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Tu Jhoom - Life's Symphony in C major

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Tu Jhoom - Life's Symphony in C major

A support platform for cancer patients offering tools to help with every aspect of treatment support and a survivorship care plan.

On My Terms is a platform that helps you navigate a cancer journey. Our ambition is to reach and improve the lives of those affected by cancer. Our programme will provide both broad and detailed information allowing you to effectively plan and navigate your treatment to ensure the best possible outcomes. We help you understand the disease burden across the whole of the cancer pathway and help to develop a strategic approach that will pave the way for a smooth & comfortable progress. We understand the needs of the cancer population, the health and social impacts of cancer (including cancer recurrence and metastatic disease) and the consequences of its treatment and strive to provide emotional, practical, therapuetic support. Not just a business , On My Terms aims to fill the void that exists for all chemotherapy patients both in terms of accessories and neccessities. We offer an exciting range of head gear for women that is prestyled and ready to slip on. Made from cotton and lycra blends that are soft on the skin and easy to wash ,the range comes in varied styles, colours and sizes catering to all ages.

26/08/2025

Your body’s fertility wisdom runs deeper than any test result. When we live in chronic stress, sleep deprivation, and constant performance mode, our reproductive system responds by protecting – not just us, but any potential life it might create.

This isn’t about blame or shame. It’s about understanding that your body is incredibly intelligent, constantly reading your environment and energy levels to determine safety for new life. The same nervous system that keeps you functioning in survival mode can also prevent conception – not because anything is wrong, but because conditions don’t feel optimal.

DM us to explore how nervous system regulation and lifestyle shifts can support your body’s natural wisdom.

16/08/2025

NURTURE – Six letters that hold the secret to everything we’re trying to figure out about wellness, relationships, and growth.

We live in a world obsessed with productivity, optimization and pushing through. But what if the answer isn’t more effort? What if it’s more nurturing – of our bodies, our minds, our dreams, our connections?

When we nurture ourselves properly, we naturally extend that care outward. Ready to discover what happens when you approach your wellness journey with nurturing instead of discipline? Our program teaches you to tend to your health like a gardener tends to their most precious plants. DM us!

15/08/2025

Like a kite rising against the wind, our nation’s journey has been one of courage, resilience, and hope.
Every challenge faced has only lifted us higher, reminding us that freedom is both a gift and a responsibility.

This Independence Day, let’s celebrate the strength that comes from unity, the beauty of our diverse colors, and the limitless sky of possibilities ahead.

14/08/2025

Nothing says ‘family photo opportunity’ like a giant steel teapot that’s probably bigger than our kitchen table. We couldn’t resist posing behind this oversized art installation – because sometimes wellness looks like saying yes to silly photo ops and creating memories that make you smile months later.

There’s something beautiful about art that celebrates everyday rituals. This massive teapot reminds us that simple acts – brewing tea, sharing meals, gathering around tables – are worth monumentalizing. The ordinary moments we rush through are actually the foundation of connection and care.

Ready to discover wellness practices that bring your whole family together? DM us to learn about approaches that work for busy families who want to build health and connection into their real, imperfect, beautifully chaotic lives.

12/08/2025

Mid-hike hydration break on terrain that demands respect. My legs are reminding me they’re not machines, my lungs are adjusting to thinner air, and this water tastes better than any fancy beverage I’ve ever paid too much for.

Rest isn’t the opposite of progress – it’s part of it. We’ve been conditioned to see breaks as weakness, but endurance athletes know better. The pause is where recovery happens, where you assess what’s working, where you decide how to tackle the next stretch. This rocky rest stop is as important as any summit.

Your wellness journey needs these intentional pauses too – moments to hydrate, reassess, and honor what your body is telling you.

Ready to learn how to rest as strategically as you push forward? Our program teaches you to work with your body’s rhythms, not against them.

10/08/2025

Animals don’t judge your hiking outfit or wonder if you’re being mindful enough. They respond to your energy, and if you’re scattered or rushed, they’ll sense it immediately. But show up genuinely present, and they’ll meet you exactly where you are. It’s honest feedback you can’t fake your way through.

This little one approached with zero hesitation, reminding me what authentic connection looks like – just this breath, this encounter, this gentle exchange of curiosity.

Ready to rediscover your own natural instincts for presence and connection? Our program helps you tap into the wisdom your body already knows, beyond all the techniques and strategies.

09/08/2025

Research shows that adults with close relationships have lower stress hormones and stronger immune function. Our bodies recognize these familial connections as “safe,” which allows our nervous system to shift from survival mode into rest and repair mode. The ritual of tying rakhi itself activates mirror neurons, strengthening emotional bonds and our capacity for empathy.

Understanding how relationships affect our biology can transform how we approach wellness. Our TuJhoom program explores these mind-body connections, helping you recognize how your social bonds, family dynamics and emotional patterns influence your physical health. Join our program to discover more about the fascinating ways your relationships shape your wellbeing.

05/08/2025

We’re so used to rivers being full that we forget they’re designed for this too – the lean times, the quiet flow, the resting between floods. These rocks have been polished by abundance and strengthened by scarcity. Both phases serve the ecosystem, both have their purpose.

Your wellness journey has these seasons too – periods of overflow and energy, and quieter times when you’re conserving resources, moving more slowly, trusting that this is also part of the natural rhythm. The dry spells aren’t failures; they’re preparations for the next surge.

Sometimes the most powerful growth happens in the spaces between – when you’re not rushing toward the next goal but learning to work with whatever flow you currently have. Our program teaches you to honor all seasons of your wellness journey, not just the abundant ones.

03/08/2025

The rocks doesn’t get easier when you’re with friends, but somehow your feet feel more stable. Walking in formation like this reminds me that wellness isn’t always a solo journey. Sometimes you need people who will take the same difficult path at the same steady pace.

We talk about accountability partners and support systems, but rarely about the simple power of just moving in the same direction as people who understand your journey. No advice, no fixing, just the quiet assurance that you’re not walking alone.

Ready to find your wellness tribe? Our program connects you with people committed to the same uphill journey toward better health and authentic living.

26/07/2025

The wellness world sometimes complicates nourishment – superfoods, perfect macros, Instagram-worthy smoothie bowls. But sometimes the most nourishing thing you can do is order chai from a neighborhood stall that’s been brewing the same recipe for decades.
There’s something deeply satisfying about such simple rituals that help you stay connected to the rhythms and flavors that ground us.
Our program teaches you to recognize all forms of nourishment – not just what feeds your body, but what feeds your sense of belonging, tradition and simple daily joy. Reach out to us!

24/07/2025

You may want to talk yourself out of a plan with your friend – long week, traffic, the mental list of things you should be doing at home. As women, we’re masters at convincing ourselves we’re too tired for these moments. But some of the best nourishment happens when we show up for experiences that expand our world beyond our usual routines. Music has been moving people for centuries, and on that evening it was working its magic on the audience seeking something beyond their daily grind.
Our program helps you recognize how you can transform shared cultural experiences into recovery opportunities.

22/07/2025

Functions and events can feel overwhelming – the networking, the presentations, the mental energy required to show up fully. But these traditional rituals create pockets of mindfulness that ground us before we engage. The warm glow reminds us that we’re part of something larger than our individual agendas.
Whether it’s lighting a diya, taking a breath before speaking or any small ritual that marks a transition, these moments help us move from scattered to centered.
Ready to discover how simple rituals can enhance your daily wellness practice? Join our program to learn how you can integrate meaningful traditions that support your modern life.

Address

Gurugram
122015

Telephone

+91 9910601666

Website

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