Hill Flakes-Health

Hill Flakes-Health From the founders
For a long we were struggling to find a natural health product, that can be a grea

A Startup that fulfills the Daily Nutritional needs of you & your Family with 100% Natural Ingredients that provides easy & healthy meal which gives them the kick start of their day.

01/09/2022

Hill Flakes.
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Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging you...
10/02/2022

Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers.

Coffee lovers around the world who reach for their favorite morning brew probably aren’t thinking about its health benef...
09/02/2022

Coffee lovers around the world who reach for their favorite morning brew probably aren’t thinking about its health benefits or risks. And yet this beverage has been subject to a long history of debate. In 1991 coffee was included in a list of possible carcinogens by the World Health Organization. By 2016 it was exonerated, as research found that the beverage was not associated with an increased risk of cancer; on the contrary, there was a decreased risk of certain cancers among those who drink coffee regularly once smoking history was properly accounted for. Additional accumulating research suggests that when consumed in moderation, coffee can be considered a healthy beverage. Why then in 2018 did one U.S. state pass legislation that coffee must bear a cancer warning label? Read on to explore the complexities of coffee.

A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease ...
08/02/2022

A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels.
High blood pressure and cholesterol can be a symptom of too much salt and saturated fats in your diet.
Eating a portion of oily fish - such as salmon and trout - each week can also help to lower your risk of developing heart disease. The high levels of omega-3 fatty acids in oily fish are good for heart health.

Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients . Leafy vegetables ...
07/02/2022

Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients . Leafy vegetables are a good choice for a healthful diet because they do not contain cholesterol and are naturally low in calories and sodium.

Along with a high amount of fibre, many other nutrients are found in this delicious vegetable which helps keep many dise...
06/02/2022

Along with a high amount of fibre, many other nutrients are found in this delicious vegetable which helps keep many diseases at bay. According to Swami Ramdev, by drinking the bottle gourd juice daily, one can get rid of the problems of Vata, Pitta and Kapha. It also relieves stress and improves heart health.

वीणा लेकर हाथ मे,सरस्वती हो आपके साथ मे,मिले माँ का आशीर्वाद आपकोहर दिन, हर बार हो मुबारक़आपको सरस्वती पूजा का ये दिन । ...
04/02/2022

वीणा लेकर हाथ मे,

सरस्वती हो आपके साथ मे,

मिले माँ का आशीर्वाद आपको

हर दिन, हर बार हो मुबारक़

आपको सरस्वती पूजा का ये दिन ।

a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Mor...
04/02/2022

a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Moreover, consuming a small portion of berries daily can help in strengthening the metabolism and prevent any kind of metabolic syndrome and deficiency.

Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from t...
03/02/2022

Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.

Bananas are one of the most popular fruits in the world. They're full important nutrients, but eating too many could end...
02/02/2022

Bananas are one of the most popular fruits in the world. They're full important nutrients, but eating too many could end up doing more harm than good. Too much of any single food may contribute to weight gain and nutrient deficiencies. One to two bananas per day is considered a moderate intake for most healthy people.

beet root Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potass...
01/02/2022

beet root Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance

Pine nuts are a source of omega-3s, containing 31.4 mg per ounce (28 grams). According to the National Institutes of Hea...
31/01/2022

Pine nuts are a source of omega-3s, containing 31.4 mg per ounce (28 grams). According to the National Institutes of Health, the recommended daily intake for adults is 1.1 grams for females and 1.6 grams for males .Health benefits of eating Pine Nuts include reduces the risk of heart disease, assists with the management of diabetes, cancer risk is significantly reduced, boost in brain health, improves bone strength, keeps eyes healthy, reduces inflammation and signs of aging, improves energy levels, promotes a strong immune ..

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Haldwani
263139

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