'Life Here And Now', founded by Hitesh and Shubhangi is driven by the purpose of awakening people to
26/08/2025
✨ 5 Days of Bliss ✨
Our recent Shiv Shakti Retreat at the serene Pyramid Home Divine, Dehradun was nothing short of mesmerising and transformative.
For five sacred days, we journeyed inward — through powerful meditations, soul-awakening processes, and of course, moments of laughter, connection, and play.
In this sacred space, each soul discovered that the divine union of Shiv (pure consciousness) and Shakti (creative energy) already exists within. 🌺
We didn’t seek completion outside — we realised we are already whole.
This retreat wasn’t just an experience...
It was an awakening.
A remembrance.
A celebration of the divine masculine and feminine within us all.
🕉️ Infinite gratitude to everyone who showed up with open hearts.
The light we ignited together continues to shine.
09/07/2025
✨ Healing. Laughter. Transformation. ✨
Our Inner Child Healing Workshop in Delhi was nothing short of magical
In just a few hours, strangers became soul family — sharing stories, releasing pain, and embracing the parts of themselves they’d long forgotten. Through deep inner work, powerful meditations, and gentle guidance, many unlocked tears they didn’t know they were holding… and laughter they hadn’t felt in years.
There were moments of silence and surrender… and moments of playfulness and pure joy. Because healing isn’t always heavy — sometimes it looks like dancing, laughter, hugs, and coloring outside the lines.
To everyone who joined us with open hearts: thank you. You were brave, vulnerable, and beautifully YOU.
This is what happens when your inner child finally feels safe to come out and play.
Delhi, you were unforgettable.
07/07/2025
Here’s a glimpse into the vibrant celebration of International Yoga Day in Bhopal, where we came together to breathe deeply, move mindfully, and explore the beautiful balance between body, mind, and relationships. 🌿🧘♂️
Gratitude to the incredible team at Sangham Pyramid Meditation Sangha, Bhopal, for orchestrating such a soulful and seamless experience. Your efforts truly created a space for calm, clarity, and community. 🙏💫
30/06/2025
✨ WORKSHOP ANNOUNCEMENT FROM July till December 2025✨
Shubhangi and I, open sacred space for seekers ready to deepen their inner journey. Here’s the list of Workshops, Webinar and Retreat that are planned from July to December 2025. These programs are designed to help you reconnect with your truth, release what’s no longer serving you, and become the most authentic version of yourself.
What to expect:
🌿 Tools for inner peace
🔥 Emotional & energetic release
🕊️ Practical spirituality for everyday life
🌕 And a supportive community walking the path with you
If your soul is nudging you, if you’ve been feeling the call to realign, heal, and rise — this is your sign.
🔗 [Link in bio] to explore & reserve your spot.
Let this be the year you return to yourself.
With love,
Hitesh & Shubhangi 🌺
24/06/2025
Still soaking in the divine energy of our recent visit to Mahakaleshwar Jyotirlinga in Ujjain 🕉️
Surrounded by the ancient chants, sacred rituals, and the powerful presence of Lord Shiva, the experience was nothing short of mystical. There’s something truly breathtaking about standing in a place where time feels still, and the soul feels seen.
Being there with family and friends made it even more special—sharing silence, laughter, prayers, and wonder under the same spiritual sky. ✨
This wasn’t just a trip, it was a reminder of how deeply peace can be felt when you’re aligned with something greater.
Would like to thank to organise this for us. Wishing you the Divine Grave forever.
🙏 Har Har Mahadev 🙏
📍Ujjain, Madhya Pradesh
04/06/2025
🌱 Heal Your Inner Child, Transform Your Life 🌱
We all carry an inner child within us — that part of us that once felt abandoned, unheard, rejected, or unsafe. And even as adults, those childhood wounds can silently shape our thoughts, reactions, relationships, and self-worth.
✨ Ever felt triggered by a small comment, overreacted to rejection, or constantly sought validation?
That could be your wounded inner child crying out for attention and healing.
Real-life examples:
A successful entrepreneur who can't celebrate her wins because she was never praised as a child.
A loving partner who pushes people away, fearing abandonment like they experienced in early childhood.
Someone always overachieving, trying to earn the love they never felt growing up.
Healing your inner child isn’t about blaming your past — it’s about reclaiming your present and freeing your future. 💖
If this speaks to you, we invite you to a 2-Day Inner Child Healing Workshop in Delhi — a safe space to reconnect, release, and heal deeply.
🌟 Today is the LAST DAY to grab the Early Bird Discount!
Let this be the step your younger self always needed you to take. 💫
You deserve peace. You deserve healing. You deserve you. 🕊️
02/06/2025
🌟 A day to remember!
Insightful. Heart-opening. Powerful. 💫
We had the honor of leading a soul-stirring Self-Exploration Workshop in Surat, and WOW — the energy, reflections, and breakthroughs were next-level. 🧠✨
Watching each participant reconnect with themselves reminded us:
Self-exploration isn’t a one-time thing — it’s a lifelong journey.
From journaling to quiet moments to deep inner work, it all begins by simply turning inward. 💭🪞
Huge love & gratitude to Jatin Bhai, Asha , Bhavina , Dr. Khushali & JD Bhai for making this beautiful day possible. 🙏
Let’s keep growing, together.
Because real change? It starts within. 💥
👇 How do you connect with yourself? Drop your favorite self-reflection ritual in the comments! 💬
08/05/2025
We Just Wrapped Up “Born Again” – A 5-Day Journey of Rebirthing Breathwork in Dehradun
Our hearts are full as we return from Born Again, a powerful five-day residential retreat nestled in the peaceful beauty of Dehradun.
