Samagra Yoga

15/03/2023

13/07/2021

Students feedback for online session
A regular morning class with other like-minded practitioners may be just the plan for you.Whether to lose weight, increase flexibility, build confidence, find a new relationship with the self, or ascend to the Divine, Yoga can be exactly what you’ve been missing. Join me in my everyday yoga Practice.

Yoga by Ms Rashmi Kochar

Classes timings :

Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM online prenatal
Evening 07:00 to 08:00 PM power yoga weight loss and full energy packed online session

Contact +91-7055146600

Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.

For more interesting poses follow us on all social media accounts

Facebook- https:/www.facebook.com/samagrayogaa

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13/07/2021

Many people are curious about wanting to start/experience a Yoga practice, but where to begin? A regular morning offline class with other like-minded practitioners is just the right the plan for you. 
To lose weight, increase flexibility, build confidence, find a new relationship with the self, or ascend to the Divine, Yoga can be exactly what you’ve been missing. Join me in my Practice.
Online zoom sessions are also happening every morning and evening every Monday to Friday

Yoga by Ms Rashmi Kochar

Classes timings :

Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Afternoon 3:15 to 4:15 PM prenatal online session
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM offline
Evening 07:00 to 08:00 PM online
Evening 08:00 to 09:00 PM pranayam and yoga nidra

Contact +91-7055146600

Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.

For more interesting poses follow us on all social media accounts

Facebook- https:/www.facebook.com/samagrayogaa

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30/06/2021

Rashmi se main 6 year se yoga or pranayam ker rahi hu. Rashmi bahut hi accha sikhati hai. Pranayam kerne se bahut light feel go raha hai. Rashmi jaisa sikhati hai vaisa koi nahi sikha sakta . Thank you Rashmi 🌹🌹

29/06/2021

Hi, I am kiran sikka, I am 61 years old. I joined samagra yoga from last 2 years. From last 3 yrs I hve BP and Sugar problem.. But now frm 2 yrs doing yoga.. My health is good.. Yoga helps me to relax nd clam my mind
Thanku mam☺️

28/06/2021

Hello , i m Kiran Dasot & i m 57 years old. I joined Samagra Yoga from last few months.Before joining the group i was dealing with many problems like cholesterol ,uric acid,over weight .I was even dealing with my knee problem i was unable to sit down bcz of pain....bt now after continuously doing yoga there is a huge change in my physical fitness...I have overcome my knee pain,even there is a weight loss from 78 to 72 ,increse in strength & flexibility..Yoga helps me in reducing stress & keep calm.
Yoga is a powerful natural state that can inspire us in many ways...
Thanku Rashmi for ur guidance..And I'll continue doing yoga for betterment.

25/06/2021

Students feedback
I am rippy from Punjab

From last 1 year I'm doing yoga with u Rashmi mam and feel very energetic

I have been doing pranayama and each exercise makes me feel relaxed
From last 5 years I have Castrol problem but now from 6 months I'm feeling very well . Thanks mam for being such a wonderful teacher

People from all over India enjoying online yoga classes with best results

Yoga by Ms Rashmi Kochar

Classes timings :

Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Afternoon 3:15 to 4:15 PM prenatal online session
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM offline
Evening 07:00 to 08:00 PM online
Evening 08:00 to 09:00 PM pranayam and yoga nidra

Contact +91-7055146600

Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.

For more interesting poses follow us on all social media accounts

Facebook- https:/www.facebook.com/samagrayogaa

• Like❤ | comment 🗨 | Tag 🏷 | Share 💟

24/06/2021

Student feedback
Very great member of samagra yoga doing pranayam and yog nidra. Thank you for trusting samagra yoga😊

23/06/2021

Students feedback
Yoga and meditation can have many surprising impacts on both your mental and physical health. ... Practicing yoga improves balance, flexibility, and strength, while meditation helps keep the mind sharp, relieves stress. thanku to rashmi mam bcz of mam I know all benefits. And yoga take as in a different world ☺️✨

20/06/2021

Let's do Yoga together on International Yoga day.

20/06/2021

We would love to hear your experience....