Food for soul -by Ashutosh

Food for soul -by Ashutosh www.foodforsoul.in is a health related website where we train people via diet & workouts.

Here we are helping people to have control over them; over their senses; over their Manipura Chakra!

Did a mistake?Still regretting about it?Than stop regretting.Apologize for it. Learn from it.And most importantly,Move o...
16/08/2019

Did a mistake?

Still regretting about it?

Than stop regretting.
Apologize for it.
Learn from it.
And most importantly,
Move on.

To err is human. But designing it again and again is not.
Stay humble and sincerely apologise for your mistakes.

Food for soul -by Ashutosh
08/08/2019

Food for soul -by Ashutosh

Don't comprise.Stop feeling sorry for yourself.Be happy and make sure things around you are under your control. We were ...
08/08/2019

Don't comprise.
Stop feeling sorry for yourself.
Be happy and make sure things around you are under your control. We were born to be a leader and claim all the happiness we deserve.

Claim your health. Make sure your diet is full enough to keep you fueled up for the whole day.

Life isn't fair.
Make sure you are ready for it.

Get your diet meal packages sorted. Take step towards a healthier lifestyle with us.

#2 Myth BusterTodays culprit is a leafy lettuce which is being accused of being nutritionally wasteful.Accusations of c...
31/07/2019

#2 Myth Buster

Todays culprit is a leafy lettuce which is being accused of being nutritionally wasteful.
Accusations of containing only water as major source and of no benefit.
But,
this adds volume to food which may help you eat less overall.
Lettuce also have fiber, potassium, zinc, calcium, folate, Vitamin A, and Vitamin K.

Think yellow when it comes to balancing your solar plexus. Bananas, pineapple, corn, lemons, and yellow curry. (Bonus: y...
30/07/2019

Think yellow when it comes to balancing your solar plexus. Bananas, pineapple, corn, lemons, and yellow curry. (Bonus: yellow is a natural mood enhancer). Also feed this chakra with complex carbohydrates and whole grains such as oats, brown rice, spelt, rye, farro, beans, vegetables, and sprouted grains. These foods provide crucial fiber and sustainable energy.

Kickstart your mornings with a healthy dose of fruit nutrition.Get your Exotic fruit salads with us :>Avocado>Kiwi>Pinea...
29/07/2019

Kickstart your mornings with a healthy dose of fruit nutrition.

Get your Exotic fruit salads with us :

>Avocado
>Kiwi
>Pineapple
>Apple
>Pomegranate
>Orange
>Banana
>Dry fruits


@ Food for soul -by Ashutosh

🎊🎊🎊🎊Introducing our myth buster section to enlighten over the common rumours about innocent foods.🍏🍐🍊🥝 #1 Myth BusterWit...
28/07/2019

🎊🎊🎊🎊
Introducing our myth buster section to enlighten over the common rumours about innocent foods.🍏🍐🍊🥝

#1 Myth Buster
With greater fat content the general notion is to avoid these food products.
But apart from 'bad' fat (cholesterol) there are also 'good' fat which must not be made the culprit.

Avocados do contain a lot of fat, but that doesn’t mean they’re fattening. The vast majority of fat in avocados is “good fat,” which helps increase the intake of dietary fat without raising bad cholesterol levels. Good fats also help the body absorb certain nutrients, like vitamins A, D, E, and K.

Why you want your customers to adapt to your diet plans over their regular ones?We understand the struggle of transforma...
27/07/2019

Why you want your customers to adapt to your diet plans over their regular ones?

We understand the struggle of transformation and value your efforts on your daily exercises. But its not enough to reach your desired goals without a complete meal. A complete meal must cover all your nutrient demands.

What do you think are the major problems in today's generation regarding their food habits?

Ignorance & Self control!
Humans have turned out to be the slaves of taste over needs.In this era of internet everyone is aware what will happen to our body by what we are consuming, yet we ought to be ignorant.

What is the importance of food in ones life?

An active and a passive lifestyle is often differentiated on the basis of one's food habits. The fuel we choose for our body must be efficient enough to deliver the required energy and must not rot our body.

27/07/2019

Our Menu!!
🎊🎊🎊
Carefully designed as per the needs of all our customers, be it the food junkies or be it the healthy saints.
We serve everyone's soul.

Address

Vijay Nagar
Indore
452001

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 5pm - 11pm

Website

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