This immersive experience was rooted in Rebirthing Breathwork, a transformational healing modality that helped participants release deep-seated limitations, clear emotional blockages, and reconnect with their highest potential.
Over five days of conscious breathing, inner exploration, and collective healing, we witnessed profound breakthroughs, renewed clarity, and lives being truly reborn.
To everyone who joined us—thank you for showing up with courage, vulnerability, and trust.
What an incredible journey we had at the Healing Retreat organised by PMC Hindi, in Dharmapur Gujarat, where Shubhangi and I had the privilege to facilitate transformative healing sessions. 🌿
Over the course of our time together, we witnessed profound moments as participants courageously released deeply buried emotions and traumatic memories that have held them back for so long. It’s beautiful to witness people reclaiming their true selves, shedding the weight that no longer serves them, and stepping into their power. 💫
In addition to the adult healing work, we also facilitated mindfulness sessions for kids, helping them connect with their emotions and develop tools for managing stress, anxiety, and challenges they face. It was heartwarming to see the little ones embrace these practices with such openness and joy. 🌱
But it wasn’t all deep work—we had so much fun with the group! The laughter, connection, and shared moments of joy created an atmosphere of healing that went beyond words. We came together, not just to heal, but to celebrate life. 🕊️
If you’re ready to embark on a journey of deep healing and transformation, we invite you to join us for our upcoming retreat in Dehradun—Born Again. Here, you’ll learn to harness the life-changing power of Rebirthing Breathwork and awaken a new chapter of your life. For more information, kindly DM or find the link in bio.
03/03/2025
The past weekend we facilitated a two day workshop on Past Life Regression and Spiritual Science in Delhi. Together, we explored and gathered insights from out significant past lives to make our present life better.
Our next workshop is a 5 day residential retreat in Dehradun. Born Again Retreat, shall be focused on harnessing the power of Rebirthing Breathwork transform ourselves at a deeper level. To know more and register, click here: https://tinyurl.com/2s445d73
The past weekend, we concluded the Kolkata Chapter for “Opening Doors to Abundance” Workshop. We had participants joining physically from Kolkata and virtually from Delhi, Ireland, Assam, Canada and Ahmedabad. What Energy!!
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“Life Here And Now” is driven by the purpose of awakening people to a Joyful Living which is free from the clutches of the past and future. We do this with variety of offerings in the form of Workshops, Coaching and Healing Sessions. Unlimited potential can be tapped when the Life is lived 'Here and Now'.
The Founders of Life Here And Now are Hitesh and Shubhangi. They are a seasoned and sought-after couple in the field of mind-body- energy connection. They consider themselves as ‘Consciousness Coaches as their role is to help people elevate their consciousness. With more than 100 workshops, they together have worked with 10,000 plus people in finding balance in their lives.
Hitesh is an award-winning Coach ‘par excellence’, a Workshop Leader and Healer with a decade and half experience in the field of Human Behaviour. Having done Master’s Degree in Human Resource Management, he has also worked in the Apparel Fashions, Real Estate, Education, Automotive and Telecom sectors.
He is trained in different alternative healing modalities by Dr. Newton and Dr. Lakshmi (Founder, Quantum Life University). He has coached CEOs, Bureaucrats, Doctors, Teachers, Housewives, Children, helping them realize that they are whole and capable of achieving anything and everything.
Shubhangi is a powerful, intuitive individual and co-presenter with Hitesh in workshops focused on alternative healing. She also leads sessions on Angel Guidance and Sound Healing. Driven by her passion for children, she started a school for street children that thrives on the dual pillars of compassion and patience. She is also the force behind Life-Here and Now’s Social Initiatives – ‘Cooked with Love’ and ‘Death Midwives’. Her formal education has been in the areas of Journalism and Business.
More About Hitesh’s Journey
Hailing from a small town in Punjab, Khanna, I grew-up in a joint family. The financial struggle and the tensed atmosphere at home most of the times pointed that the only way to survive in this world is to work hard and earn a respectable job. I earned a job in the field of my interest but soon, the consistent feeling that something is missing started to echo in me. I wanted to leave it and do something more fruitful but I didn’t know what! Meditation happened to me over a phone call with my sister. And with Shubhangi coming in my life came the life changing opportunity to be in the company of great teachers, Patri Ji, Dr. Newton and Dr. Lakshmi. With perseverant action on understanding my body-mind- spirit connection, I could let go my long standing chronic illness, self- sabotaging issues and bucketful of fears. My biggest challenge has been to make a shift from a well-paid job to a living where I contribute to the world with my friendship, words, love and presence and yet enjoy all the riches of life. I am grateful that I have manifested it and growing it moment to moment. Even if it wasn’t easy, it wasn’t impossible either. If I can, anyone can.
More About Shubhangi’s Journey
Hailing from the family of meditators, my childhood has been full love and affection from my parents. I grew up as the princess of my parents, and was soon up for a challenge when life threw me a bouncer in the form of mother’s illness. It was cancer, and within no time she made her way to heaven. My castle came into pieces, I was broken and shattered from within. The grief of losing mother was so heavy that I wanted to exit life and join my mother as soon as possible. Mindfulness practice brought many good things in my life. I met my soul partner, Hitesh and life has been a turnaround after that. I also met Patri Ji, Dr. Newton and Dr. Lakshmi whose guidance helped me embrace life and encourage others in doing the same. For now, I am clear about my purpose of being here on Earth. I am certain that my mother is happier when I am present in embracing the ‘gift of life’ that she has given to me. I am committed to live it with grace, ease and joy.
