Hazlo Consultancy Pvt Ltd

11/04/2024

Eid Mubarak, friends!
There's a lot of sweet foods on offer on Eid-ul-Fitr and like over 101 million people in India who have 𝖉𝖎𝖆𝖇𝖊𝖙𝖊𝖘, probably you are also finding it difficult to decide what to eat and what not to.

𝓗𝓮𝓻𝓮 𝓪𝓻𝓮 𝓪 𝓯𝓮𝔀 𝓽𝓲𝓹𝓼 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓽𝓱𝓲𝓮𝓻 𝓯𝓮𝓪𝓼𝓽𝓲𝓷𝓰 𝓭𝓾𝓻𝓲𝓷𝓰 𝓔𝓲𝓭!

𝓑𝓪𝓵𝓪𝓷𝓬𝓮 𝔂𝓸𝓾𝓻 𝓶𝓮𝓪𝓵𝓼

Enjoy the traditional meals and sweets but balance them with nutritious food as well. Have proteins, whole grains and fruits. Add vegetables also to your main meals of meat.

𝓢𝓽𝓪𝔂 𝓱𝔂𝓭𝓻𝓪𝓽𝓮𝓭

Amidst the celebrations, it is easy to forget to stay hydrated. Since you may be eating salty or sweet food more than usual, you need to drink sufficient water to stay hydrated. Carry a bottle of water with you. Make sure you have at least 8 full glasses of water, herbal tea, or other unsweetened drinks throughout the day.

𝓜𝓲𝓷𝓭𝓯𝓾𝓵 𝓮𝓪𝓽𝓲𝓷𝓰
It's Eid and just because you have diabetes, it does not mean you should not taste any of the delicious food. Do not eat quickly or overeat. Stay mindful. Take smaller portions. Eat slowly and savor each bite. Listen to your body when it says you are full.

𝓘𝓷𝓭𝓾𝓵𝓰𝓮, 𝓫𝓾𝓽 𝓲𝓷 𝓶𝓸𝓭𝓮𝓻𝓪𝓽𝓲𝓸𝓷
It is fine to indulge in sweets during Eid celebrations. But moderation is the key. Limit the intake of food that is too sugary. Explore healthier versions of traditional sweets made with less sugar or with healthier ingredients such as nuts and dried fruits.

𝓢𝓽𝓪𝔂 𝓪𝓬𝓽𝓲𝓿𝓮
You must find ways to burn the extra calories in your food. During Eid celebrations it may be difficult to find time for enough exercise. But try adding group activities and sports during family gatherings to help you shed some of the calories.

𝓢𝓽𝓸𝓹 𝓽𝓱𝓮 𝓰𝓾𝓲𝓵𝓽. 𝓓𝓸 𝔂𝓸𝓾𝓻 𝓫𝓮𝓼𝓽.
It is important to stay mentally healthy too. So, stop being guilty about consuming too much of unhealthy food. Do something about it and do your best. Be grateful for the family and friends you get to celebrate Eid with and find ways to have a healthier Eid celebration.

Eid Mubarak once again.

14/02/2024

Happy Valentine's Day! Who does not love to be loved?

When we start the 14th of Feb with a client email that starts like this, we know we are loved.

This email was an appreciation for a project we are currently working on for our American client.

Have you worked with us on this project? Have you sometimes wondered why our internal reviews are so stringent at ? Well, now, you know!

We value customer satisfaction over everything else.

If you are a new writer working with us on this project, please know that the reviewers at are always striving to help you hone your skills as a flawless writer.

We love you for the efforts you put into each deliverable when you work with us. We know we will be nowhere without our committed writers and in-house reviewers.

Happy Valentine Day, dear writers and reviewers!

12/02/2024

Sharing some memories from the 17th Annual Conference of the Indian Society for Clinical Research ( )

Natasha Das from Hazlo Consultancy Pvt Ltd contributed to the conference as:

Member of the Scientific Organizing Committee (SOC) - track

Session Chair - Multifaceted Domain of Medical Writing

Speaker - Latest trends in medical communications and medical publications

Raja Mohanty

04/01/2024

for

25/11/2023

𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬 are available till the 30𝐭𝐡 𝐨𝐟 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫, 2023.

Batch 3 enrollments have started for "𝐁𝐚𝐬𝐢𝐜𝐬 𝐨𝐟 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐖𝐫𝐢𝐭𝐢𝐧𝐠" course.

✔️ Instructor-driven course

✔️ Live interaction with instructor every Sunday morning

✔️ Presentations, quizzes, polls and assignments

✔️ Certificate of participation

Here's a review of the course shared by an attendee from a previous batch.

For details of the course, please check the first comment to this post. Feel free to share link with anyone you feel might benefit from such a course.

https://youtu.be/5_wpDosqo6I?si=7nkPhjnGTFRzcAkJ

Natasha Das

Batch 2 of 's 7 week online course titled "Basics of Medical Writing" was conducted in the months of May and June of 2023. We are grateful ...

11/11/2023

Happy

07/11/2023

Enrolment is open for 𝐁𝐚𝐭𝐜𝐡 3 of this online 7-week course.

07/11/2023

continues to be the commonest cancer in , taking both the sexes into account. Other common cancers in India include cancers in the lung, cervix of the uterus, mouth, o***y and prostate.

To read more about the burden of cancer in India, read this article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10231735/

29/09/2023

It's . Has anyone just looked at you and said, "Do get your checkup done"? If you know what to look for, you can also find warning signs of heart disease on your and .

Here's an easy-to-read article from skin specialists that you may find helpful:

HEART DISEASE: 12 WARNING SIGNS THAT APPEAR ON YOUR SKIN (https://lnkd.in/dYmfV-k4 )

14/09/2023

The of 's Disease (AD) may be seen even decades before you notice any symptoms, whether or not you are vulnerable to AD.

The areas of the that start to die or show degeneration early include the parietal and the temporal lobes.

Parietal lobes are on either side of the brain on the upper back side... around the area where a girl would tie her high pigtails.

This part of the brain helps to process information about your surroundings. It helps in body awareness and creates a mental map of the world around you.

In the rather early stages of AD when the parietal lobe starts to degenerate, you may get lost easily. You may no longer be able to park straight when you were able to park straight earlier.

The temporal lobes, on either side, are under the temples and the ear. The temporal lobe is associated with hearing, memory, emotion, and some aspects of language.

Therefore, in early stages of AD, when the temporal lobe degenerates, you may enter a room and forget why you were there. You may lose a word... like you may feel like you know the word to use but just cannot remember the word at the moment.

If such memory losses affect your ability to perform your daily activities, you may be in the early stages of Alzheimer's Disease.

08/08/2023

each Wednesday evening in the month of August 23. For details and to : http://bit.ly/HSEP_Aug23