PsycheBubbles-Online Counselling Services

14/02/2025

https://www.therapyroute.com/article/revisiting-erik-erikson-understanding-the-stages-of-psychosocial-development-by-a-bhattacharya

29/01/2025

The Creative Path to Managing our Mental Health: Creative Hobbies Can Boost Your Mood

You know how when you are scrolling through social media and come across a fascinating piece of information that pushes you to research and learn more about it? This is how I went about the relatio…

22/01/2025

https://psychebubbles-anwesha.medium.com/collective-trauma-due-to-disasters-man-made-or-natural-b30ddbc2a68d

Last year brought many calamities and disasters, but this year has started on a heavier note, and January isn’t even over. Be it the…

14/01/2025

Check out this new article on Milyin!

New Years mean good food, picnics, get togethers or parties for many people in our country.

23/12/2024

This is a helpful breathing exercise cue sheet that can be a great addition to your self care toolbox.

This is a simple worksheet to practice slow breathing. Slow or sometimes deep breathing can help many people feel calmer and more grounded. This exerc...

20/12/2024

https://ko-fi.com/s/44f147fec9

Coloring exercises can be very calming for us and these Mandala prints are an amazing way to do just that. The five different Mandala designs are a gr...

12/12/2024

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02/12/2024

Hey there!

Checkout this Creation

#1 A Safe Space to Grow for Children- Food for Thought"

https://milyin.com/719437/ at Milyin

I was watching a video on YouTube a few weeks back and it was a little kid telling her mom that she was sneaking and ate three slices of cake.

11/09/2024

https://www.youtube.com/watch?v=D__QEIvFoW8

Coping Skills are so popular but yet, they can be a hit or miss for many people. It might be because we rely on a limited number of these strategies and try ...

03/09/2024

https://www.therapyroute.com/article/our-anxious-minds-understanding-anxiety-and-anxiety-disorders-by-a-bhattacharya

Check out my article on TherapyRoute

Anxiety is common, but an anxiety disorder involves more persistent and intense symptoms requiring specific interventions. Recognizing this distinction is key to effective treatment.