Dr. Sneha Kulkarni

Dr. Sneha Kulkarni Consultant Child & Adolescent Psychiatrist

😓 Feeling exhausted even after a full night's sleep?🙃 Struggling to find joy in things you once loved?You might be exper...
19/05/2025

😓 Feeling exhausted even after a full night's sleep?

🙃 Struggling to find joy in things you once loved?

You might be experiencing burnout — and you're not alone.

Swipe through this carousel to discover the 10 signs of burnout and practical steps to begin your healing journey. 🛌🌿

💬 Let this post be your gentle reminder:

You don’t have to “push through.” Sometimes, the strongest thing you can do is pause.

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📲 Share with someone who might need it

🔗 Follow for more mental health tips

It’s more than just baby blues. 💔🧠1 in 5 women experience Perinatal Mood & Anxiety Disorders (PMADs), but most suffer in...
07/05/2025

It’s more than just baby blues. 💔🧠

1 in 5 women experience Perinatal Mood & Anxiety Disorders (PMADs), but most suffer in silence.

This , let’s raise awareness, break the stigma, and support every mother’s mental health journey. 💙

🍼 Mental illness is not a weakness.
💬 Speak up. Support mothers. Share this post.

📌 Save this for later & follow for more.

🧠✍️ Did you know handwriting helps kids learn to read better than typing?It’s true — research shows that writing by hand...
04/05/2025

🧠✍️ Did you know handwriting helps kids learn to read better than typing?

It’s true — research shows that writing by hand builds stronger brain connections for recognizing letters, remembering sounds, and improving spelling! 📚

Here’s why handwriting matters:
🔤 Builds mental images of letters
🧩 Strengthens letter-sound memory
📖 Boosts reading, spelling & word recognition
🖐️ Activates grapho-motor learning for deeper understanding

💡 It’s more than just a skill — it’s a learning superpower.

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🔄 Share it with parents and educators
👩‍🏫 Follow for more child development insights!

We don’t wait until our teeth are falling out to go to the dentist—so why wait until we’re emotionally overwhelmed to ca...
11/04/2025

We don’t wait until our teeth are falling out to go to the dentist—so why wait until we’re emotionally overwhelmed to care for our minds?

Therapy isn’t just for moments of crisis. It’s for building resilience, processing everyday stress, and learning how to handle life with more clarity and calm.

Whether you’re navigating something big or just want to understand yourself better, therapy can help.

Mental health isn’t a destination—it’s a practice. And therapy is one powerful way to show up for yourself.

Save this post if you’ve ever wondered whether therapy is “for you” (hint: it is).

I used to think happiness was always one step away ➡️ the next job, the next goal, the next milestone. But no matter how...
11/02/2025

I used to think happiness was always one step away ➡️ the next job, the next goal, the next milestone. But no matter how much I achieved, it never felt like enough. 😞

This is called Destination Addiction—the trap of believing joy is always in the future. 🚦 But the truth? Happiness isn’t ahead of you, it’s already here. ✨

What’s one thing you’re grateful for right now? Drop it in the comments! ⬇️💬💛”**

💫 🔄 🌱 🧠 🙏

14 years of togetherness and 3rd wedding anniversary 😻
06/02/2025

14 years of togetherness and 3rd wedding anniversary 😻

Address

Ankura Hospital
Hospital
500100

Telephone

+919741746071

Website

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