Dr.UshaNag

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Dr.UshaNag

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Mental health service
HOD in (OBGY), M**S, Certified NLP Master, Coach, and Healer; Corporate Trainer in Leadership, providing healing services to international clients.

27/03/2026

🌸 Celebrate the Divine Blessings of Rama Navami 🌸

On this auspicious occasion of Rama Navami, may Lord Rama fill your life with peace, prosperity, strength, and righteousness. Let this sacred day inspire you to walk the path of truth, compassion, and courage. ✨

May your heart be filled with positivity and your journey be guided with divine grace. 🙏

📞 Contact Us: 9121107991
🌐 Website: www.drholistichealing.com

📧 Email: drushanag@gmail.com

20/03/2026

🌙✨ Welcome the holy month of Ramadan ✨🌙
A time for reflection, prayer, healing, and inner peace 💫
May this blessed month bring you strength, positivity, and spiritual growth.

Marhaban Ya Ramadan 🌙
The month of blessings has arrived—a perfect time to reconnect with your inner self, practice gratitude, and spread goodness.

At Healing Anuma, we believe in holistic wellness—mind, body, and soul.
This Ramadan, take a step towards emotional healing, mindfulness, and positive energy ✨

May your days be filled with peace and your nights with prayers 🤲

📞 9121107991
🌐 www.drholistichealing.com
📧 drushanag@gmail.com

18/03/2026

🌿✨ Welcome New Beginnings this Ugadi ✨🌿

May this beautiful festival of Ugadi fill your life with positivity, healing, and inner peace. Let go of the past and embrace a fresh start with love, light, and happiness. 💫

This Ugadi, nurture your mind, body, and soul—step into a life of balance, harmony, and well-being. 🌸

With love & healing energy,
Anuma Healing – Dr. Usha Nag (ICF-NLP Coach) 💚

📞 Contact: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

07/03/2026

🌸 Happy International Women’s Day! 🌸

Today we celebrate the strength, love, and resilience of women across generations — mothers, daughters, grandmothers, and leaders who inspire the world every day. 💖

At Healings by Anuma, we believe every woman deserves emotional balance, inner peace, and personal growth. Through ICF & NLP coaching, we support women in healing, empowering themselves, and creating a life filled with confidence and purpose. ✨

Let’s honor the incredible women who nurture, guide, and uplift our lives.

🌷 Empowered women empower the world.

📞 Contact: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

🌸✨

04/03/2026

✨ Happy Holi – Celebrate Colors of Healing & Happiness! 🌈

May this beautiful festival of colors fill your life with peace, positivity, emotional balance, and new beginnings. Let every color remind you to heal, grow, and shine brighter every day.

This Holi, spread joy, embrace wellness, and welcome harmony into your mind and soul. 💫
Wishing you and your loved ones a vibrant and joyful Happy Holi! 🎨

🌿 Heal your mind. Balance your emotions. Transform your life.

📞 Contact Us: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com
🌸🎨✨

25/02/2026

Feeling overwhelmed lately? Stress is a natural response, but managing it the right way can make a huge difference in your mental and emotional well-being. 🌿✨

Here are 3 simple ways to relieve stress:
✔️ Talk it out with someone you trust – sharing lightens the burden.
✔️ Identify and reduce your stress triggers – awareness brings control.
✔️ Practice mindfulness – stay present, breathe, and reset your mind.

With the right guidance and support, you can create balance, clarity, and inner peace. 💚
As a proud member of the International Coaching Federation (ICF), we are committed to helping you achieve holistic well-being.

📞 Contact Details:
📱 9121107991
🌐 www.drholistichealing.com
📧 drushanag@gmail.com

23/02/2026

🧠 These Habits Could Be Harming Your Brain — Are You Aware?

Your daily lifestyle choices play a huge role in your brain health. Small habits like lack of sleep, excessive screen time, or too much sugar can gradually impact your focus, mood, and mental clarity. The good news? Awareness is the first step toward change.

