BIDS Clinic

BIDS Clinic Dr. KN Barua Institute of Dermatological Sciences, the art of healing meets the science of skin care

Fruits are packed with nutrients beneficial for your skin health. If you haven't included these natural antioxidant rich...
14/09/2025

Fruits are packed with nutrients beneficial for your skin health. If you haven't included these natural antioxidant rich & immune boosting wonders in your diet, you are missing out on some important nourishment. Skin care from inside is as important as skin care from the outside. Replenish your body from within as skin is a window to your internal mental & physical health.

Disclaimer: These educational posts are meant for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems.

Can Intravenous Glutathione change one's skin colour? There is so much frenzy about this molecule but is there any truth...
12/09/2025

Can Intravenous Glutathione change one's skin colour? There is so much frenzy about this molecule but is there any truth to it? When treatment modalities are offered to patients for skin diseases or concerns, there is strong scientific data and evidence to support the same. But with social media, influencers, aggressive marketing, targets and business models, sometimes frenzy overtakes facts & trends overtake safety. Here it is, plain facts with no glitter. Our genetic skin colour cannot be changed. If anyone offers to change it for you - WALK AWAY without thinking twice. This isn't medical science, this is Colourism and it is about time we break away from it. Let's wear our skin colour with PRIDE.

Disclaimer: These educational and informative videos/posts are meant for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems.




Image credits : Freepik & Pexels

A lot of our routine hair care activities may be damaging our hair. It is best to air dry washed hair. Avoid rubbing vig...
06/08/2025

A lot of our routine hair care activities may be damaging our hair. It is best to air dry washed hair. Avoid rubbing vigorously, instead gently dab the excess water away. Use a hair dryer only if needed in the normal to low heat setting. Avoid styling your hair when wet, this is when it is most susceptible to breakage. Avoid very tight hair do's as the traction may lead to damage and in some patients even traction alopecia. Always see a certified Dermatologist (MD/DVD/DNB) for your hair issues and problems.

Disclaimer: These educational videos and posts are meant for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin, hair, nail issues and problems.

Image credits: Freepik

Issued in Public InterestYOUR LIFE IS IN YOUR HANDSKindly see a certified Dermatologist (MD/DVD/DNB) in Dermatology for ...
17/05/2025

Issued in Public Interest

YOUR LIFE IS IN YOUR HANDS

Kindly see a certified Dermatologist (MD/DVD/DNB) in Dermatology for your skin, hair, nail issues, lasers, procedures related to skin.

There are no recognised degrees by the name of Aesthetic physician, Cosmetologist etc for a skin expert, skin specialist or Dermatologist in India. Check the credentials of your treating skin specialist. A skin clinic needs to have a certified Dermatologist to be called a skin clinic.

Doctors from other branches, dental practitioners, unqualified people claiming to be skin experts, skin specialists or Dermatologists amounts to malpractice and is punishable by law.

We respect our dental practitioners and hope that the dental fraternity takes action against those responsible for unethical practices like these leading to unfortunate and untimely loss of lives.

Let's stand together for ethical healthcare practices for the benefit of our patients and our country at large.

Ge***al health and diseases have been long neglected in our country due to the social stigma and taboo's associated with...
17/02/2025

Ge***al health and diseases have been long neglected in our country due to the social stigma and taboo's associated with them. It's time to learn and spread awareness about this sensitive yet 'swept under the rug' topic. Be healthy, be aware. See a Dermatologist (also a Venereologist) for your ge***al issues and concerns.

***alhealth ***aldiseases

Disclaimer: These educational posts are meant for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin/hair/nail/ge***al issues and concerns.

Image credits: Freepik

This Valentine's Day, let's show some self love. Love & acceptance towards the different beautiful shades of our skin co...
13/02/2025

This Valentine's Day, let's show some self love. Love & acceptance towards the different beautiful shades of our skin colour, aiming for healthy skin.

Disclaimer: These educational posts are meant for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems.





Image credits: Freepik

Have you ever felt your face go red when embarrassed or flushed when angry? Does your acne show up when you are stressed...
02/02/2025

Have you ever felt your face go red when embarrassed or flushed when angry? Does your acne show up when you are stressed and dark circles pop up when sleep hasn't been good? Well that is Skin for you, the largest organ of the body and extremely sensitive to your mood swings. The skin-brain/mind axis has so much to explore and so much to offer. Most of the times the glow is truly from within, when you are happy so is your skin!



Disclaimer: These educational posts are for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems.

Image credits: Freepik

The stress and pressure of always looking perfect weighs down on our mental health. Unrealistic standards of beauty are ...
15/01/2025

The stress and pressure of always looking perfect weighs down on our mental health. Unrealistic standards of beauty are marketed and stressed upon, thanks to social media and the cosmeceutical industry. Trends keep changing and so does the commercial concept of beauty. We need to understand that the perfect body, size, shape, skin are all a work of art that is created by make-up artists, photography, filters etc. Perfection is overrated, we need to embrace our body shape, size and skin colour, all while maintaining a healthy lifestyle. We need to embrace and love ourselves because beauty truly lies within. You, yes you are beautiful!

Disclaimer: These educational posts are for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems



Image credits: Col AS Katoch

Your beauty sleep is backed by scientific evidence. Sound sleep of good quality and 7-8 hours duration is extremely impo...
11/01/2025

Your beauty sleep is backed by scientific evidence. Sound sleep of good quality and 7-8 hours duration is extremely important for repair and recovery in the body including the skin. It has multiple health benefits and contributes to improving the tone and texture of one's skin. So get that beauty sleep for healthy and beautiful skin.

Disclaimer: These educational posts are for general public awareness and are in no way meant to replace an in person consultation with a certified Dermatologist (MD/DVD/DNB) for your skin issues and problems



Image Credits: Pexels & Freepik

Do you know why male skincare products are different from female skincare products ?
23/06/2024

Do you know why male skincare products are different from female skincare products ?




Skincare knows no gender—it’s all about self-care and feeling your best.
22/06/2024

Skincare knows no gender—it’s all about self-care and feeling your best.

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