Dr. Ameya Rangnekar - Spine Surgeon

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Dr. Ameya Rangnekar - Spine Surgeon

His journey in the medical field began with an outstanding academic record. He was in the top district merit list in the 10th CBSE board from St.

Expert Spine Care in Indore | Personalized, Multidisciplinary Solutions for Back & Leg Pain, Sciatica, Neck Pain, Spine TB, Fractures, Scoliosis, Cervical Spondylosis, Myelopathy, Spinal Stenosis & More. Dr Ameya Rangnekar, one of the best spine specialist in Indore, was born & brought up in Madhya Pradesh and came from a family of doctors who had an immense interest in medical science right from childhood. Joseph’s Convent School, Ratlam. He was selected into MBBS on the first attempt itself with completion of 12th boards from DAV school Kota. During MBBS he received a Gold Medal in Biochemistry from Devi Ahilya University, Indore. Dr Rangnekar further honed his skills by DNB in Orthopaedic Surgery from Choithram Hospital, Indore under the National Board of Education, New Delhi. His interest in spine surgery from the beginning turned him towards a fellowship in Spine Surgery. He was trained in Minimal Invasive Spine Surgery at premiere institutions like Lilavati Hospital, Bombay Hospital, Breach Candy Hospital, Saifee Hospital, and Kokilaben Dhirubai Ambani Hospital in Mumbai. He further finished his fellowship in endoscopic spine surgery at Bharat Ratna Babasaheb Ambedkar Railway Hospital, Byculla. After that, he travelled to the Indian Spinal Injuries Centre in New Delhi for further training. Having completed his fellowship in India, Dr Rangnekar travelled to Klinikum rechts der Isar, Munich in Germany for Navigation and Robotic Spine surgery training. Dr Rangnekar has a huge interest in academics and has 10+ publications in national as well as international journals and is routinely a presenter at spine conferences.

20/03/2026

My grandmother has found a new friend and its fun

19/03/2026

Do you feel a tingling or “pins-and-needles” sensation when sitting cross-legged? 🦵 Don’t worry—this is usually not related to your spine. Many patients, especially from rural areas, report tingling, numbness, or discomfort in their legs while squatting or sitting cross-legged. The good news is that these sensations typically go away as soon as you change your posture, stand up, or start walking.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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16/03/2026

Think vegetarians can’t get enough protein? Think again! Lentils, soybeans, tofu, paneer, and yogurt provide ample protein for strong muscles and bones. The secret is a well-planned diet that includes a variety of protein-rich foods and essential nutrients like calcium and vitamin D. Consult a dietitian to create a balanced vegetarian plan and stay strong, healthy, and energetic.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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01/03/2026

⚠️ Spine Surgery Myths Busted! 🦴

Worried about paralysis, being bedridden, or losing bladder control? 😓 Modern microscope & endoscopic spine surgery reduces risks to less than 1%! 🚶‍♂️

Ask your doctor about risks and recovery 🩺. Stay informed, stay confident 💪. Regain mobility, comfort & quality of life safely! 🌟
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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27/02/2026

After spine surgery, sexual activity is usually safe after 2–4 weeks if recovery is smooth. Pain control and stability are essential. Use comfortable, low-strain positions and communicate with your partner. Spinal screws and rods are strong, secure implants and are not easily displaced by normal activity.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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22/02/2026

🖥️ IT Professionals: Protect Your Neck & Back 🦴

Long hours at a desk can lead to neck and back pain. 😓 Follow these three tips to stay pain-free:

1️⃣ Sit in a supportive chair with proper back support. 🪑
2️⃣ Keep your monitor at eye level to avoid straining your neck. 👀
3️⃣ Take a 5-minute break every 30–40 minutes to stretch and relieve tension. 🚶‍♀️

Small adjustments can prevent chronic pain, improve posture, and make workdays more comfortable.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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20/02/2026

🦴 Spine Surgery: Emergency vs Elective ⚠️

Not every spine problem is an emergency. 95% of surgeries are elective, planned for better outcomes. 🩺 Only 2-5% need urgent surgery, like cauda equina syndrome, where leg weakness, numbness, or bladder/bowel issues appear. 🚨

Elective surgery allows proper planning and safer recovery. ⏳ Know the difference, avoid panic, and consult your spine specialist for the right care. 💪🌟
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.
elective
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19/02/2026

अपने खून की विरासत को कभी मत भूलो। 🔥🚩
आज 396वीं जयंती पर स्मरण करें छत्रपति शिवाजी महाराज के साहस, स्वाभिमान और स्वराज के संकल्प को।
यह केवल इतिहास नहीं, हमारी पहचान और गर्व है।
जय भवानी! जय शिवाजी!.
Chhatrapati Shivaji Maharaj Jayanti!.

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18/02/2026

🦴 Spine Surgery & Smoking Risks 🚭

Smoking affects healing after spine surgery. Ni****ne reduces blood flow to surgical wounds, increasing infection risk. ⚠️ In spinal fusion procedures, smoking can prevent bones from fusing properly, leading to persistent pain.

Experts advise quitting at least one month before surgery. ⏳ This simple step improves healing, reduces complications, and supports better long-term recovery. 🩺Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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04/02/2026

HERE’S my introduction 👋 Meet Dr. Ameya Rangnekar, a dedicated spine specialist focused on treating back and neck pain with precision and care. With a patient-first approach and expertise in minimally invasive spine surgery, he aims to reduce pain, speed recovery, and restore mobility for a better quality of life.

01/02/2026

Walking difficulties can stem from multiple causes, including muscle weakness, joint pain, neurological issues, or post-surgery recovery. The feedback “The patient was having difficulty walking” helps clinicians identify underlying issues and customize treatment plans. Early intervention improves recovery outcomes, prevents further complications, and restores confidence in daily activities. Consistent monitoring and supportive therapies are key to helping patients regain independence and improve their walking ability.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.

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29/01/2026

Many people use cold compresses for muscle injuries and heat therapy for chronic lower back pain. While these methods provide temporary relief and comfort, scientific studies show they do not offer significant long-term benefits. Understanding this can help you make better decisions about pain management. Instead, consult a healthcare professional for effective treatment options like physical therapy, targeted exercises, or medical interventions. Awareness is the first step to better pain care.
Contact us: +91 70675 80885.
Choithram Hospital: 092014 78620.
cold [compress, heat therapy, muscle injuries, lower back pain, chronic pain, temporary relief, pain management, physical therapy, rehabilitation, exercises, posture correction, evidence based, scientific studies, home remedies, pain relief, recovery, mobility improvement, muscle strain, health education, informed care]

Address

Indore

Telephone

+917067580885

Website

https://spinespecialistinindore.com/

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