 1, Gurugram
Address : B758, Sushant Lok 1, gurgaon ( next to B-Block police station, behind Courtyard Marriot hotel )
📌 Location: https://goo.gl/maps/p4VKYd8R9Ko8CP919
📞 Phone: +91 8377003565, 9958400073
🌐 Website: https://www.DietClinic.in
📒WhatApp service catalogue https://wa.me/c/918010888222

04/06/2025

Infrared Belts + Walks – Do These Fat Burn Tools Actually Help?

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.”

When it comes to weight loss, everyone’s walking, but not everyone is walking right. Infrared belts and casual walks may sound promising, but relying solely on them isn’t enough. Infrared belts can temporarily increase perspiration, giving the illusion of fat loss, while unstructured walking often lacks intensity. True fat burn demands consistency, intensity, and strategy. Combine brisk walks with a personalized diet and guided fitness plan to see real, lasting results.

“Transform your body by transforming your lifestyle—walk with purpose, eat with intention.” – Dt. Sheela Seharawat

Contact:- +91 9958400073

Diet Clinic’s best-in-class services offer custom diet plans, expert guidance, and proven tools for lasting fat loss and health success.

02/06/2025

SUMMER SPECIAL ALERT!

Ready to reset, rejuvenate, and lose weight the right way?

Join Diet Clinic, mentored by renowned Dietitian Sheela Seharawat, and grab our 6-Month Healthy Weight Loss Plan for just ₹15,000 (originally ₹18,000)!

Limited Time Offer for the Summer Season!

This flexible long-term plan is perfect after your summer indulgences — designed to fit your lifestyle, celebrations & therapeutic needs, and even includes intermittent fasting options.

What You Get:

✔️ Personalized diet plans tailored to your body & routine
✔️ Seasonal detox + festive meal breaks
✔️ Easy-to-follow nutrition for sustainable weight loss
✔️ Expert care since 2004 with 120K+ success stories

Exclusive Access Includes:

📞 Weekly video/audio consults with Dt. Sheela
💬 WhatsApp & phone support during working hours
📊 Monthly weight & body progress tracking
💡 Motivation Mondays & Recipe Wednesdays

✨Your healthy transformation begins now!
📲 Call: +91 8010888222
🌐 Visit: www.dietclinic.in

Contact:- +91 9958400073

30/05/2025

Fitness Tech + Walking: Hacks That Actually Work
By Dt. Sheela Seharawat, Founder & Mentor, Diet Clinic

n today’s fast-paced world, fitness needs to be smart, simple, and sustainable. Walking is one of the easiest yet most powerful forms of exercise — and when paired with fitness technology, it becomes a transformative journey toward health and vitality.

“Believe in the small steps, trust the process, and watch how miracles unfold.” — Dt. Sheela Seharawat

Discover how combining fitness technology with simple walking routines can revolutionize your health journey! From smart trackers to gamified apps, these practical hacks make staying fit effortless and fun. Unlock the potential of small, consistent efforts with the right tech support, and embrace a healthier, more energized you.

Contact:- +91 9958400073

Read detailed blog at https://qr.ae/pAP9YM

Address

B-758, B Block Sushant Lok I, (Hr), Area
Haryana
122002

Telephone

+918010888222

Website

http://www.dietclinic.in/

Alerts

Be the first to know and let us send you an email when Dietician Sheela Seharawat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dietician Sheela Seharawat:

Want your practice to be the top-listed Clinic in Haryana?

Our Story

Dt. Sheela always says – ‘Let Your Diet Work for You’. She aims to spread the message of wellness and the art of dieting through her clinics across various parts of the globe. Ms. Sheela Seharawat dedication work towards spreading healthy lifestyle awareness among the mass is commendable and she keeps on providing relentless services to fitness and health relevantly.

She started her carrier in the Indian Army hospital as a dietitian and her journey in health and fitness starts from here and still she is serving the people and believe to offer the best guidance on health and wellness.

Manage DIET CLINIC successfully over last 16 years of experience with weight Loss & Therapeutic Diets; we're personal and know our clients intimately. Our programs use balance Diet program and an easy to follow, healthy eating plan that allows you to eat most foods. The diet plan recommended is tailored to the individual.