
13/10/2024
Fresh Big Bitter Gourd (OR) Bada Karela
Fresh big bitter gourd, also known as bitter melon or karela, is a unique vegetable that packs a powerful punch in both flavor and health benefits. Often used in Asian and Indian cuisines, this vibrant green gourd is celebrated not only for its distinct bitterness but also for its impressive nutritional profile. In this guide, we will explore the myriad benefits of fresh big bitter gourd, tips for selecting and storing it, and various delicious ways to incorporate it into your meals.