✨ Start prioritizing your mental wellness today:
✔ Get enough quality sleep
✔ Stay physically active
✔ Reduce sugar intake
✔ Limit social media time
✔ Stay socially connected
✔ Protect your hearing
✔ Avoid procrastination

A healthy brain leads to a healthier, happier life. If you’re feeling mentally drained, stressed, or overwhelmed, professional guidance can help you regain balance. 💚

📞 Contact Us:
📱 9121107991
🌐 www.drholistichealing.com
📧 drushanag@gmail.com

19/02/2026

🌸 Struggling with Morning Sickness During Pregnancy? You’re Not Alone! 🤰💕

Morning sickness can feel overwhelming, but with the right care and small lifestyle changes, you can ease discomfort and feel more balanced during this beautiful journey.

Here are a few helpful tips:
✨ Watch what you eat — choose light, nutritious meals
✨ Stay hydrated — sip fluids throughout the day
✨ Avoid tight clothing to stay comfortable
✨ Keep away from strong smells that trigger nausea
✨ Include doctor-recommended vitamins & supplements

At ANUMA Healing, we support expecting mothers with holistic guidance for a healthier and calmer pregnancy experience. Certified by International Coaching Federation standards, our approach focuses on both emotional and physical well-being.

📞 Contact Us: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

💬 Reach out today for personalized support and gentle healing solutions.
💕

17/02/2026

Feeling overwhelmed is your mind’s way of asking for care, not pressure. 💙
Pause… breathe… and remind yourself that it’s okay to slow down.

Here are a few gentle ways to support yourself when emotions feel heavy:
✨ Talk to someone you trust
✨ Practice simple breathing exercises
✨ Step outside for fresh air
✨ Be kind to yourself
✨ Take breaks from social media
✨ Rest and recharge your body
✨ Learn to say “no” without guilt

You don’t have to handle everything alone. Healing begins with small, compassionate steps. 🌿
Guidance by a certified member of the International Coaching Federation.

📞 Contact: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

14/02/2026

🌿 Feeling Stressed? You’re Not Alone. 🌿

Stress is a part of life, but how you respond to it makes all the difference. Taking small mindful steps can help you regain calm and clarity. ✨

When you feel overwhelmed, try this:
📝 Make a journal – Write your thoughts to release mental pressure
💬 Talk it out – Share your feelings with someone you trust
💧 Take a glass of water – Hydrate your body and mind
🧹 Clean up – A tidy space creates a peaceful mind
🌸 Diffuse essential oils – Relax your senses naturally

Remember, caring for your mental and emotional well-being is not a luxury — it’s a necessity. You deserve peace. 💚

If you need guidance to manage stress, emotions, or life challenges, holistic healing and coaching can support your journey toward balance and happiness.

📞 Contact Us: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

13/02/2026

🌙 Healthy Sleep = Healthy Life! 🌙

Struggling with poor sleep? It’s time to build better habits for a healthier mind and body.

✅ Maintain a consistent sleep schedule
✅ Create a comfortable sleep environment
✅ Avoid caffeine & alcohol before bedtime
✅ Limit screen time at night

Small changes in your routine can lead to big improvements in your energy, mood, and overall well-being. Prioritize your sleep — your body and mind will thank you!

For holistic healing guidance and wellness support, connect with us today.

📞 Call: 9121107991
🌐 Website: www.drholistichealing.com
📧 Email: drushanag@gmail.com

25/01/2026

✨ Happy Republic Day from Dr. Holistic Healing! ✨

This 26th January, let us celebrate the spirit of unity, freedom, and pride that binds our nation together.
As we honor India’s journey, may we also commit to inner balance, mindful living, and holistic well-being for a healthier tomorrow. 🌿🧘‍♀️

Let freedom begin within — in mind, body, and soul.

📞 Contact Us:
📱 91211 07991
🌐 www.drholistichealing.com

📧 drushanag@gmail.com

Jai Hind | Vande Mataram

Address

MAMATA Academy Of Medical Sciences
Hyderabad
500090

Telephone

+919121107991

Website

http://drholistichealing.com/

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