Life is simple - Yoga for Holistic Health

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Life is simple - Yoga for Holistic Health

Ashtanga Yoga online classes

15/01/2026

आज नहीं तो फिर कब?!

10/01/2026

Peaceful naps by day. Ruling the house by night!

🐾

13/12/2025

Every child has a dream. Let's make sure every door to learning is open for them! Join us in building an inclusive India where every child Please share your ideas and experiences for Inclusive Education.

30/10/2025

"Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." — Rabindranath Tagore

Lately, this quote by Tagore has been sitting quietly in my heart.
There was a time when every challenge felt like a storm — dark, heavy, and endless. But now, when I look back, I see those same clouds differently.

They weren’t here to break me. They came to shape me.
Every heartbreak, every setback, every tough moment has added a new shade to my sky — softer, deeper, more beautiful. 🌅

Today, those clouds no longer carry rain… they just add color to my sunset. ✨

18/10/2025

Our first Diwali without Mom… and honestly, the sweets don’t taste the same (probably because she’s not here to check the quality from her favourite sweet shop! 😂).

She’d have already reorganized all the diyas by now, told us what not to wear (“too plain!”), and made sure everyone left with a full stomach and a life lesson. 💫

Miss you, Mumma — hope you’re celebrating in heaven, lighting up the sky with your sparkle (and bossing around the angels, obviously 😇).

✨ Happy Diwali, wherever you are. You’re still the brightest light of our home. 💛

❤️

23/09/2025

Walking may be simple… but heroes made it magical. 🌿✨

Once upon a time (okay, in my younger days 😉), I was a regular morning walker. Fast forward to 2016—I laced up again after years. That’s when reality hit: stamina wasn’t the same, and every step felt heavier.

Enter my three heroes:
👟 Asics shoes — saving me from injuries & giving me the grip to keep going.
⌚ Garmin watch — cheering me on, tracking my progress & keeping me honest on lazy days.
👫 My running buddies — who literally woke me up and pulled me out when the bed felt way too cozy.

Together, they turned walks into a habit, and that habit into pure joy. 🌿✨

22/09/2025

Day 1/101 🚶‍♀️✨
Every big journey begins with the first step. Today, I start my 101 days of walking — not just for fitness, but for discipline, willpower, and the determination to reach my goal.

Sometimes we walk together, sometimes we walk alone — but the path always takes us forward. 🌿

10/09/2025

Sahir ji and Rafi Saab taught us the OG life hack: go with the flow & keep smiling. 😌💫

28/10/2023

You are my happy pill 👩‍👧‍👦

15/12/2022

Satsang with Sri M in Nagpur
December 17
5.30pm onwards
Open for all

🙏

29/03/2022

Pashchimottanasana (back stretching pose)

Helps is streching the hamstring muscles and increases flexibility in the hip joints. It tones and massages abdominal and pelvic region and internal organs. It helps removes excess weight in this area and stimulates circulation to the nerves and muscles of the spine.

Join your daily yoga class at www.lifeissimple.co.in or 📞7003590677

02/03/2022

We are delighted to introduce our yoga and wellness coach, Ms. Neha Agarwal to our team. She has built her expertise in the field of Mental Health and Yoga, with over a decade-long work experience as a Mental Health Practitioner. She started the "Happy Walls" drive in the year 2017 which was one of the most effective artistic methods for therapy. We are sure that her extensive specialization and experience will be beneficial to all our customers. She is a certified Yoga Trainer from Ayush, Govt of India as well, and her holistic approach to transforming lives, and can help in our mission to transform lives into healthier and happier versions.

Address

Gurugram
122018

Telephone

919313534077

Website

http://www.lifeissimple.co.in/

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