The Health Step By Dr M A Chaudhary

The Health Step By Dr M A Chaudhary Renowned Ayurvedacharya Dr. M A Chaudhary with 15+ years of experience. Follow us for expert insights and tips on maintaining a healthy life.

Committed to staying at the forefront of holistic health advancements and sharing knowledge with our community.

23/09/2025

Keep in mind below symptoms & whenever it feels unusual or abnormal, do consult a doctor immediately.

A 'Lump' or a 'Knot'.
A 'Lumpish' feel.
Retraction of ni**le.
'Bloody' or 'blood stained' ni**le discharge.
Thickening of skin over an area of the breast.
Lumps in the armpit.

Be Aware - Get Treated On Time.

Stay Blessed - Stay Safe.

REGISTRATION OPENS for root cause healing program under supervision of Dr M. A. Chaudhary. (Only 4-6 weeks waiting period).

23/09/2025
23/09/2025

Consuming food in different ways is useful in several health conditions. 😍

Here is a an untold benefit of cucumber peels which is usually thrown by us. You can prepare a natural medicine by using cucumber peels.

Here is how... Take some cucumber peels, get them sun dried & grind them to make fine powder. Store in a dry & clean jar. Consume 1/2 teaspoon of this powder mixed with honey

Note: This remedy can be used as H3ALTH supplement for regular use.

Stay tuned for more food remedies. 👍

23/09/2025

Probably you know or are told just about what's a LOW or HIGH palpitation & some managing medications. That's All!!

But my practice is different. I consider this in many different folds. High or low palpitation has various manifestations & each type requires different & compatible treatment as per it's manifestation or root causes. And interesting part is that each type has variable symptoms. Usually I apply this protocol for my all treatments.

Palpitation or rapid heartbeat & cardiac issues due to gas/acidity, indigestion & other stomach issues is a Pitta & Vata imbalance which is caused by excess intake of foods which are spicy, stale, processed foods, improper sleeping, intake of excess alcohol etc.
Sometimes external physical activities, high or low blood pressure, certain medications cause poor secretion of digestive enzymes, compromised functions of digestive organs, thyroid disorder, smoking etc.

Suffering from from high or low blood pressure, high or low palpitation, chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, thyroid, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, arthritis, sciatica, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

Have you ever found a person getting fully cured from Gas/Acidity, GERD, Acid reflux? Of course "NO".

Then say "NO" to steroids, lifelong medication & avoid putting health on risk. You can live DISEASE FREE life. Try to help someone who is suffering from this condition to get rid of it.

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

REGISTRATION OPENS for root cause healing program under supervision of Dr M. A. Chaudhary. (Only 4-6 weeks waiting period).

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

REGISTER for root cause healing program, Call/WhatsApp: +91 7838070808.

📝Register ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

23/09/2025

ADHD along with anxiety disorder, ODD, conduct disorder, depression, sleeping disorder, ASD, dyspraxia, epilepsy, tourette syndrome, dyslexia, autism etc. are brain related disorders which affects children & untreated or carelessness, giving steroidal drugs, wrong diagnosis etc. makes child's life challenging later on.

ADHD is a developmental impairment of the brain executive functions & not a mental disorder or learning & behaviour disability. It is also called attention deficit hyperactivity disorder & it is one of the most common neurodevelopmental disorders in children. Most of the ADHD cases are diagnosed between 3 to 7 years of age.

There are three main types of ADHD:
i) ADHD (Hyperactive type)
ii) ADHD (Inattentive type)
iii) ADHD (Combined type)

Most of the patients I treated so far were diagnosed with ADHD combined condition. Thus symptoms of ADHD may vary in patients accordingly.

Here are some symptoms related to ADHD & other neurodevelopmental disorders that could be noticed:

- Short attention & being easily distracted.
- Carelessness & making silly mistakes.
- Forgetfulness or losing things easily.
- Avoiding time-consuming tasks or inability to complete the tasks.
- Unable to listen to instructions.
- Changing tasks or activities very frequently.
- Not able to organize tasks or activities.
- Not able to sit constantly in a place.
- Disliking a calm or quiet environment.
- Constantly fidgeting or flipping fingers.
- Not able to focus or concentrate on a task.
- Excessive physical movements & talking.
- Impatience, not able to wait for their turn.
- Acts without thinking & weird sometimes.
- Incomplete & interrupted conversations.
- Less or lack a sense of danger.
- Impulsive behavior, getting quick anger.
- Lack of coordination & communication gap.
- Affection/attraction with certain objects for the long term.

And the list goes on...

An ADHD brain is wired differently from other brains & chemical free, no sugar, no colors, Ayurveda nano herbal formulation, compatible foods, gluten & screen free diet etc. is going to rewire the brain & restore the health.

“Instead of expecting the children to do better, first adults must do better. Then the children will feel better, then they can learn the skills they need, and only then can they do better.”

Avoid steroid based medications, sleeping pills, brain weakening medications, wrongly diagnosed treatment etc. Because it is the matter of your child's life. Come forward, don't hide your child's condition, speak about it & care for it.

Does yours or someone else's child suffer with special conditions of ADHD, Autism, Anxiety disorder, ODD, Conduct disorder, Depression, Sleeping disorder, ASD, Dyspraxia, Epilepsy, Tourette syndrome, Dyslexia etc.

Choosing the right treatment can improve daily functioning, rewiring the brain, boosts self-concept, increases learning & communication abilities, reduces the risk of negative outcomes & improves quality of life.

It's time to treat neurodevelopment & mental disorders/conditions naturally. Feel better & with root cause healing only. Choose Dr Chaudhary's Ayurveda nano herbal treatment.

Suffering from from high or low blood pressure, high or low palpitation, chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, thyroid, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, arthritis, sciatica, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

Have you ever found a person getting fully cured from urticaria, psoriasis, vitiligo and other skin disorders? Of course "NO".

