“Health and fitness as a way of life”
Hello Folks,
So many of us trudge to work each day, coffee in hand, with only two goals in mind: to make it through the day and end the work week with enough money to pay the bills.
It’s an unfulfilling life for many people, especially for those who yearn to make a positive impact on our world. But you don’t have to keep living life with your passion suppressed in your hear.
More than 2/3 of people across globe are trying to lose weight, or be healthy or are on a diet. But for the great majority of these people, once they reach their goal they quit dieting and gain the weight back. This is a devastating cycle—but anyone can break out of it with the right help.
The underlying factor for the majority of people is their relationship with food. So instead of turning to one diet plan after the next, turn to a holistic life coach
Our relationship with food isn’t just about what we eat; it’s about who we are as eater.
The questions: I tend to hear most often about diet are:
What should I eat? Which is the best diet to follow?
Behind these questions is the assumption that there is indeed a perfect diet out there somewhere, and all one need do is discover it.
So if you’ve been looking for the perfect diet, it’s time to let go….
Relax, observe the body you live in, the life you lead, the season, your climate, your likes and dislikes,your level of health, the exercise you do, the yearnings and cravings you experience –and mix them all together in the spirit of experimenting to discover what’s best for you to eat.
You’ll likely discover that the “PERFECT DIET” is a mystery to be lived each day with
CuppAnutri--- De Aahar!!!!
plan your way of being..................