Metabolic Health RESET

Metabolic Health RESET Satyajit Dash is an experienced LCHF Lifestyle Management Coach. Its about your Body, Mind & Soul.

He guides you for your diabetes, Blood Pressure, Fatty Liver reversal, Fat loss & Weight management and to achieve a holistic Health & a Fitter YOU.

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Gurugram

Telephone

+919910506446

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LOSE FAT|GAIN STRENGTH|BUILD MUSCLE

At Fitter YOU 1st we listen to you & understand your lifestyle, your eating habits, taking into account your likes & dislikes. We then make you understand the concept of LCHF & Nutrition in general. We introduce you with existing nutritional myths & facts. We educate you on something which your body is not made for. There by it become very easy for you to adapt to the bare minimum changes that is required to achieve a healthy eating pattern. Most importantly we make you understand that to lose those excess body fat, you need not starve yourself. You can still eat enough & lose your body fat with the right kind of nutritional knowledge.