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Di fitness

Explore Fitness World & Diet - Knowledge related to fitness, full-length workout videos for all lev How would I do that?

I am a Certified Professional Trainer and will help you launch a smart, progressive, exercise program, move beyond stubborn plateaus, break out of fitness ruts and re-energize your workout. And along the way, I'll challenge you, change your outlook and build confidence - with results that extend far beyond the mirror. During your workout sessions I'll work to not only give you direction but also explain the reasons behind our methods so you’ll know exactly what we’re doing and why.My purpose is to help my clients achieve and maintain optimal health. Through 1) Analysis - Identify fitness needs and how to efficiently bring about the desired results and benefits.
2) Customized Planning - Once I know what you want, we put together an exercise plan that is guaranteed to achieve your goal.
3) I will ensure that each exercise is done properly. We'll avoid injuries and maximize the benefit of each motion. I also ensure that you do the right amount of each exercise; too little won’t bring about change, and too much will slow down your rate of improvement.
4) Measure results - Every 4 weeks I'll measure your results to show your progress relative to your goals.

29/11/2020

Online fitness session s for weight reduction
WhatsApp 8008038903

21/11/2020

Online Yoga training for weight loss,better posture and health issues. Contact me for the schedule and price details
8008038903

Address

Opening Hours

Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	06:00 - 22:00
Sunday	06:00 - 22:00

Telephone

+91 8008038903

Website

facebook.com

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Certified Professional Trainer who can help you to launch a smart, progressive, exercise program, To move beyond stubborn plateaus, break out of fitness ruts and re-energize your workout. And along the way, I'll challenge you, change your outlook and build confidence - with results that extend far beyond the mirror. During your workout sessions I'll work to not only give you direction but also explain the reasons behind our methods so you’ll know exactly what we’re doing and why.My purpose is to help my clients achieve and maintain optimal health. How would I do that? Through 1) Analysis - Identify fitness needs and how to efficiently bring about the desired results and benefits. 2) Customized Planning - Once I know what you want, we put together an exercise plan that is guaranteed to achieve your goal. 3) I will ensure that each exercise is done properly. We'll avoid injuries and maximize the benefit of each motion. I also ensure that you do the right amount of each exercise; too little won’t bring about change, and too much will slow down your rate of improvement. 4) Measure results - Every 4 weeks I'll measure your results to show your progress relative to your goals.