Dr. Navin Sahu

Dr. Navin Sahu Leading Orthopaedic Surgeon of the Year
🦴 Specialist in Joint Replacements & Sports Injuries
📍 House No. 1502, Basement, Part 2, Sec- 57, Gurugram

Keep your knees strong and healthy with low-impact activities like swimming, cycling, and resistance training! 💪 These e...
28/11/2024

Keep your knees strong and healthy with low-impact activities like swimming, cycling, and resistance training! 💪

These exercises are gentle yet effective, ensuring better knee strength and mobility.

Start your journey to stronger knees today with expert advice from Dr. Navin Sahu. 🦵✨

Robotic vs. Traditional Joint Surgery: Which is better? 🤔Robotic surgery stands out with its precision, minimal pain, an...
24/11/2024

Robotic vs. Traditional Joint Surgery: Which is better? 🤔

Robotic surgery stands out with its precision, minimal pain, and faster recovery, redefining the future of joint replacements. 🦾✨

Traditional methods may be reliable, but innovation takes care to the next level! 💪

Swipe to learn more and make an informed choice for your joint health! 💡

Boost your bone health as you age! 🦴 Prioritise calcium-rich foods, soak up Vitamin D, stay active, and say no to smokin...
19/11/2024

Boost your bone health as you age! 🦴

Prioritise calcium-rich foods, soak up Vitamin D, stay active, and say no to smoking for stronger, healthier bones. 💪✨

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May this Diwali bring you good health, happiness, and success. Let the light of diyas illuminate your life with wellness...
30/10/2024

May this Diwali bring you good health, happiness, and success.

Let the light of diyas illuminate your life with wellness and prosperity. Happy Diwali! ✨

🦴🌍 On World Osteoporosis Day, Dr. Navin Sahu reminds us of the importance of strong bones for a healthy life. 🏃‍♂️ Don’t...
20/10/2024

🦴🌍 On World Osteoporosis Day, Dr. Navin Sahu reminds us of the importance of strong bones for a healthy life. 🏃‍♂️ Don’t let osteoporosis weaken your bones and affect your quality of life.

Take action now by staying active, eating a balanced diet, and getting regular bone health check-ups. Together, let’s build a future where osteoporosis is a thing of the past! 💪✨

Is It Time for a Joint Replacement? 🤔If joint pain is limiting your daily activities despite medication or therapy, it m...
17/10/2024

Is It Time for a Joint Replacement? 🤔

If joint pain is limiting your daily activities despite medication or therapy, it might be time to consider a joint replacement. 🦴

Don’t let pain hold you back—consult with an expert to explore the right treatment options for you and get back to doing what you love. 🌟

Experiencing pain while doing lunges? 🏃‍♂️ Don’t ignore it! It could be a sign of an underlying joint or muscle issue. E...
14/10/2024

Experiencing pain while doing lunges? 🏃‍♂️

Don’t ignore it! It could be a sign of an underlying joint or muscle issue. Early diagnosis can help prevent further damage.

Get it examined and stay active without the discomfort💪

On this auspicious occasion of Dussehra, let’s conquer the battles within – from joint pain to immobility, and move towa...
11/10/2024

On this auspicious occasion of Dussehra, let’s conquer the battles within – from joint pain to immobility, and move towards a pain-free life!

Wishing you strength, health, and the victory of good health over pain.

Don’t let joint pain hold you back! Whether it’s arthritis, injury, or overuse, there are modern solutions available to ...
10/10/2024

Don’t let joint pain hold you back! Whether it’s arthritis, injury, or overuse, there are modern solutions available to ease your discomfort.

From advanced treatments to lifestyle changes, take the first step toward pain-free living today. Consult with an expert and reclaim your mobility! 🏃‍♂️💪

Experiencing pain during jumping jacks? 🚨 It could be more than just muscle soreness! Ignoring discomfort can lead to lo...
07/10/2024

Experiencing pain during jumping jacks? 🚨

It could be more than just muscle soreness! Ignoring discomfort can lead to long-term issues. Don’t let the pain stop your progress—get it examined today for a healthier, stronger you! 💪🏽

Book an appointment and stay ahead of your fitness goals.

May this Navratri bring strength, healing, and blessings to all. Wishing you health, happiness, and prosperity. 🕉️✨Happy...
03/10/2024

May this Navratri bring strength, healing, and blessings to all. Wishing you health, happiness, and prosperity. 🕉️✨

Happy Navratri from Dr. Navin & Team!

This Gandhi Jayanti, let’s take a step towards building a healthier nation, one strong bone at a time.🦴💪 Just like Bapu ...
02/10/2024

This Gandhi Jayanti, let’s take a step towards building a healthier nation, one strong bone at a time.🦴💪

Just like Bapu emphasized self-care and discipline, let’s prioritize our bone health with balanced nutrition, regular exercise, and timely check-ups. 🧘‍♂️🥦

Strong bones lead to a strong future, just like Gandhi’s unwavering principles strengthened our nation! 🇮🇳

Wishing everyone a healthy and happy .

Stay committed to your health, and let’s walk the path of wellness together! 🚶‍♀️✨

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House No. 1502, Basement, Part 2, Sec/57
Gurugram

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