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Dr Lakshmi Kiran Gynecologist

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Dr Lakshmi Kiran Gynecologist

Specialist in Maternal & Fetal Medicine | Caring for your journey to motherhood | Rainbow Hospitals, Kondapur

01/11/2025

Many women fear discussing it because it’s seen as “not strong enough.” But asking for pain relief is absolutely OK.

Among the safest and most effective methods is epidural analgesia — a simple procedure that provides continuous relief throughout labor, while still letting you move and push naturally.

💡 Epidurals don’t cause long-term back pain — that’s a myth.
✅ Safe. ✅ Effective. ✅ Empowering.

So next time, ask your doctor about painless labor options — because comfort doesn’t make you weak, it makes you wise. 💗

20/10/2025

Happy Diwali

This Diwali, may every home glow with warmth, health, and happiness.
Let’s celebrate safely — keeping our environment clean and our little ones protected from smoke and pollution.

✨ Bright lights, pure air, and healthy beginnings for every mother and child. ✨

- Dr. Lakshmi Kiran S

02/10/2025

Wishing You a Joyful & Healthy Dussehra!

This Dussehra, may the spirit of courage, kindness and victory of good over evil fill your life with happiness, health and prosperity.

As we celebrate this festival, let’s also embrace the power of new beginnings and positive choices for a healthier tomorrow.

Warm wishes to you and your family on this special day.

19/09/2025

Thinking about starting your pregnancy journey?
Preconceptual counselling is the first step to a healthy beginning! 🌼

Here’s what happens when you visit us:
💡 We understand your health & menstrual cycles
🥗 Guide you on weight & diet for easier conception
🏃‍♀️ Recommend exercise for a smoother pregnancy journey
🩺 Check thyroid, sugar, BP & other health concerns
✅ Correct everything before you start planning

Because a healthy start means a healthy pregnancy! 💕

27/08/2025

Ganpati Bappa Morya! May Lord Ganesha keep your heart healthy, strong, and filled with love always.

15/08/2025

Celebrating India. Caring for Moms & Babies. 🇮🇳

This 15th August, take the Motherhood Freedom Pledge:

🍼 Timely antenatal check-ups
🩺 Key scans: NT (11–13+6 wks), Anomaly (18–22 wks), and Growth scans as advised
💉 Recommended vaccinations & supplements per your obstetric plan
🍎 Balanced nutrition, iron & calcium; stay active safely
🧘‍♀ Rest, hydration & mental well-being matter

Healthy pregnancy, healthy India. Jai Hind!

— Dr. Lakshmi Kiran S, Fetal Medicine Specialist

21/07/2025

Leg cramps during pregnancy? You’re not alone! Most common in the 3rd trimester, they're often caused by Vitamin D or calcium deficiency, poor circulation, or dehydration.

🌞Get some early morning sun, stay hydrated (not just with plain water!), and keep those legs moving every few hours. Simple steps can bring great relief!

09/07/2025

Morning Sickness in Early Pregnancy

Morning sickness, or nausea during early pregnancy, is very common—especially around the 7th week—and usually settles by 12 weeks. While some women barely feel it, others experience it more intensely, especially in the mornings.

✅ Try natural remedies like ginger or lemon
✅ Eat small, frequent meals
✅ Start with bland foods like dry toast or biscuits
✅ Stay hydrated with sips of fluids
✅ Avoid smells or foods that trigger nausea

If it becomes difficult to manage, consult your doctor—safe medications are available.

28/06/2025

Headaches During Pregnancy? Here's What You Should Know 🤰

Headaches are one of the most common complaints during early and late pregnancy — and yes, they can be frustrating!

Here are some common causes:
🔹 Skipping meals or eating late → Low blood sugar
🔹 Not drinking enough water → Dehydration
🔹 Poor sleep → Fatigue & tension
🔹 Anxiety → Especially in early pregnancy
🔹 Too much screen time 👀
🔹 Unchecked vision issues

Simple fixes to feel better:
✅ Eat small, healthy meals & snacks throughout the day
✅ Drink 2–3 liters of water
✅ Sleep 6–8 hours daily
✅ Reduce stress with walks, meditation & accurate info
✅ Get your eyes checked if needed

⚠ But if your headaches are persistent or severe, don’t ignore them! Conditions like pregnancy-induced hypertension or sleep apnea could be the cause. Always consult your doctor. 🩺

27/05/2025

What is Echogenic Intracardiac Focus (EIF)?

Spotted a bright spot in your baby’s heart during an ultrasound? It’s called Echogenic Intracardiac Focus (EIF) – a minor and usually harmless finding.

✅ It’s not a heart defect
✅ Doesn’t affect heart function
✅ Seen in 3–5% of normal pregnancies

🔍 We report it only because it can be a soft marker for chromosomal conditions like Down syndrome.

👉 If other tests are normal, EIF alone is not a concern and usually disappears by 26–38 weeks.

14/05/2025

Ever heard of a “bright bowel” on a baby scan?
It’s called foetal echogenic bowel, and while it sounds scary, it’s usually just a marker—not a defect.

What does it mean?
It simply shows the baby's intestines appear brighter than usual on ultrasound. But don’t panic!
💡 Sometimes, it’s as simple as the baby swallowing a bit of blood from early pregnancy bleeding.
Other times, it may signal something more—like Down syndrome, infections, or growth concerns.

But here’s the key takeaway:

➡️ Most babies with echogenic bowel turn out to be completely normal.
The goal is to investigate, not to worry.
Eat well, follow up regularly, and stay informed.

14/04/2025

The Viability Scan is the first important step in confirming your pregnancy. Done between 6-8 weeks, it helps us see the baby, hear the heartbeat, and ensure everything is progressing well. Your journey to motherhood starts with this vital scan!

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Rainbow Children's Hospital And Birthright By Rainbow, Kondapur
Hyderabad
500084

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