BhaviAsia

24/12/2021

https://www.quora.com/What-do-gyms-not-want-you-to-know/answer/BhaviAsia?ch=17&oid=327370675&share=70231e2e&srid=KQCFd&target_type=answer

BhaviAsia's answer: After working out at 20+ gyms in 6 cities across India in the last decade. I’ll share my opinion: * One of the largest share of expenses, at least for Indian gyms, comes from Electricity consumption. Your trainer will rather have you cycling for an hour than running on tread...

07/07/2015

Have you heard of Kale ever? Hit the link to learn more about this super food: http://www.fitnesspsycho.com/blogs/view/Kale-The-Super-Food-We-all-Need-1007117316

What is Kale? A leafy vegetable much like lettuce, Kale actually belongs to the cabbage and the cauliflower family. The nutrition that is contained within this vegetable is unmatched as it is rich in proteins, Beta-Carotene, Vitamins C, K and B-6, along with minerals like Calcium, Magnesium, Sodium…

04/07/2015

You might have missed this about 2015 International Yoga Day:
http://www.fitnesspsycho.com/news/view/India-s-Yoga-Day-Event-Leads-To-Two-New-Guinness-World-Records-1885433177

Officials said the yoga program has the most number of participating nationalities (84) and the largest number of participants at 35,985 people. According to Shripad Naik, minister of AYUSH, it’s all about pride for India that two records were broken in a single day. Prime Minister Narendra Modi pra…

03/07/2015

Thank you all for your love and support.
Hope to reach the next milestone very soon!

03/07/2015

http://www.fitnesspsycho.com/news/view/W-S-F-To-Hold-Strongest-Indian-Contest-For-First-Time-136198526

The World Strongmen Federation is on the hunt to find the strongest Indian. For the first time, a competition, which is held in more than 30 countries, will involve an Indian to take part in the W.S.F. World Cup 2016. The competition will send the strongest Indian to represent the country during the…

30/06/2015

Add some freshness to your workouts this Monsoon

With fitness being an extremely important aspect of anyone’s life, more and more experts are taking the initiative to do exciting things in this field that helps not only them and their own needs but also countless other people who want unconventional methods of staying fit and fabulous throughout.…

29/06/2015

All you need to know about Macro Nutrients

Whether you are trying to lose weight or are keen on following a balanced diet, you will need to know about the macros that your body needs to function...

29/06/2015

If you are a working professional, then you’re definitely aware of the fact that it takes a lot of time and energy to stay focused on your work to ensure that the day is productive. Therefore, when most people get up in the morning, they either don’t care about what they are packing for their lunch…