Then say "NO" to steroids, lifelong medication & avoid putting health on risk. You can live DISEASE FREE life. Try to help someone who is suffering from this condition to get rid of it.

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

REGISTRATION OPENS for root cause healing program under supervision of Dr M. A. Chaudhary. (Only 4-6 weeks waiting period).

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

REGISTER for root cause healing program, Call/WhatsApp: +91 7838070808.

📝Register ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

Dr M. A. Chaudhary

23/09/2025

Those moments won’t last forever ♥️

23/09/2025

S!LENT D/\NGER RUNNING IN YOUR BL00D. SIMPLE & PWERFUL RECIPE TO CLEAR CH0LESTEROL SP0TS, F/\T & SUGAR FROM BL00D. ✅💯 EXPLORE & LEARN NOW...

DO YOU EXPERIENCE:
🟥 Thickened skin/spots around eyes and other body parts.
🟥 High Cholesterol.
🟥 Impaired Lipid Profile.
🟥 Liver problems.
🟥 Palpitation.
🟥 Heart Problems.

Don't forget to say something to keep getting my posts regularly. 👍

Your cool comment, cute emoticons can be helpful for me. ☺️❤️

Full post in comment box. 💬 👍

23/09/2025

Read it slowly.

23/09/2025

Ashwagandha & Weight Loss - Know the Truth!

Thinking of using Ashwagandha to lose weight? Here's something most people don’t know:

👉 Ashwagandha root powder or capsules may actually support weight gain, while leaf powder, when used wisely, can assist in managing weight.

But remember, in Ayurveda, every herb works differently depending on your age, body type, season, location, and health condition.
It’s not about random choices, it’s about right knowledge.

💡 The leaf, root, stem, bark every part of a herb has a specific use. Only trained experts can guide you safely.

So before you try , , or any , take a moment to ask:

✅ Is this right for your body?
✅ Is this the right dose and form?

🌱 Natural doesn’t always mean safe. Right use is key.
Consult a qualified Ayurvedic doctor. Don’t self-prescribe.

Dr. M. A. Chaudhary


23/09/2025

IRREGULAR HEART BEATS or palpitation is called Tachycardia when heartbeats are around 100 beats per minute. Irregular palpitation or heart rhythms (Arrhythmias) leads to tachycardia. Tachycardia may not cause complications always but if left untreated & some of it's type lead to serious health conditions like heart failure, stroke or sudden cardiac arrest. Some people with tachycardia have higher risk of developing blood clot that could cause a stroke or, heart attack.

HERE ARE SOME COMMON TYPES OF TACHYCARDIA:

- Atrial fibrillation (A-fib) = Most common type of tachycardia with irregular electric signals in upper chamber of heart causes disorganized rapid heartbeat. Untreated condition gradually increase the episodes.

- Atrial flutter = It is similar to A-fib but this type has more organized heartbeats than A-fib.

- Ventricular tachycardia = It starts in lower heart chamber. Rapid palpitation doesn't allow heart pump blood efficiently to the body. Usually it lasts for couple of seconds but if extended for few more seconds can be life threatening.

- Supraventricular tachycardia = It causes episodes of pounding heartbeat which start above the ventricles. Palpitations are abrupt in this type of tachycardia.

- Ventricular fibrillation = Very troublesome, rapid & chaotic electric signals which disturbs heart functions & coordination. If rhythm of heart doesn't restore within minutes it can lead to serious problem & death.

As per Ayurveda & Unani medicine, above conditions are caused by long term gastritis, acidity, dryness of heart, coldness of heart, heat in heart, imbalance of Vata & Pitta. And.. this topic has broad term & probably I'll explain in my future posts.

COMMON SYMPTOMS OF TACHYCARDIA:

- Rapid & pounding heartbeats.
- Sensation of racing.
- Chest pain & fainting.
- Light headedness.
- Rapid pulse rate.
- Shortness of breath.
- Dizziness & weakness.
- Feeling discomfort.
- High or low blood pressure.

And.. some people with tachycardia condition have no symptoms. Hence only a right decision, early care, initial stage treatment can ensure a risk free life.

Also as an Ayurveda physician, I would like to add a note here that we have seen many celebrities, politicians and VIPs personalities going through various life threatening diseases even after having diet experts, superior medical care, better lifestyle etc. Therefore we all need to focus on our health even more than celebrities and VIP personalities as we have less resources to overcome on these issues.

Always keep yourself healthy - Eat well - Take care of all minor and major health Issues - Always treat and diagnose diseases at their primary stage.

Suffering from from thyroid disorders, chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, arthritis, sciatica, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

REGISTRATION OPENS for root cause healing program under supervision of Dr M. A. Chaudhary. (Only 4-6 weeks waiting period).

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

REGISTER for root cause healing program, Call/WhatsApp: +91 7838070808.

📝Register ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

Dr M. A. Chaudhary


23/09/2025

QUICK AND SIMPLE METH0D TO SLEEP SOUND WITH0UT SN0R!NG AND DISTURBANCE. 😍 It can be helpful to save you from HEART D!SEASE, STR0KE, CARD!AC ARRE$T. ✅✅💯

DO YOU EXPERIENCE:
🟥 Tiredness even after long hours of sleep?
🟥 Snoring while sleeping?
🟥 High palpitation and restlessness?
🟥 Chest pain and heaviness?

Don't forget to say something to keep getting my posts regularly. 👍

Your cool comment, cute emoticons can be helpful for me. ☺️❤️

Full post in comment box. 💬 👍

Address

Gurugram
122001

Alerts

Be the first to know and let us send you an email when The Health Step By Dr M A Chaudhary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Health Step By Dr M A Chaudhary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram